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Receta Chinese Cabbage And Cilantro Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Thinkly Sliced Red Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
66.53g 		onions
1.92g 		cilantro
0.28g 		lime juice
10.08g 		oil
4.53g 		salt
0.13g 		pepper
0.05g 		garlic garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.04 0.01 0.04 0.0 0.0 0.0 0.03 1.11 6.66
Total Fat (g) 0.13 0.0 0.0 0.01 4.53 0.0 0.0 0.0 4.68 28.08
Carbohydrates (g) 1.45 0.14 0.01 0.85 0.0 0.0 0.0 0.14 2.6 15.6
Ash (g) 0.53 0.02 0.0 0.03 0.0 0.12 0.0 0.01 0.71 4.26
Calories (kcal) 8.648 0.614 0.065 2.521 40.075 0.0 0.017 0.648 52.588 315.528
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a 0.0 n/a 0.06 0.36
Fructose (g) n/a n/a n/a 0.06 n/a n/a 0.0 n/a 0.06 0.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.41 1.72 0.26 9.15 0.0 0.0 0.05 0.25 74.86 449.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 0.04 0.0 0.17 0.0 0.0 0.0 0.0 1.01 6.06
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 69.853 1.382 0.19 1.412 0.0 0.03 0.004 0.787 73.658 441.948
Iron (mg) 0.53 0.03 0.01 0.01 0.0 0.0 0.0 0.01 0.58 3.48
Magnesium (mg) 12.64 0.384 0.074 0.807 0.0 0.001 0.006 0.109 14.021 84.126
Phosphorus (mg) 24.615 0.71 0.136 1.412 0.0 0.0 0.014 0.666 27.552 165.312
Potassium (mg) 167.647 5.299 1.476 11.798 0.0 0.01 0.112 1.744 188.087 1128.522
Sodium (mg) 43.242 0.307 0.13 0.202 0.0 48.448 0.002 0.074 92.405 554.43
Zinc (mg) 0.13 0.01 0.0 0.01 0.0 0.0 0.0 0.01 0.15 0.9
Copper (mg) 0.013 0.002 0.001 0.003 0.0 0.0 0.0 0.001 0.02 0.12
Manganese (mg) 0.106 0.003 0.001 0.002 n/a 0.0 0.0 0.007 0.12 0.72
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 2.4
Vitamin A, IU (IU) 2972.406 19.142 19.119 5.042 0.0 0.0 1.669 0.039 3017.417 18104.502
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 148.354 0.96 0.955 0.202 0.0 0.0 0.084 0.0 150.554 903.324
Beta Carotene (mcg) 1783.576 11.482 11.135 3.025 0.0 0.0 0.866 0.022 1810.105 10860.63
Vitamin E (mg) 0.06 0.01 0.01 0.02 0.42 0.0 0.0 0.0 0.52 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.611 21.83 2.451 0.0 0.0 0.0 0.027 0.07 50.989 305.934
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 29.9 0.4 0.1 3.0 0.0 0.0 0.1 0.1 33.6 201.6
Thiamin (mg) 0.027 0.001 0.0 0.003 0.0 0.0 0.0 0.001 0.032 0.192
Riboflavin (mg) 0.047 0.002 0.0 0.002 0.0 0.0 0.0 0.0 0.051 0.306
Niacin (mg) 0.333 0.01 0.003 0.014 0.0 0.0 0.001 0.003 0.364 2.184
Pantothenic acid (mg) 0.06 0.002 0.002 0.012 0.0 0.0 0.0 0.003 0.078 0.468
Vitamin B-6 (mg) 0.126 0.001 0.0 0.004 0.0 0.0 0.0 0.005 0.138 0.828
Folate (mcg) 43.908 1.229 0.176 1.008 0.0 0.0 0.025 0.013 46.358 278.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.3 0.1 0.0 0.5 n/a 0.0 0.0 0.1 5.0 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.014 0.084
Threonine (g) 0.033 0.001 n/a 0.0 0.0 0.0 0.0 0.001 0.035 0.21
Isoleucine (g) 0.06 0.002 n/a 0.0 0.0 0.0 0.0 0.001 0.062 0.372
Leucine (g) 0.06 0.002 n/a 0.002 0.0 0.0 0.0 0.001 0.065 0.39
Lysine (g) 0.06 0.002 n/a 0.002 0.0 0.0 0.0 0.001 0.065 0.39
Methionine (g) 0.007 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.007 0.042
Cystine (g) 0.013 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.014 0.084
Phenylalanine (g) 0.027 0.001 n/a 0.001 0.0 0.0 0.0 0.001 0.03 0.18
Tyrosine (g) 0.02 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.021 0.126
Valine (g) 0.047 0.002 n/a 0.001 0.0 0.0 0.0 0.001 0.05 0.3
Arginine (g) 0.053 0.002 n/a 0.002 0.0 0.0 0.0 0.003 0.06 0.36
Histidine (g) 0.02 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.021 0.126
Alanine (g) 0.06 0.002 n/a 0.002 0.0 0.0 0.0 0.001 0.064 0.384
Aspartic acid (g) 0.073 0.003 n/a 0.011 0.0 0.0 0.0 0.002 0.09 0.54
Glutamic acid (g) 0.239 0.007 n/a 0.007 0.0 0.0 0.0 0.004 0.257 1.542
Glycine (g) 0.027 0.002 n/a 0.001 0.0 0.0 0.0 0.001 0.03 0.18
Proline (g) 0.02 0.002 n/a 0.003 0.0 0.0 0.0 0.0 0.026 0.156
Serine (g) 0.033 0.002 n/a 0.004 0.0 0.0 0.0 0.001 0.04 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.02 0.001 0.0 0.001 0.337 0.0 0.0 0.0 0.359 2.154
Phytosterols (mg) n/a n/a 0.014 n/a 11.333 0.0 n/a n/a 11.347 68.082
Monounsaturated Fat (g) 0.013 0.001 0.001 0.001 1.03 0.0 0.0 0.0 1.046 6.276
Polyunsaturated (g) 0.067 0.001 0.0 0.002 2.953 0.0 0.0 0.001 3.024 18.144