Receta Chinese Cabbage And Sheeps Cheese - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
57.41g |
olive oil
13.5g |
thyme
0.82g |
cabbage
180.87g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.0 | 0.05 | 2.71 | 3.39 | 13.56 |
Total Fat (g) | 0.06 | 13.5 | 0.01 | 0.36 | 13.93 | 55.72 |
Carbohydrates (g) | 5.36 | 0.0 | 0.2 | 3.94 | 9.5 | 38.0 |
Ash (g) | 0.2 | 0.0 | 0.03 | 1.45 | 1.67 | 6.68 |
Calories (kcal) | 22.964 | 119.34 | 0.824 | 23.513 | 166.641 | 666.564 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.57 | n/a | n/a | n/a | 0.57 | 2.28 |
Glucose (dextrose) (g) | 1.13 | n/a | n/a | n/a | 1.13 | 4.52 |
Fructose (g) | 0.74 | n/a | n/a | n/a | 0.74 | 2.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 51.16 | 0.0 | 0.53 | 172.41 | 224.1 | 896.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.43 | 0.0 | n/a | 2.13 | 4.57 | 18.28 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 1.8 | 2.9 | 11.6 |
Calcium (mg) | 13.204 | 0.135 | 3.305 | 189.917 | 206.56 | 826.24 |
Iron (mg) | 0.12 | 0.08 | 0.14 | 1.45 | 1.79 | 7.16 |
Magnesium (mg) | 5.741 | 0.0 | 1.306 | 34.366 | 41.412 | 165.648 |
Phosphorus (mg) | 16.649 | 0.0 | 0.865 | 66.923 | 84.437 | 337.748 |
Potassium (mg) | 83.817 | 0.135 | 4.969 | 455.8 | 544.721 | 2178.884 |
Sodium (mg) | 2.296 | 0.27 | 0.073 | 117.567 | 120.207 | 480.828 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.34 | 0.46 | 1.84 |
Copper (mg) | 0.023 | 0.0 | 0.005 | 0.036 | 0.064 | 0.256 |
Manganese (mg) | 0.075 | 0.0 | 0.014 | 0.289 | 0.378 | 1.512 |
Selenium (mcg) | 0.3 | 0.0 | n/a | 0.9 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 1.148 | 0.0 | 38.768 | 8081.406 | 8121.322 | 32485.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.942 | 403.347 | 405.289 | 1621.156 |
Beta Carotene (mcg) | 0.574 | 0.0 | 23.264 | 4849.205 | 4873.043 | 19492.172 |
Vitamin E (mg) | 0.01 | 1.94 | n/a | 0.16 | 2.11 | 8.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.296 | 0.0 | n/a | 72.349 | 74.646 | 298.584 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | n/a | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.2 | 0.0 | 1.3 | 81.4 | 86.9 | 347.6 |
Thiamin (mg) | 0.029 | 0.0 | 0.0 | 0.072 | 0.101 | 0.404 |
Riboflavin (mg) | 0.017 | 0.0 | 0.004 | 0.127 | 0.148 | 0.592 |
Niacin (mg) | 0.069 | 0.0 | 0.015 | 0.904 | 0.988 | 3.952 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.003 | 0.163 | 0.235 | 0.94 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.003 | 0.344 | 0.415 | 1.66 |
Folate (mcg) | 10.908 | 0.0 | 0.367 | 119.376 | 130.651 | 522.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.5 | 0.0 | n/a | 11.6 | 15.1 | 60.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.001 | 0.036 | 0.043 | 0.172 |
Threonine (g) | 0.011 | 0.0 | 0.001 | 0.09 | 0.103 | 0.412 |
Isoleucine (g) | 0.006 | 0.0 | 0.002 | 0.163 | 0.171 | 0.684 |
Leucine (g) | 0.017 | 0.0 | 0.002 | 0.163 | 0.182 | 0.728 |
Lysine (g) | 0.023 | 0.0 | 0.001 | 0.163 | 0.187 | 0.748 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.018 | 0.018 | 0.072 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.036 | 0.036 | 0.144 |
Phenylalanine (g) | 0.017 | 0.0 | n/a | 0.072 | 0.09 | 0.36 |
Tyrosine (g) | 0.006 | 0.0 | n/a | 0.054 | 0.06 | 0.24 |
Valine (g) | 0.011 | 0.0 | 0.003 | 0.127 | 0.141 | 0.564 |
Arginine (g) | 0.057 | 0.0 | n/a | 0.145 | 0.202 | 0.808 |
Histidine (g) | 0.006 | 0.0 | n/a | 0.054 | 0.06 | 0.24 |
Alanine (g) | 0.011 | 0.0 | n/a | 0.163 | 0.174 | 0.696 |
Aspartic acid (g) | 0.052 | 0.0 | n/a | 0.199 | 0.251 | 1.004 |
Glutamic acid (g) | 0.149 | 0.0 | n/a | 0.651 | 0.8 | 3.2 |
Glycine (g) | 0.017 | 0.0 | n/a | 0.072 | 0.09 | 0.36 |
Proline (g) | 0.006 | 0.0 | n/a | 0.054 | 0.06 | 0.24 |
Serine (g) | 0.011 | 0.0 | n/a | 0.09 | 0.102 | 0.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 1.864 | 0.004 | 0.054 | 1.945 | 7.78 |
Phytosterols (mg) | 8.611 | 29.835 | n/a | n/a | 38.446 | 153.784 |
Monounsaturated Fat (g) | 0.006 | 9.85 | 0.001 | 0.036 | 9.892 | 39.568 |
Polyunsaturated (g) | 0.011 | 1.42 | 0.004 | 0.181 | 1.617 | 6.468 |