Receta Chinese Almond Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice 40.0g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.85	n/a	2.85	2.85
Total Fat (g)	0.26	n/a	0.26	0.26
Carbohydrates (g)	31.98	n/a	31.98	31.98
Ash (g)	0.26	n/a	0.26	0.26
Calories (kcal)	146.0	n/a	146.0	146.0
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	n/a	0.03	0.03
Glucose (dextrose) (g)	0.01	n/a	0.01	0.01
Fructose (g)	0.01	n/a	0.01	0.01
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	4.65	n/a	4.65	4.65
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.05	n/a	0.05	0.05
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	n/a	0.5	0.5
Calcium (mg)	11.2	n/a	11.2	11.2
Iron (mg)	1.72	n/a	1.72	1.72
Magnesium (mg)	10.0	n/a	10.0	10.0
Phosphorus (mg)	46.0	n/a	46.0	46.0
Potassium (mg)	46.0	n/a	46.0	46.0
Sodium (mg)	2.0	n/a	2.0	2.0
Zinc (mg)	0.44	n/a	0.44	0.44
Copper (mg)	0.088	n/a	0.088	0.088
Manganese (mg)	0.436	n/a	0.436	0.436
Selenium (mcg)	6.0	n/a	6.0	6.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.04	n/a	0.04	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.232	n/a	0.232	0.232
Riboflavin (mg)	0.02	n/a	0.02	0.02
Niacin (mg)	1.676	n/a	1.676	1.676
Pantothenic acid (mg)	0.404	n/a	0.404	0.404
Vitamin B-6 (mg)	0.064	n/a	0.064	0.064
Folate (mcg)	92.4	n/a	92.4	92.4
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	2.3	n/a	2.3	2.3
Folic acid (mcg)	89.2	n/a	89.2	89.2
Tryptophan (g)	0.032	n/a	0.032	0.032
Threonine (g)	0.104	n/a	0.104	0.104
Isoleucine (g)	0.124	n/a	0.124	0.124
Leucine (g)	0.236	n/a	0.236	0.236
Lysine (g)	0.104	n/a	0.104	0.104
Methionine (g)	0.068	n/a	0.068	0.068
Cystine (g)	0.06	n/a	0.06	0.06
Phenylalanine (g)	0.152	n/a	0.152	0.152
Tyrosine (g)	0.096	n/a	0.096	0.096
Valine (g)	0.176	n/a	0.176	0.176
Arginine (g)	0.236	n/a	0.236	0.236
Histidine (g)	0.068	n/a	0.068	0.068
Alanine (g)	0.164	n/a	0.164	0.164
Aspartic acid (g)	0.268	n/a	0.268	0.268
Glutamic acid (g)	0.556	n/a	0.556	0.556
Glycine (g)	0.132	n/a	0.132	0.132
Proline (g)	0.136	n/a	0.136	0.136
Serine (g)	0.152	n/a	0.152	0.152
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.072	n/a	0.072	0.072
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.084	n/a	0.084	0.084
Polyunsaturated (g)	0.072	n/a	0.072	0.072