Receta Chimichurri stuffed pork tenderloin - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork loin roast
489.88g |
lime peel
6.0g |
olive oil
40.5g |
garlic
7.83g |
pepper
1.27g |
sea salt
3.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 94.4 | 0.09 | 0.0 | 0.5 | 0.01 | 0.0 | n/a | 95.0 | 95.0 |
Total Fat (g) | 40.41 | 0.02 | 40.5 | 0.04 | 0.0 | 0.0 | n/a | 80.98 | 80.98 |
Carbohydrates (g) | 0.0 | 0.96 | 0.0 | 2.59 | 0.08 | 0.0 | n/a | 3.63 | 3.63 |
Ash (g) | 4.9 | 0.04 | 0.0 | 0.12 | 0.01 | 2.99 | n/a | 8.05 | 8.05 |
Calories (kcal) | 769.107 | 2.82 | 358.02 | 11.667 | 0.394 | 0.0 | n/a | 1142.008 | 1142.008 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 351.73 | 4.9 | 0.0 | 4.59 | 1.17 | 0.01 | n/a | 362.39 | 362.39 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.25 | 0.0 | 0.08 | 0.05 | 0.0 | n/a | 0.38 | 0.38 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.8 |
Calcium (mg) | 112.672 | 8.04 | 0.405 | 14.172 | 0.089 | 0.72 | n/a | 136.098 | 136.098 |
Iron (mg) | 5.0 | 0.05 | 0.23 | 0.13 | 0.01 | 0.01 | n/a | 5.42 | 5.42 |
Magnesium (mg) | 102.874 | 0.9 | 0.0 | 1.958 | 0.153 | 0.03 | n/a | 105.914 | 105.914 |
Phosphorus (mg) | 935.665 | 0.72 | 0.0 | 11.98 | 0.33 | 0.0 | n/a | 948.696 | 948.696 |
Potassium (mg) | 1665.582 | 9.6 | 0.405 | 31.398 | 2.682 | 0.24 | n/a | 1709.908 | 1709.908 |
Sodium (mg) | 328.218 | 0.36 | 0.81 | 1.331 | 0.051 | 1162.74 | n/a | 1493.51 | 1493.51 |
Zinc (mg) | 14.45 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 14.56 | 14.56 |
Copper (mg) | 0.392 | 0.005 | 0.0 | 0.023 | 0.0 | 0.001 | n/a | 0.422 | 0.422 |
Manganese (mg) | 0.049 | n/a | 0.0 | 0.131 | 0.001 | 0.003 | n/a | 0.184 | 0.184 |
Selenium (mcg) | 159.7 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 160.9 | 160.9 |
Vitamin A, IU (IU) | 34.291 | 3.0 | 0.0 | 0.705 | 39.795 | 0.0 | n/a | 77.791 | 77.791 |
Retinol (mcg) | 9.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.798 | 9.798 |
Vitamin A, RAE (mcg_RAE) | 9.798 | 0.18 | 0.0 | 0.0 | 1.995 | 0.0 | n/a | 11.973 | 11.973 |
Beta Carotene (mcg) | n/a | 0.42 | 0.0 | 0.392 | 20.641 | 0.0 | n/a | 21.453 | 21.453 |
Vitamin E (mg) | n/a | 0.02 | 5.81 | 0.01 | 0.02 | 0.0 | n/a | 5.85 | 5.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.08 | 0.0 | 1.253 | 0.648 | 0.0 | n/a | 2.981 | 2.981 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.34 | n/a | 0.0 | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.9 | 7.7 | 0.0 | 2.4 | 1.6 | 0.0 | n/a | 15.7 | 15.7 |
Thiamin (mg) | 3.968 | 0.004 | 0.0 | 0.016 | 0.001 | 0.0 | n/a | 3.988 | 3.988 |
Riboflavin (mg) | 1.372 | 0.005 | 0.0 | 0.009 | 0.001 | 0.0 | n/a | 1.386 | 1.386 |
Niacin (mg) | 21.163 | 0.024 | 0.0 | 0.055 | 0.012 | 0.0 | n/a | 21.254 | 21.254 |
Pantothenic acid (mg) | 3.723 | 0.019 | 0.0 | 0.047 | 0.004 | 0.0 | n/a | 3.793 | 3.793 |
Vitamin B-6 (mg) | 2.4 | 0.01 | 0.0 | 0.097 | 0.004 | 0.0 | n/a | 2.511 | 2.511 |
Folate (mcg) | 19.595 | 0.78 | 0.0 | 0.235 | 0.585 | 0.0 | n/a | 21.195 | 21.195 |
Vitamin B-12 (mcg) | 4.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.11 | 4.11 |
Choline (mg) | n/a | 0.5 | 0.1 | 1.8 | 0.1 | 0.0 | n/a | 2.5 | 2.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 1.225 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 1.23 | 1.23 |
Threonine (g) | 4.311 | n/a | 0.0 | 0.013 | 0.001 | 0.0 | n/a | 4.324 | 4.324 |
Isoleucine (g) | 4.409 | n/a | 0.0 | 0.017 | 0.0 | 0.0 | n/a | 4.426 | 4.426 |
Leucine (g) | 7.593 | n/a | 0.0 | 0.024 | 0.001 | 0.0 | n/a | 7.618 | 7.618 |
Lysine (g) | 8.475 | n/a | 0.0 | 0.021 | 0.001 | 0.0 | n/a | 8.497 | 8.497 |
Methionine (g) | 2.498 | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 2.505 | 2.505 |
Cystine (g) | 1.225 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 1.23 | 1.23 |
Phenylalanine (g) | 3.772 | n/a | 0.0 | 0.014 | 0.001 | 0.0 | n/a | 3.787 | 3.787 |
Tyrosine (g) | 3.282 | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 3.289 | 3.289 |
Valine (g) | 5.144 | n/a | 0.0 | 0.023 | 0.0 | 0.0 | n/a | 5.167 | 5.167 |
Arginine (g) | 5.879 | n/a | 0.0 | 0.049 | 0.001 | 0.0 | n/a | 5.928 | 5.928 |
Histidine (g) | 3.772 | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 3.781 | 3.781 |
Alanine (g) | 5.487 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 5.497 | 5.497 |
Aspartic acid (g) | 8.769 | n/a | 0.0 | 0.038 | 0.004 | 0.0 | n/a | 8.811 | 8.811 |
Glutamic acid (g) | 14.794 | n/a | 0.0 | 0.063 | 0.003 | 0.0 | n/a | 14.86 | 14.86 |
Glycine (g) | 4.507 | n/a | 0.0 | 0.016 | 0.0 | 0.0 | n/a | 4.523 | 4.523 |
Proline (g) | 3.772 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 3.78 | 3.78 |
Serine (g) | 3.919 | n/a | 0.0 | 0.015 | 0.001 | 0.0 | n/a | 3.935 | 3.935 |
Cholesterol (mg) | 313.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 313.521 | 313.521 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.962 | 0.002 | 5.593 | 0.007 | 0.0 | 0.0 | n/a | 19.564 | 19.564 |
Phytosterols (mg) | n/a | 2.1 | 89.505 | n/a | n/a | 0.0 | n/a | 91.605 | 91.605 |
Monounsaturated Fat (g) | 18.272 | 0.001 | 29.549 | 0.001 | 0.0 | 0.0 | n/a | 47.823 | 47.823 |
Polyunsaturated (g) | 4.36 | 0.005 | 4.261 | 0.02 | 0.001 | 0.0 | n/a | 8.646 | 8.646 |