Receta Chinese Chicken Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 362.87g	garlic 2.61g	egg whites 0.0g	ketchup 60.0g	salt 6.0g	pepper 0.53g	parsley 7.22g	oil 13.6g	garlic 2.61g	onion 99.0g	ketchup 120.0g	tomatoes 190.0g	ginger ale 118.4g	Total Per Serving	Total for Recipe
Protein (g)	75.66	0.17	n/a	1.04	0.0	0.06	0.21	0.0	0.17	1.09	2.09	1.48	0.12	82.08	82.08
Total Fat (g)	33.57	0.01	n/a	0.19	0.0	0.02	0.06	13.6	0.01	0.1	0.37	0.25	0.0	48.17	48.17
Carbohydrates (g)	0.0	0.86	n/a	15.09	0.0	0.34	0.46	0.0	0.86	9.25	30.18	7.6	0.0	64.64	64.64
Ash (g)	3.67	0.04	n/a	2.2	5.99	0.02	0.16	0.0	0.04	0.35	4.39	1.54	n/a	18.39	18.39
Calories (kcal)	624.14	3.889	n/a	58.2	0.0	1.352	2.599	120.224	3.889	39.6	116.4	32.3	0.0	1002.592	1002.592
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.98	0.0	0.02	n/a	1.0	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	7.05	n/a	n/a	n/a	n/a	n/a	1.95	14.1	2.09	n/a	25.19	25.19
Fructose (g)	n/a	n/a	n/a	5.57	n/a	n/a	n/a	n/a	n/a	1.28	11.15	2.41	n/a	20.41	20.41
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	1.04	n/a	n/a	n/a	n/a	n/a	0.0	2.08	0.0	n/a	3.11	3.11
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	252.05	1.53	n/a	41.49	0.01	0.06	6.33	0.0	1.53	88.22	82.98	179.13	118.16	771.49	771.49
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	n/a	13.66	0.0	0.0	0.06	0.0	0.03	4.2	27.32	4.52	0.0	49.82	49.82
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	0.2	0.0	0.1	0.2	0.0	0.1	1.7	0.4	1.9	0.0	4.6	4.6
Calcium (mg)	39.916	4.724	n/a	10.8	1.44	2.316	9.964	0.0	4.724	22.77	21.6	58.9	4.736	181.89	181.89
Iron (mg)	2.69	0.04	n/a	0.31	0.02	0.15	0.45	0.0	0.04	0.21	0.61	1.84	0.05	6.41	6.41
Magnesium (mg)	90.718	0.653	n/a	11.4	0.06	1.028	3.61	0.0	0.653	9.9	22.8	20.9	1.184	162.905	162.905
Phosphorus (mg)	631.397	3.993	n/a	19.8	0.0	0.917	4.188	0.0	3.993	28.71	39.6	36.1	0.0	768.698	768.698
Potassium (mg)	798.318	10.466	n/a	229.2	0.48	6.673	39.999	0.0	10.466	144.54	458.4	357.2	2.368	2058.11	2058.11
Sodium (mg)	228.609	0.444	n/a	668.4	2325.48	0.233	4.043	0.0	0.444	3.96	1336.8	271.7	7.104	4847.217	4847.217
Zinc (mg)	2.9	0.03	n/a	0.16	0.01	0.01	0.08	0.0	0.03	0.17	0.31	0.27	0.0	3.96	3.96
Copper (mg)	0.145	0.008	n/a	0.108	0.002	0.006	0.011	0.0	0.008	0.04	0.216	0.133	0.036	0.712	0.712
Manganese (mg)	0.073	0.044	n/a	0.078	0.006	0.03	0.012	n/a	0.044	0.129	0.156	0.152	n/a	0.722	0.722
Selenium (mcg)	60.2	0.4	n/a	0.2	0.0	0.0	0.0	0.0	0.4	0.5	0.4	0.2	0.0	62.2	62.2
Vitamin A, IU (IU)	301.184	0.235	n/a	559.8	0.0	1.585	608.213	0.0	0.235	1.98	1119.6	222.3	n/a	2815.131	2815.131
Retinol (mcg)	87.089	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	87.089	87.089
Vitamin A, RAE (mcg_RAE)	90.718	0.0	n/a	28.2	0.0	0.08	30.396	0.0	0.0	0.0	56.4	11.4	0.0	217.194	217.194
Beta Carotene (mcg)	0.0	0.131	n/a	336.0	0.0	0.827	364.899	0.0	0.131	0.99	672.0	133.0	0.0	1507.977	1507.977
Vitamin E (mg)	1.12	0.0	n/a	0.88	0.0	0.0	0.05	1.25	0.0	0.02	1.75	1.29	0.0	6.38	6.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	10025.4	0.0	0.032	0.0	0.0	0.0	0.0	20050.8	5257.3	0.0	35333.532	35333.532
Lutein + zeaxanthin (mcg)	0.0	0.418	n/a	0.0	0.0	1.087	401.504	0.0	0.418	3.96	0.0	163.4	0.0	570.786	570.786
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.11	n/a	n/a	0.08	n/a	0.02	0.04	n/a	n/a	0.0	0.16	0.1	n/a	0.5	0.5
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	n/a	9.1	0.0	0.1	9.6	0.0	0.8	7.3	18.1	17.7	0.0	63.5	63.5
Thiamin (mg)	0.218	0.005	n/a	0.006	0.0	0.001	0.006	0.0	0.005	0.05	0.012	0.095	0.0	0.398	0.398
Riboflavin (mg)	0.327	0.003	n/a	0.078	0.0	0.001	0.007	0.0	0.003	0.03	0.156	0.114	0.0	0.719	0.719
Niacin (mg)	35.961	0.018	n/a	0.858	0.0	0.006	0.095	0.0	0.018	0.119	1.716	1.349	0.0	40.14	40.14
Pantothenic acid (mg)	2.903	0.016	n/a	0.03	0.0	n/a	0.029	0.0	0.016	0.119	0.06	0.228	n/a	3.4	3.4
Vitamin B-6 (mg)	1.923	0.032	n/a	0.09	0.0	0.002	0.006	0.0	0.032	0.119	0.18	0.209	0.0	2.594	2.594
Folate (mcg)	14.515	0.078	n/a	6.0	0.0	0.053	10.974	0.0	0.078	18.81	12.0	15.2	0.0	77.709	77.709
Vitamin B-12 (mcg)	1.23	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.23	1.23
Choline (mg)	243.5	0.6	n/a	7.5	0.0	0.1	0.9	n/a	0.6	6.0	15.0	13.3	0.0	287.5	287.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.871	0.002	n/a	0.012	0.0	n/a	0.004	0.0	0.002	0.01	0.024	0.019	n/a	0.943	0.943
Threonine (g)	3.157	0.004	n/a	0.036	0.0	n/a	0.009	0.0	0.004	0.02	0.072	0.076	n/a	3.378	3.378
Isoleucine (g)	3.846	0.006	n/a	0.03	0.0	n/a	0.009	0.0	0.006	0.01	0.06	0.038	n/a	4.004	4.004
Leucine (g)	5.552	0.008	n/a	0.048	0.0	n/a	0.014	0.0	0.008	0.03	0.096	0.057	n/a	5.813	5.813
Lysine (g)	6.278	0.007	n/a	0.048	0.0	n/a	0.013	0.0	0.007	0.04	0.096	0.057	n/a	6.545	6.545
Methionine (g)	2.032	0.002	n/a	0.012	0.0	n/a	0.003	0.0	0.002	0.0	0.024	0.019	n/a	2.094	2.094
Cystine (g)	0.98	0.002	n/a	0.012	0.0	n/a	0.001	0.0	0.002	0.0	0.024	0.019	n/a	1.039	1.039
Phenylalanine (g)	2.976	0.005	n/a	0.036	0.0	n/a	0.011	0.0	0.005	0.03	0.072	0.057	n/a	3.19	3.19
Tyrosine (g)	2.468	0.002	n/a	0.024	0.0	n/a	0.006	0.0	0.002	0.01	0.048	0.038	n/a	2.597	2.597
Valine (g)	3.701	0.008	n/a	0.036	0.0	n/a	0.012	0.0	0.008	0.02	0.072	0.038	n/a	3.895	3.895
Arginine (g)	4.681	0.016	n/a	0.03	0.0	n/a	0.009	0.0	0.016	0.099	0.06	0.038	n/a	4.95	4.95
Histidine (g)	2.286	0.003	n/a	0.024	0.0	n/a	0.004	0.0	0.003	0.01	0.048	0.038	n/a	2.416	2.416
Alanine (g)	4.318	0.003	n/a	0.054	0.0	n/a	0.014	0.0	0.003	0.02	0.108	0.057	n/a	4.578	4.578
Aspartic acid (g)	6.749	0.013	n/a	0.21	0.0	n/a	0.021	0.0	0.013	0.089	0.42	0.304	n/a	7.819	7.819
Glutamic acid (g)	11.176	0.021	n/a	0.66	0.0	n/a	0.018	0.0	0.021	0.257	1.32	0.912	n/a	14.386	14.386
Glycine (g)	4.463	0.005	n/a	0.03	0.0	n/a	0.011	0.0	0.005	0.03	0.06	0.038	n/a	4.642	4.642
Proline (g)	3.447	0.003	n/a	0.036	0.0	n/a	0.015	0.0	0.003	0.01	0.072	0.038	n/a	3.624	3.624
Serine (g)	2.649	0.005	n/a	0.042	0.0	n/a	0.01	0.0	0.005	0.02	0.084	0.057	n/a	2.872	2.872
Cholesterol (mg)	232.238	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	232.238	232.238
Trans Fat (g)	0.435	n/a	n/a	n/a	n/a	n/a	n/a	0.351	n/a	n/a	n/a	n/a	n/a	0.786	0.786
Saturated Fat (g)	9.652	0.002	n/a	0.024	0.0	0.005	0.009	1.01	0.002	0.04	0.048	0.038	0.0	10.832	10.832
Phytosterols (mg)	n/a	n/a	n/a	4.2	0.0	0.488	0.361	34.0	n/a	14.85	8.4	n/a	n/a	62.299	62.299
Monounsaturated Fat (g)	13.862	0.0	n/a	0.03	0.0	0.005	0.022	3.091	0.0	0.01	0.06	0.038	0.0	17.118	17.118
Polyunsaturated (g)	7.112	0.007	n/a	0.078	0.0	0.006	0.009	8.859	0.007	0.02	0.156	0.095	0.0	16.348	16.348