Receta Chimichurri Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
parsley
4.75g |
olive
27.0g |
garlic
2.61g |
oregano
1.0g |
onion
6.21g |
salt
1.0g |
pepper
0.18g |
chili pepper
0.19g |
sherry
7.38g |
catsup
2.5g |
lemon juice
5.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 0.17 | 0.11 | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.02 | 0.57 | 3.42 |
Total Fat (g) | 0.04 | 27.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 27.17 | 163.02 |
Carbohydrates (g) | 0.3 | 0.0 | 0.86 | 0.64 | 0.47 | 0.0 | 0.11 | 0.02 | 1.01 | 0.63 | 0.44 | 4.48 | 26.88 |
Ash (g) | 0.1 | n/a | 0.04 | 0.07 | 0.02 | 1.0 | 0.01 | 0.0 | n/a | 0.09 | 0.01 | 1.35 | 8.1 |
Calories (kcal) | 1.71 | 238.68 | 3.889 | 3.06 | 1.987 | 0.0 | 0.446 | 0.076 | 11.8 | 2.425 | 1.271 | 265.344 | 1592.064 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.14 | n/a | n/a | n/a | n/a | 0.29 | n/a | 0.45 | 2.7 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.13 | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.37 | 2.22 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
Water (g) | 4.17 | 0.0 | 1.53 | 0.07 | 5.67 | 0.0 | 0.02 | 0.17 | 5.2 | 1.73 | 4.61 | 23.16 | 138.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.03 | 0.04 | 0.31 | 0.0 | 0.0 | 0.01 | 0.57 | 0.57 | 0.12 | 1.7 | 10.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 6.555 | 0.27 | 4.724 | 15.76 | 1.242 | 0.24 | 0.765 | 0.027 | 0.59 | 0.45 | 0.356 | 30.978 | 185.868 |
Iron (mg) | 0.29 | 0.15 | 0.04 | 0.44 | 0.02 | 0.0 | 0.05 | 0.0 | 0.02 | 0.01 | 0.0 | 1.03 | 6.18 |
Magnesium (mg) | 2.375 | 0.0 | 0.653 | 2.7 | 0.559 | 0.01 | 0.34 | 0.044 | 0.664 | 0.475 | 0.305 | 8.123 | 48.738 |
Phosphorus (mg) | 2.755 | 0.0 | 3.993 | 2.0 | 1.677 | 0.0 | 0.303 | 0.082 | 0.664 | 0.825 | 0.305 | 12.603 | 75.618 |
Potassium (mg) | 26.315 | 0.27 | 10.466 | 16.69 | 7.39 | 0.08 | 2.203 | 0.611 | 6.785 | 9.55 | 6.303 | 86.664 | 519.984 |
Sodium (mg) | 2.66 | 0.54 | 0.444 | 0.15 | 0.497 | 387.58 | 0.077 | 0.017 | 0.664 | 27.85 | 0.051 | 420.529 | 2523.174 |
Zinc (mg) | 0.05 | 0.0 | 0.03 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.15 | 0.9 |
Copper (mg) | 0.007 | 0.0 | 0.008 | 0.009 | 0.004 | 0.0 | 0.002 | 0.0 | 0.004 | 0.005 | 0.002 | 0.04 | 0.24 |
Manganese (mg) | 0.008 | n/a | 0.044 | 0.047 | 0.005 | 0.001 | 0.01 | 0.0 | n/a | 0.003 | 0.001 | 0.118 | 0.708 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 400.14 | n/a | 0.235 | 69.03 | 0.062 | 0.0 | 0.523 | 1.807 | n/a | 23.325 | 1.017 | 496.139 | 2976.834 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 19.998 | 0.0 | 0.0 | 3.45 | 0.0 | 0.0 | 0.026 | 0.091 | 0.0 | 1.175 | 0.051 | 24.791 | 148.746 |
Beta Carotene (mcg) | 240.065 | 0.0 | 0.131 | 41.12 | 0.062 | 0.0 | 0.273 | 1.014 | 0.0 | 14.0 | 0.153 | 296.817 | 1780.902 |
Vitamin E (mg) | 0.04 | 3.87 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 4.15 | 24.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 417.725 | 0.0 | 417.736 | 2506.416 |
Lutein + zeaxanthin (mcg) | 264.148 | 0.0 | 0.418 | 8.62 | 0.373 | 0.0 | 0.359 | 1.346 | 0.0 | 0.0 | 0.458 | 275.72 | 1654.32 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.11 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.11 | 0.66 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.2 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.23 | 1.38 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.24 |
Vitamin C (mg) | 6.3 | 0.0 | 0.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 2.3 | 11.0 | 66.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.005 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.019 | 0.114 |
Riboflavin (mg) | 0.005 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.018 | 0.108 |
Niacin (mg) | 0.062 | 0.0 | 0.018 | 0.062 | 0.008 | 0.0 | 0.002 | 0.002 | 0.015 | 0.036 | 0.005 | 0.211 | 1.266 |
Pantothenic acid (mg) | 0.019 | n/a | 0.016 | n/a | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.005 | 0.048 | 0.288 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.032 | 0.012 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.003 | 0.065 | 0.39 |
Folate (mcg) | 7.22 | 0.0 | 0.078 | 2.74 | 1.428 | 0.0 | 0.018 | 0.044 | 0.0 | 0.25 | 0.661 | 12.439 | 74.634 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.1 | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.3 | 2.9 | 17.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.005 | 0.03 |
Threonine (g) | 0.006 | n/a | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.013 | 0.078 |
Isoleucine (g) | 0.006 | n/a | 0.006 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.013 | 0.078 |
Leucine (g) | 0.01 | n/a | 0.008 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.022 | 0.132 |
Lysine (g) | 0.009 | n/a | 0.007 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.02 | 0.12 |
Methionine (g) | 0.002 | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.005 | 0.03 |
Cystine (g) | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.003 | 0.018 |
Phenylalanine (g) | 0.007 | n/a | 0.005 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.015 | 0.09 |
Tyrosine (g) | 0.004 | n/a | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.008 | 0.048 |
Valine (g) | 0.008 | n/a | 0.008 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.019 | 0.114 |
Arginine (g) | 0.006 | n/a | 0.016 | n/a | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.03 | 0.18 |
Histidine (g) | 0.003 | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.007 | 0.042 |
Alanine (g) | 0.01 | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.017 | 0.102 |
Aspartic acid (g) | 0.014 | n/a | 0.013 | n/a | 0.004 | 0.0 | n/a | 0.001 | n/a | 0.009 | n/a | 0.04 | 0.24 |
Glutamic acid (g) | 0.012 | n/a | 0.021 | n/a | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.028 | n/a | 0.072 | 0.432 |
Glycine (g) | 0.007 | n/a | 0.005 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.015 | 0.09 |
Proline (g) | 0.01 | n/a | 0.003 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.015 | 0.09 |
Serine (g) | 0.007 | n/a | 0.005 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.015 | 0.09 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 3.729 | 0.002 | 0.027 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 3.767 | 22.602 |
Phytosterols (mg) | 0.238 | n/a | n/a | 2.03 | n/a | 0.0 | 0.161 | n/a | n/a | 0.175 | n/a | 2.604 | 15.624 |
Monounsaturated Fat (g) | 0.014 | 19.699 | 0.0 | 0.007 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 19.723 | 118.338 |
Polyunsaturated (g) | 0.006 | 2.84 | 0.007 | 0.052 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 2.911 | 17.466 |