Receta Chinese Bar BQ Grilled Pork Loin and Tangy Asian Slaw w/ Sweet Chili Bacon Ranch Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cabbage
569.6g |
carrots
89.0g |
vinegar
80.0g |
fish sauce
96.0g |
olive oil
27.0g |
sugar
25.2g |
chili sauce
75.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.29 | 0.83 | 0.0 | 4.86 | 0.0 | 0.0 | 0.97 | 13.95 | 13.95 |
Total Fat (g) | 0.57 | 0.21 | 0.0 | 0.01 | 27.0 | 0.0 | 0.57 | 28.36 | 28.36 |
Carbohydrates (g) | 33.04 | 8.53 | 0.74 | 3.49 | 0.0 | 25.19 | 0.6 | 71.6 | 71.6 |
Ash (g) | 3.65 | 0.86 | n/a | 19.41 | 0.0 | 0.0 | 1.49 | 25.41 | 25.41 |
Calories (kcal) | 142.4 | 36.49 | 16.8 | 33.6 | 238.68 | 97.524 | 9.024 | 574.518 | 574.518 |
Starch (g) | 0.0 | 1.27 | n/a | n/a | n/a | n/a | n/a | 1.27 | 1.27 |
Sucrose (g) | 0.46 | 3.2 | n/a | n/a | n/a | n/a | n/a | 3.65 | 3.65 |
Glucose (dextrose) (g) | 9.51 | 0.53 | n/a | n/a | n/a | n/a | n/a | 10.04 | 10.04 |
Fructose (g) | 8.26 | 0.49 | n/a | n/a | n/a | n/a | n/a | 8.75 | 8.75 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 525.06 | 78.58 | 75.05 | 68.23 | 0.0 | 0.01 | 71.57 | 818.49 | 818.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.23 | 4.22 | 0.32 | 3.49 | 0.0 | 25.18 | 0.1 | 51.54 | 51.54 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 14.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 17.2 | 17.2 |
Calcium (mg) | 227.84 | 29.37 | 5.6 | 41.28 | 0.27 | 0.252 | 9.024 | 313.636 | 313.636 |
Iron (mg) | 2.68 | 0.27 | 0.16 | 0.75 | 0.15 | 0.0 | 0.87 | 4.88 | 4.88 |
Magnesium (mg) | 68.352 | 10.68 | 4.0 | 168.0 | 0.0 | 0.0 | 9.024 | 260.056 | 260.056 |
Phosphorus (mg) | 148.096 | 31.15 | 6.4 | 6.72 | 0.0 | 0.0 | 17.296 | 209.662 | 209.662 |
Potassium (mg) | 968.32 | 284.8 | 58.4 | 276.48 | 0.27 | 0.504 | 96.256 | 1685.03 | 1685.03 |
Sodium (mg) | 102.528 | 61.41 | 4.0 | 7411.2 | 0.54 | 0.0 | 476.016 | 8055.694 | 8055.694 |
Zinc (mg) | 1.03 | 0.21 | 0.03 | 0.19 | 0.0 | 0.0 | 0.12 | 1.58 | 1.58 |
Copper (mg) | 0.114 | 0.045 | 0.008 | 0.048 | 0.0 | 0.0 | 0.06 | 0.275 | 0.275 |
Manganese (mg) | 0.911 | 0.125 | n/a | 0.221 | 0.0 | 0.0 | 0.083 | 1.339 | 1.339 |
Selenium (mcg) | 1.7 | 0.1 | 0.1 | 8.7 | 0.0 | 0.2 | 0.4 | 11.1 | 11.1 |
Vitamin A, IU (IU) | 558.208 | 14868.34 | n/a | 11.52 | 0.0 | 0.0 | 1233.28 | 16671.348 | 16671.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.84 | 0.0 | 0.0 | 0.0 | 3.84 | 3.84 |
Vitamin A, RAE (mcg_RAE) | 28.48 | 743.15 | 0.0 | 3.84 | 0.0 | 0.0 | 61.664 | 837.134 | 837.134 |
Beta Carotene (mcg) | 239.232 | 7373.65 | 0.0 | 0.0 | 0.0 | 0.0 | 691.088 | 8303.97 | 8303.97 |
Vitamin E (mg) | 0.85 | 0.59 | 0.0 | 0.0 | 3.87 | 0.0 | 0.01 | 5.32 | 5.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.89 |
Lutein + zeaxanthin (mcg) | 170.88 | 227.84 | 0.0 | 0.0 | 0.0 | 0.0 | 7.52 | 406.24 | 406.24 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.03 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 208.5 | 5.3 | 0.0 | 0.5 | 0.0 | 0.0 | 3.4 | 217.6 | 217.6 |
Thiamin (mg) | 0.342 | 0.062 | 0.0 | 0.01 | 0.0 | 0.0 | 0.023 | 0.436 | 0.436 |
Riboflavin (mg) | 0.228 | 0.053 | 0.0 | 0.058 | 0.0 | 0.005 | 0.06 | 0.404 | 0.404 |
Niacin (mg) | 1.31 | 0.872 | 0.0 | 2.218 | 0.0 | 0.0 | 0.135 | 4.535 | 4.535 |
Pantothenic acid (mg) | 1.196 | 0.24 | n/a | 0.115 | 0.0 | 0.0 | 0.083 | 1.634 | 1.634 |
Vitamin B-6 (mg) | 0.684 | 0.125 | 0.0 | 0.384 | 0.0 | 0.0 | 0.113 | 1.305 | 1.305 |
Folate (mcg) | 244.928 | 16.91 | 0.0 | 48.96 | 0.0 | 0.0 | 0.752 | 311.55 | 311.55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.0 | 0.0 | 0.46 | 0.46 |
Choline (mg) | 60.9 | 7.8 | 0.0 | 12.7 | 0.1 | 0.0 | 0.0 | 81.5 | 81.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.752 | 0.752 | 0.752 |
Tryptophan (g) | 0.057 | 0.009 | n/a | n/a | 0.0 | n/a | 0.015 | 0.081 | 0.081 |
Threonine (g) | 0.228 | 0.169 | n/a | n/a | 0.0 | n/a | 0.038 | 0.435 | 0.435 |
Isoleucine (g) | 0.171 | 0.071 | n/a | n/a | 0.0 | n/a | 0.03 | 0.272 | 0.272 |
Leucine (g) | 0.228 | 0.089 | n/a | n/a | 0.0 | n/a | 0.053 | 0.369 | 0.369 |
Lysine (g) | 0.228 | 0.089 | n/a | n/a | 0.0 | n/a | 0.045 | 0.362 | 0.362 |
Methionine (g) | 0.057 | 0.018 | n/a | n/a | 0.0 | n/a | 0.015 | 0.09 | 0.09 |
Cystine (g) | 0.057 | 0.071 | n/a | n/a | 0.0 | n/a | 0.023 | 0.151 | 0.151 |
Phenylalanine (g) | 0.171 | 0.053 | n/a | n/a | 0.0 | n/a | 0.03 | 0.254 | 0.254 |
Tyrosine (g) | 0.114 | 0.036 | n/a | n/a | 0.0 | n/a | 0.023 | 0.172 | 0.172 |
Valine (g) | 0.228 | 0.062 | n/a | n/a | 0.0 | n/a | 0.045 | 0.335 | 0.335 |
Arginine (g) | 0.456 | 0.08 | n/a | n/a | 0.0 | n/a | 0.045 | 0.581 | 0.581 |
Histidine (g) | 0.114 | 0.036 | n/a | n/a | 0.0 | n/a | 0.023 | 0.172 | 0.172 |
Alanine (g) | 0.228 | 0.098 | n/a | n/a | 0.0 | n/a | 0.038 | 0.363 | 0.363 |
Aspartic acid (g) | 0.684 | 0.169 | n/a | n/a | 0.0 | n/a | 0.143 | 0.996 | 0.996 |
Glutamic acid (g) | 1.652 | 0.329 | n/a | n/a | 0.0 | n/a | 0.128 | 2.109 | 2.109 |
Glycine (g) | 0.171 | 0.045 | n/a | n/a | 0.0 | n/a | 0.038 | 0.253 | 0.253 |
Proline (g) | 0.285 | 0.045 | n/a | n/a | 0.0 | n/a | 0.045 | 0.374 | 0.374 |
Serine (g) | 0.285 | 0.045 | n/a | n/a | 0.0 | n/a | 0.038 | 0.367 | 0.367 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.171 | 0.036 | 0.0 | 0.0 | 3.729 | 0.0 | 0.083 | 4.018 | 4.018 |
Phytosterols (mg) | 62.656 | n/a | n/a | n/a | 59.67 | n/a | n/a | 122.326 | 122.326 |
Monounsaturated Fat (g) | 0.114 | 0.009 | 0.0 | 0.0 | 19.699 | 0.0 | 0.045 | 19.867 | 19.867 |
Polyunsaturated (g) | 0.114 | 0.107 | 0.0 | 0.0 | 2.84 | 0.0 | 0.301 | 3.362 | 3.362 |