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Receta Chinese Cabbage Soup 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Red Chili, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bok choy
99.79g 		stock
146.88g 		vinegar
3.75g 		soy sauce
4.0g 		sugar
3.15g 		sherry
3.69g 		chili
0.0g 		cornstarch
2.0g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 1.5 0.0 0.0 0.25 0.0 0.01 n/a 0.01 0.0 1.76 7.04
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.8
Carbohydrates (g) 2.18 1.88 0.03 0.3 3.15 0.5 n/a 1.83 0.0 9.87 39.48
Ash (g) 0.8 1.65 n/a 0.61 0.0 n/a n/a 0.0 0.01 3.06 12.24
Calories (kcal) 12.973 7.344 0.788 2.12 12.191 5.9 n/a 7.62 0.0 48.934 195.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.6 2.4
Water (g) 95.12 143.35 3.52 2.83 0.0 2.6 n/a 0.17 7.39 254.98 1019.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.18 1.25 0.02 0.07 3.15 0.29 n/a 0.0 0.0 5.94 23.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 4.0
Calcium (mg) 104.779 0.0 0.263 0.76 0.032 0.295 n/a 0.04 0.222 106.39 425.56
Iron (mg) 0.8 0.0 0.01 0.08 0.0 0.01 n/a 0.01 0.0 0.9 3.6
Magnesium (mg) 18.96 n/a 0.188 1.72 0.0 0.332 n/a 0.06 0.074 21.333 85.332
Phosphorus (mg) 36.922 n/a 0.3 5.0 0.0 0.332 n/a 0.26 0.0 42.814 171.256
Potassium (mg) 251.47 n/a 2.738 8.68 0.063 3.393 n/a 0.06 0.0 266.403 1065.612
Sodium (mg) 64.863 587.5 0.188 225.48 0.0 0.332 n/a 0.18 0.296 878.839 3515.356
Zinc (mg) 0.19 n/a 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.22 0.88
Copper (mg) 0.02 n/a 0.0 0.004 0.0 0.002 n/a 0.001 0.001 0.028 0.112
Manganese (mg) 0.16 n/a n/a 0.017 0.0 n/a n/a 0.001 0.0 0.177 0.708
Selenium (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.6 2.4
Vitamin A, IU (IU) 4458.608 312.844 n/a 0.0 0.0 n/a n/a 0.0 0.0 4771.452 19085.808
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 222.531 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 222.531 890.124
Beta Carotene (mcg) 2675.365 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2675.365 10701.46
Vitamin E (mg) 0.09 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.916 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 39.916 159.664
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 44.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 44.9 179.6
Thiamin (mg) 0.04 n/a 0.0 0.001 0.0 0.001 n/a 0.0 0.0 0.042 0.168
Riboflavin (mg) 0.07 n/a 0.0 0.007 0.001 0.001 n/a 0.0 0.0 0.078 0.312
Niacin (mg) 0.499 n/a 0.0 0.088 0.0 0.008 n/a 0.0 0.0 0.595 2.38
Pantothenic acid (mg) 0.09 n/a n/a 0.012 0.0 n/a n/a 0.0 0.0 0.102 0.408
Vitamin B-6 (mg) 0.19 n/a 0.0 0.006 0.0 0.0 n/a 0.0 0.0 0.196 0.784
Folate (mcg) 65.861 n/a 0.0 0.56 0.0 0.0 n/a 0.0 0.0 66.421 265.684
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 6.4 n/a 0.0 0.7 0.0 0.2 n/a 0.0 0.0 7.3 29.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a 0.004 n/a n/a n/a 0.0 n/a 0.024 0.096
Threonine (g) 0.05 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.06 0.24
Isoleucine (g) 0.09 n/a n/a 0.012 n/a n/a n/a 0.0 n/a 0.102 0.408
Leucine (g) 0.09 n/a n/a 0.02 n/a n/a n/a 0.001 n/a 0.111 0.444
Lysine (g) 0.09 n/a n/a 0.014 n/a n/a n/a 0.0 n/a 0.104 0.416
Methionine (g) 0.01 n/a n/a 0.004 n/a n/a n/a 0.0 n/a 0.014 0.056
Cystine (g) 0.02 n/a n/a 0.004 n/a n/a n/a 0.0 n/a 0.025 0.1
Phenylalanine (g) 0.04 n/a n/a 0.013 n/a n/a n/a 0.0 n/a 0.053 0.212
Tyrosine (g) 0.03 n/a n/a 0.009 n/a n/a n/a 0.0 n/a 0.039 0.156
Valine (g) 0.07 n/a n/a 0.012 n/a n/a n/a 0.0 n/a 0.082 0.328
Arginine (g) 0.08 n/a n/a 0.017 n/a n/a n/a 0.0 n/a 0.097 0.388
Histidine (g) 0.03 n/a n/a 0.006 n/a n/a n/a 0.0 n/a 0.037 0.148
Alanine (g) 0.09 n/a n/a 0.011 n/a n/a n/a 0.0 n/a 0.101 0.404
Aspartic acid (g) 0.11 n/a n/a 0.027 n/a n/a n/a 0.0 n/a 0.137 0.548
Glutamic acid (g) 0.359 n/a n/a 0.059 n/a n/a n/a 0.001 n/a 0.419 1.676
Glycine (g) 0.04 n/a n/a 0.011 n/a n/a n/a 0.0 n/a 0.051 0.204
Proline (g) 0.03 n/a n/a 0.018 n/a n/a n/a 0.0 n/a 0.049 0.196
Serine (g) 0.05 n/a n/a 0.014 n/a n/a n/a 0.0 n/a 0.064 0.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.031 0.124
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.021 0.084
Polyunsaturated (g) 0.1 n/a 0.0 0.001 0.0 0.0 n/a 0.001 0.0 0.101 0.404