Receta Chimichurri sauce,choripan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 bunches Italian flatleaf parsley
salt and pepper
extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
5.22g 		oregano
4.5g 		crushes
7.4g 		wine vinegar
29.8g 		pepper
0.0g 		salt
0.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.5 0.12 0.01 n/a n/a n/a 0.96 1.92
Total Fat (g) 0.03 0.46 0.02 0.0 n/a n/a n/a 0.51 1.02
Carbohydrates (g) 1.73 2.9 0.54 0.08 n/a n/a n/a 5.24 10.48
Ash (g) 0.08 0.32 0.1 0.05 n/a n/a n/a 0.55 1.1
Calories (kcal) 7.778 13.77 2.366 5.662 n/a n/a n/a 29.576 59.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.18
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.1
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 3.06 0.32 6.61 28.15 n/a n/a n/a 38.15 76.3
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.05 0.18 n/a 0.0 n/a n/a n/a 0.24 0.48
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Dietary Fiber (g) 0.1 1.9 0.1 0.0 n/a n/a n/a 2.2 4.4
Calcium (mg) 9.448 70.92 2.514 1.788 n/a n/a n/a 84.671 169.342
Iron (mg) 0.09 1.98 0.1 0.13 n/a n/a n/a 2.3 4.6
Magnesium (mg) 1.305 12.15 1.479 1.192 n/a n/a n/a 16.126 32.252
Phosphorus (mg) 7.987 9.0 2.366 2.384 n/a n/a n/a 21.737 43.474
Potassium (mg) 20.932 75.105 21.667 11.622 n/a n/a n/a 129.327 258.654
Sodium (mg) 0.887 0.675 9.761 2.384 n/a n/a n/a 13.708 27.416
Zinc (mg) 0.06 0.2 0.02 0.01 n/a n/a n/a 0.29 0.58
Copper (mg) 0.016 0.042 0.013 0.003 n/a n/a n/a 0.074 0.148
Manganese (mg) 0.087 0.21 0.013 0.015 n/a n/a n/a 0.326 0.652
Selenium (mcg) 0.7 0.3 0.0 n/a n/a n/a n/a 1.1 2.2
Vitamin A, IU (IU) 0.47 310.635 51.691 0.0 n/a n/a n/a 362.796 725.592
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.525 2.588 0.0 n/a n/a n/a 18.113 36.226
Beta Carotene (mcg) 0.261 185.04 n/a n/a n/a n/a n/a 185.301 370.602
Vitamin E (mg) 0.0 0.85 n/a n/a n/a n/a n/a 0.85 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 38.79 n/a n/a n/a n/a n/a 39.625 79.25
Tocopherol, beta (mg) n/a 0.49 n/a n/a n/a n/a n/a 0.49 0.98
Tocopherol, gamma (mg) n/a 0.89 n/a n/a n/a n/a n/a 0.89 1.78
Tocopherol, delta (mg) n/a 0.18 n/a n/a n/a n/a n/a 0.18 0.36
Vitamin C (mg) 1.6 2.3 0.7 0.1 n/a n/a n/a 4.7 9.4
Thiamin (mg) 0.01 0.015 0.006 n/a n/a n/a n/a 0.032 0.064
Riboflavin (mg) 0.006 0.014 0.004 n/a n/a n/a n/a 0.024 0.048
Niacin (mg) 0.037 0.28 0.09 n/a n/a n/a n/a 0.407 0.814
Pantothenic acid (mg) 0.031 n/a 0.021 n/a n/a n/a n/a 0.052 0.104
Vitamin B-6 (mg) 0.065 0.054 0.011 n/a n/a n/a n/a 0.13 0.26
Folate (mcg) 0.157 12.33 0.961 n/a n/a n/a n/a 13.448 26.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 1.2 1.5 n/a n/a n/a n/a n/a 2.7 5.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.004 n/a 0.001 n/a n/a n/a n/a 0.004 0.008
Threonine (g) 0.008 n/a 0.003 n/a n/a n/a n/a 0.011 0.022
Isoleucine (g) 0.011 n/a 0.003 n/a n/a n/a n/a 0.014 0.028
Leucine (g) 0.016 n/a 0.004 n/a n/a n/a n/a 0.021 0.042
Lysine (g) 0.014 n/a 0.004 n/a n/a n/a n/a 0.019 0.038
Methionine (g) 0.004 n/a 0.001 n/a n/a n/a n/a 0.005 0.01
Cystine (g) 0.004 n/a 0.001 n/a n/a n/a n/a 0.005 0.01
Phenylalanine (g) 0.009 n/a 0.003 n/a n/a n/a n/a 0.012 0.024
Tyrosine (g) 0.004 n/a 0.002 n/a n/a n/a n/a 0.006 0.012
Valine (g) 0.015 n/a 0.003 n/a n/a n/a n/a 0.018 0.036
Arginine (g) 0.033 n/a 0.003 n/a n/a n/a n/a 0.036 0.072
Histidine (g) 0.006 n/a 0.001 n/a n/a n/a n/a 0.007 0.014
Alanine (g) 0.007 n/a 0.004 n/a n/a n/a n/a 0.01 0.02
Aspartic acid (g) 0.026 n/a 0.016 n/a n/a n/a n/a 0.042 0.084
Glutamic acid (g) 0.042 n/a 0.042 n/a n/a n/a n/a 0.084 0.168
Glycine (g) 0.01 n/a 0.003 n/a n/a n/a n/a 0.013 0.026
Proline (g) 0.005 n/a 0.002 n/a n/a n/a n/a 0.007 0.014
Serine (g) 0.01 n/a 0.003 n/a n/a n/a n/a 0.013 0.026
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.12 0.003 0.0 n/a n/a n/a 0.127 0.254
Phytosterols (mg) n/a 9.135 n/a n/a n/a n/a n/a 9.135 18.27
Monounsaturated Fat (g) 0.001 0.03 0.003 n/a n/a n/a n/a 0.034 0.068
Polyunsaturated (g) 0.013 0.235 0.008 n/a n/a n/a n/a 0.257 0.514