Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs mushroom soy sauce
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken wings
313.2g 		chicken stock
118.29g 		oyster sauce
72.0g 		water
59.25g 		sherry
29.5g 		ginger
1.8g 		garlic
1.4g 		cornstarch
16.0g 		hoisin
54.0g 		Total Per Serving Total for Recipe
Protein (g) 57.41 1.18 0.97 0.0 0.06 0.16 0.24 0.04 1.79 61.85 61.85
Total Fat (g) 50.02 0.12 0.18 0.0 0.0 0.11 0.01 0.01 1.83 52.27 52.27
Carbohydrates (g) 0.0 0.47 7.86 0.0 4.04 1.27 1.02 14.6 23.8 53.07 53.07
Ash (g) 2.16 0.83 5.39 0.06 n/a 0.09 0.05 0.01 n/a 8.59 8.59
Calories (kcal) 695.304 8.28 36.72 0.0 47.2 6.246 4.648 60.96 118.8 978.158 978.158
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 207.37 115.69 57.6 59.19 20.8 0.17 0.09 1.33 23.88 486.12 486.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.3 0.06 0.34 0.0 14.72 17.42 17.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 0.0 0.2 0.1 0.1 1.5 2.7 2.7
Calcium (mg) 37.584 7.097 23.04 1.778 2.36 2.088 1.12 0.32 17.28 92.667 92.667
Iron (mg) 2.98 0.24 0.13 0.0 0.07 0.21 0.04 0.08 0.55 4.28 4.28
Magnesium (mg) 56.376 1.183 2.88 0.593 2.655 3.312 0.812 0.48 12.96 81.25 81.25
Phosphorus (mg) 413.424 15.378 15.84 0.0 2.655 2.664 5.838 2.08 20.52 478.399 478.399
Potassium (mg) 488.592 94.632 38.88 0.0 27.14 24.174 15.414 0.48 64.26 753.572 753.572
Sodium (mg) 228.636 186.898 1967.76 2.37 2.655 0.576 0.364 1.44 872.1 3262.799 3262.799
Zinc (mg) 4.17 0.08 0.06 0.01 0.02 0.08 0.04 0.01 0.17 4.64 4.64
Copper (mg) 0.125 0.035 0.108 0.006 0.015 0.009 0.002 0.008 0.07 0.378 0.378
Manganese (mg) 0.063 0.059 0.036 0.0 n/a 0.477 0.008 0.008 n/a 0.65 0.65
Selenium (mcg) 48.5 0.0 3.2 0.0 0.1 0.7 0.5 0.4 1.0 54.5 54.5
Vitamin A, IU (IU) 460.404 0.0 0.0 0.0 n/a 2.646 0.0 0.0 n/a 463.05 463.05
Retinol (mcg) 137.808 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 137.808 137.808
Vitamin A, RAE (mcg_RAE) 137.808 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 137.934 137.934
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.584 0.0 0.0 2.16 3.744 3.744
Vitamin E (mg) 0.94 0.0 0.0 0.0 0.0 0.32 0.01 0.0 0.15 1.42 1.42
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.3 24.3 24.3
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 0.0 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.2 8.3 0.1 0.0 0.0 0.1 0.3 0.0 0.2 11.1 11.1
Thiamin (mg) 0.157 0.0 0.007 0.0 0.006 0.001 0.007 0.0 0.0 0.177 0.177
Riboflavin (mg) 0.282 0.012 0.086 0.0 0.006 0.003 0.002 0.0 0.119 0.51 0.51
Niacin (mg) 18.573 0.603 1.058 0.0 0.062 0.093 0.01 0.0 0.632 21.031 21.031
Pantothenic acid (mg) 2.412 0.012 0.014 0.0 n/a n/a n/a 0.0 n/a 2.438 2.438
Vitamin B-6 (mg) 1.096 0.012 0.014 0.0 0.0 0.015 0.041 0.0 0.032 1.211 1.211
Folate (mcg) 12.528 0.0 10.8 0.0 0.0 0.702 0.028 0.0 12.42 36.478 36.478
Vitamin B-12 (mcg) 1.0 0.05 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.34 1.34
Choline (mg) 175.7 n/a 2.5 0.0 1.5 0.7 0.9 0.1 4.3 185.8 185.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.626 n/a n/a n/a n/a 0.001 0.003 0.0 n/a 0.631 0.631
Threonine (g) 2.318 n/a n/a n/a n/a 0.003 0.007 0.002 n/a 2.329 2.329
Isoleucine (g) 2.694 n/a n/a n/a n/a 0.005 0.009 0.002 n/a 2.709 2.709
Leucine (g) 4.04 n/a n/a n/a n/a 0.007 0.014 0.006 n/a 4.068 4.068
Lysine (g) 4.479 n/a n/a n/a n/a 0.005 0.008 0.002 n/a 4.494 4.494
Methionine (g) 1.472 n/a n/a n/a n/a 0.001 0.005 0.002 n/a 1.48 1.48
Cystine (g) 0.814 n/a n/a n/a n/a 0.001 0.002 0.002 n/a 0.819 0.819
Phenylalanine (g) 2.192 n/a n/a n/a n/a 0.004 0.007 0.002 n/a 2.205 2.205
Tyrosine (g) 1.754 n/a n/a n/a n/a 0.002 0.003 0.002 n/a 1.76 1.76
Valine (g) 2.725 n/a n/a n/a n/a 0.007 0.01 0.002 n/a 2.743 2.743
Arginine (g) 3.727 n/a n/a n/a n/a 0.004 0.023 0.002 n/a 3.756 3.756
Histidine (g) 1.597 n/a n/a n/a n/a 0.003 0.004 0.002 n/a 1.606 1.606
Alanine (g) 3.57 n/a n/a n/a n/a 0.003 0.005 0.003 n/a 3.581 3.581
Aspartic acid (g) 5.136 n/a n/a n/a n/a 0.02 0.018 0.003 n/a 5.177 5.177
Glutamic acid (g) 8.175 n/a n/a n/a n/a 0.015 0.03 0.008 n/a 8.228 8.228
Glycine (g) 4.635 n/a n/a n/a n/a 0.004 0.007 0.002 n/a 4.649 4.649
Proline (g) 3.226 n/a n/a n/a n/a 0.004 0.004 0.003 n/a 3.237 3.237
Serine (g) 2.067 n/a n/a n/a n/a 0.004 0.007 0.002 n/a 2.08 2.08
Cholesterol (mg) 241.164 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.62 242.784 242.784
Trans Fat (g) 0.595 n/a n/a n/a n/a n/a n/a n/a n/a 0.595 0.595
Saturated Fat (g) 14.031 0.035 0.029 0.0 0.0 0.035 0.002 0.002 0.308 14.442 14.442
Phytosterols (mg) n/a n/a n/a n/a n/a 1.494 0.112 n/a n/a 1.606 1.606
Monounsaturated Fat (g) 19.888 0.059 0.05 0.0 0.0 0.018 0.0 0.003 0.518 20.538 20.538
Polyunsaturated (g) 10.617 0.024 0.05 0.0 0.0 0.024 0.005 0.005 0.918 11.643 11.643