Receta China In A Pan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	bagels 0.0g	butter 57.5g	eggs 98.56g	orange 0.0g	yoghurt 22.97g	pecan nut 21.2g	lime 28.14g	olive oil 6.75g	demerara sugar 41.25g	cream 152.17g	milk 154.7g	cornflour 1.19g	mint 1.17g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.49	12.4	n/a	0.8	1.94	0.2	0.0	0.05	4.11	5.21	0.11	0.04	25.35	50.7
Total Fat (g)	n/a	46.64	9.8	n/a	0.75	15.26	0.06	6.75	0.0	29.38	1.5	0.04	0.01	110.18	220.36
Carbohydrates (g)	n/a	0.03	0.76	n/a	1.07	2.94	2.97	0.0	40.46	5.57	7.72	0.91	0.1	62.52	125.04
Ash (g)	n/a	1.21	0.85	n/a	0.17	0.32	0.08	0.0	0.19	0.88	1.16	0.02	0.02	4.9	9.8
Calories (kcal)	n/a	412.275	140.941	n/a	14.012	146.492	8.442	59.67	156.75	296.722	64.974	4.344	0.514	1305.135	2610.27
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Sucrose (g)	n/a	n/a	0.11	n/a	n/a	0.83	n/a	n/a	39.01	n/a	0.0	n/a	n/a	39.94	79.88
Glucose (dextrose) (g)	n/a	n/a	0.21	n/a	n/a	0.01	n/a	n/a	0.56	n/a	0.0	n/a	n/a	0.77	1.54
Fructose (g)	n/a	n/a	0.11	n/a	n/a	0.01	n/a	n/a	0.46	n/a	0.0	n/a	n/a	0.57	1.14
Lactose (g)	n/a	n/a	0.11	n/a	n/a	0.0	n/a	n/a	0.0	n/a	8.04	n/a	n/a	8.15	16.3
Maltose (g)	n/a	n/a	0.11	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.11	0.22
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	9.13	74.75	n/a	20.19	0.75	24.84	0.0	0.55	112.22	139.11	0.11	1.0	382.63	765.26
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.03	0.76	n/a	1.07	0.84	0.48	0.0	40.02	0.21	8.04	0.01	n/a	51.47	102.94
Galactose (g)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.11	0.22
Dietary Fiber (g)	n/a	0.0	0.0	n/a	0.0	2.0	0.8	0.0	0.0	0.0	0.0	0.1	0.1	3.0	6.0
Calcium (mg)	n/a	13.8	52.237	n/a	27.794	14.84	9.286	0.068	34.238	146.078	184.093	1.678	2.325	486.436	972.872
Iron (mg)	n/a	0.01	1.8	n/a	0.01	0.54	0.17	0.04	0.29	0.06	0.05	0.09	0.14	3.19	6.38
Magnesium (mg)	n/a	1.15	11.827	n/a	2.756	25.652	1.688	0.0	3.713	13.695	17.017	1.309	0.736	79.544	159.088
Phosphorus (mg)	n/a	13.8	188.25	n/a	21.822	58.724	5.065	0.0	1.65	121.732	146.965	2.654	0.701	561.362	1122.724
Potassium (mg)	n/a	13.8	132.07	n/a	35.604	86.92	28.703	0.068	54.863	185.641	232.05	3.546	5.352	778.616	1557.232
Sodium (mg)	n/a	331.2	137.984	n/a	10.566	0.0	0.563	0.135	11.55	60.866	68.068	0.06	0.351	621.342	1242.684
Zinc (mg)	n/a	0.05	1.09	n/a	0.14	0.96	0.03	0.0	0.01	0.41	0.65	0.02	0.01	3.38	6.76
Copper (mg)	n/a	0.0	0.099	n/a	0.002	0.254	0.02	0.0	0.021	0.015	0.015	0.002	0.003	0.431	0.862
Manganese (mg)	n/a	0.0	0.039	n/a	0.0	0.954	0.003	0.0	0.025	0.0	0.0	0.006	0.013	1.04	2.08
Selenium (mcg)	n/a	0.6	31.2	n/a	0.5	0.8	0.1	0.0	0.5	0.9	5.1	0.2	n/a	39.9	79.8
Vitamin A, IU (IU)	n/a	1436.925	479.987	n/a	22.74	11.872	14.07	0.0	0.0	998.202	303.212	0.036	47.371	3314.416	6628.832
Retinol (mcg)	n/a	385.825	136.998	n/a	6.202	0.0	0.0	0.0	0.0	270.854	89.726	0.0	0.0	889.605	1779.21
Vitamin A, RAE (mcg_RAE)	n/a	393.3	137.984	n/a	6.202	0.636	0.563	0.0	0.0	275.419	89.726	0.0	2.372	906.201	1812.402
Beta Carotene (mcg)	n/a	90.85	9.856	n/a	1.149	6.148	8.442	0.0	0.0	56.301	3.094	0.012	n/a	175.851	351.702
Vitamin E (mg)	n/a	1.33	0.96	n/a	0.01	0.3	0.06	0.97	0.0	0.84	0.02	0.0	n/a	4.49	8.98
Vitamin D (IU)	n/a	32.2	34.496	n/a	n/a	n/a	n/a	n/a	n/a	n/a	80.444	n/a	n/a	147.14	294.28
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	326.234	n/a	0.0	3.604	0.0	0.0	0.0	0.0	0.0	0.06	n/a	329.897	659.794
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	n/a	0.08	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.11	0.22
Tocopherol, gamma (mg)	n/a	0.0	0.49	n/a	n/a	5.18	n/a	0.06	n/a	n/a	0.0	n/a	n/a	5.73	11.46
Tocopherol, delta (mg)	n/a	0.0	0.02	n/a	n/a	0.1	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.12	0.24
Vitamin C (mg)	n/a	0.0	0.0	n/a	0.1	0.2	8.2	0.0	0.0	1.2	0.0	0.0	0.2	9.9	19.8
Thiamin (mg)	n/a	0.006	0.069	n/a	0.007	0.14	0.008	0.0	0.0	0.046	0.031	0.017	0.001	0.325	0.65
Riboflavin (mg)	n/a	0.017	0.473	n/a	0.032	0.028	0.006	0.0	0.0	0.228	0.294	0.009	0.002	1.089	2.178
Niacin (mg)	n/a	0.023	0.069	n/a	0.018	0.248	0.056	0.0	0.045	0.091	0.139	0.117	0.011	0.819	1.638
Pantothenic acid (mg)	n/a	0.063	1.419	n/a	0.09	0.182	0.062	0.0	0.054	0.426	0.557	0.008	0.003	2.864	5.728
Vitamin B-6 (mg)	n/a	0.0	0.138	n/a	0.007	0.045	0.011	0.0	0.017	0.046	0.062	0.004	0.002	0.331	0.662
Folate (mcg)	n/a	1.725	46.323	n/a	1.608	4.664	2.251	0.0	0.413	3.043	7.735	2.773	1.227	71.762	143.524
Vitamin B-12 (mcg)	n/a	0.1	1.27	n/a	0.08	0.0	0.0	0.0	0.0	0.33	0.68	0.0	0.0	2.47	4.94
Choline (mg)	n/a	10.8	247.5	n/a	3.5	8.6	1.4	0.0	0.9	25.6	27.4	0.1	n/a	325.8	651.6
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.487	0.0	2.487	4.974
Tryptophan (g)	n/a	0.006	0.168	n/a	0.005	0.019	0.0	0.0	n/a	0.061	0.062	0.001	0.001	0.321	0.642
Threonine (g)	n/a	0.023	0.552	n/a	0.032	0.066	n/a	0.0	n/a	0.183	0.139	0.004	0.002	1.0	2.0
Isoleucine (g)	n/a	0.029	0.66	n/a	0.044	0.072	n/a	0.0	n/a	0.243	0.294	0.004	0.002	1.348	2.696
Leucine (g)	n/a	0.046	1.074	n/a	0.08	0.127	n/a	0.0	n/a	0.396	0.588	0.014	0.003	2.328	4.656
Lysine (g)	n/a	0.04	0.897	n/a	0.071	0.061	0.003	0.0	n/a	0.32	0.449	0.003	0.002	1.846	3.692
Methionine (g)	n/a	0.012	0.375	n/a	0.023	0.038	0.0	0.0	n/a	0.107	0.124	0.002	0.001	0.68	1.36
Cystine (g)	n/a	0.006	0.266	n/a	0.007	0.032	n/a	0.0	n/a	0.046	0.186	0.002	0.0	0.544	1.088
Phenylalanine (g)	n/a	0.023	0.67	n/a	0.044	0.091	n/a	0.0	n/a	0.198	0.263	0.005	0.002	1.296	2.592
Tyrosine (g)	n/a	0.023	0.493	n/a	0.041	0.047	n/a	0.0	n/a	0.198	0.217	0.005	0.001	1.024	2.048
Valine (g)	n/a	0.035	0.848	n/a	0.067	0.087	n/a	0.0	n/a	0.274	0.34	0.006	0.002	1.657	3.314
Arginine (g)	n/a	0.017	0.808	n/a	0.023	0.25	n/a	0.0	n/a	0.152	0.155	0.006	0.002	1.413	2.826
Histidine (g)	n/a	0.012	0.306	n/a	0.021	0.055	n/a	0.0	n/a	0.107	0.124	0.003	0.001	0.627	1.254
Alanine (g)	n/a	0.017	0.729	n/a	0.034	0.085	n/a	0.0	n/a	0.137	0.17	0.008	0.002	1.183	2.366
Aspartic acid (g)	n/a	0.035	1.311	n/a	0.064	0.197	n/a	0.0	n/a	0.32	0.48	0.008	0.005	2.418	4.836
Glutamic acid (g)	n/a	0.104	1.656	n/a	0.156	0.388	n/a	0.0	n/a	0.867	1.207	0.021	0.004	4.402	8.804
Glycine (g)	n/a	0.012	0.424	n/a	0.018	0.095	n/a	0.0	n/a	0.091	0.093	0.005	0.002	0.74	1.48
Proline (g)	n/a	0.046	0.503	n/a	0.094	0.076	n/a	0.0	n/a	0.396	0.557	0.01	0.002	1.683	3.366
Serine (g)	n/a	0.029	0.956	n/a	0.051	0.1	n/a	0.0	n/a	0.228	0.325	0.005	0.002	1.695	3.39
Cholesterol (mg)	n/a	123.625	416.909	n/a	2.986	0.0	0.0	0.0	0.0	100.429	7.735	0.0	0.0	651.684	1303.368
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	29.538	3.055	n/a	0.482	1.31	0.006	0.932	0.0	18.29	0.975	0.006	0.002	54.597	109.194
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	21.624	n/a	14.918	n/a	n/a	n/a	n/a	0.117	36.658	73.316
Monounsaturated Fat (g)	n/a	12.087	3.755	n/a	0.204	8.65	0.006	4.925	0.0	8.491	0.433	0.012	0.0	38.562	77.124
Polyunsaturated (g)	n/a	1.748	1.34	n/a	0.021	4.581	0.017	0.71	0.0	1.096	0.062	0.02	0.005	9.6	19.2