Receta Chinese Chicken Salad With Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
57.83g |
scallions
14.4g |
sesame oil
6.8g |
vinegar
7.5g |
chili paste
2.73g |
peanut butter salt
16.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.76 | 0.26 | 0.0 | 0.0 | 0.12 | 3.88 | 15.02 | 60.08 |
Total Fat (g) | 8.71 | 0.03 | 6.8 | 0.0 | 0.01 | 8.05 | 23.6 | 94.4 |
Carbohydrates (g) | 0.0 | 1.06 | 0.0 | 0.07 | 0.52 | 3.48 | 5.12 | 20.48 |
Ash (g) | 0.46 | 0.12 | 0.0 | n/a | 0.08 | 0.53 | 1.18 | 4.72 |
Calories (kcal) | 124.343 | 4.608 | 60.112 | 1.575 | 2.239 | 94.976 | 287.853 | 1151.412 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.79 | 0.8 | 3.2 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.68 | 0.68 | 2.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | 0.68 | 0.84 | 3.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.0 | 0.16 | 0.64 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.16 | 12.94 | 0.0 | 7.04 | 2.01 | 0.18 | 60.33 | 241.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.0 | 0.03 | 0.33 | 1.36 | 2.05 | 8.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.3 | 1.8 | 7.2 |
Calcium (mg) | 6.362 | 10.368 | 0.0 | 0.525 | 0.983 | 7.256 | 25.494 | 101.976 |
Iron (mg) | 0.52 | 0.21 | 0.0 | 0.02 | 0.08 | 0.31 | 1.14 | 4.56 |
Magnesium (mg) | 11.567 | 2.88 | 0.0 | 0.375 | 1.147 | 25.8 | 41.768 | 167.072 |
Phosphorus (mg) | 85.016 | 5.328 | 0.0 | 0.6 | 2.266 | 51.439 | 144.649 | 578.596 |
Potassium (mg) | 109.306 | 39.744 | 0.0 | 5.475 | 27.682 | 120.131 | 302.339 | 1209.356 |
Sodium (mg) | 40.484 | 2.304 | 0.0 | 0.375 | 21.567 | 78.368 | 143.097 | 572.388 |
Zinc (mg) | 0.76 | 0.06 | 0.0 | 0.0 | 0.02 | 0.45 | 1.28 | 5.12 |
Copper (mg) | 0.029 | 0.012 | 0.0 | 0.001 | 0.01 | 0.094 | 0.145 | 0.58 |
Manganese (mg) | 0.012 | 0.023 | n/a | n/a | 0.008 | 0.29 | 0.333 | 1.332 |
Selenium (mcg) | 8.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1.3 | 9.9 | 39.6 |
Vitamin A, IU (IU) | 80.968 | 143.568 | 0.0 | n/a | 41.633 | 0.0 | 266.168 | 1064.672 |
Retinol (mcg) | 23.712 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.712 | 94.848 |
Vitamin A, RAE (mcg_RAE) | 24.29 | 7.2 | 0.0 | 0.0 | 2.075 | 0.0 | 33.565 | 134.26 |
Beta Carotene (mcg) | 0.0 | 86.112 | 0.0 | 0.0 | 24.597 | 0.0 | 110.709 | 442.836 |
Vitamin E (mg) | 0.17 | 0.08 | 0.1 | 0.0 | 0.12 | 1.02 | 1.48 | 5.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 0.0 | 785.257 | 3141.028 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.728 | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | 654.912 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 1.29 | 1.3 | 5.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 0.12 | 0.48 |
Vitamin C (mg) | 0.9 | 2.7 | 0.0 | 0.0 | 0.6 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.035 | 0.009 | 0.0 | 0.0 | 0.002 | 0.018 | 0.063 | 0.252 |
Riboflavin (mg) | 0.069 | 0.012 | 0.0 | 0.0 | 0.004 | 0.018 | 0.103 | 0.412 |
Niacin (mg) | 3.933 | 0.076 | 0.0 | 0.0 | 0.084 | 2.209 | 6.302 | 25.208 |
Pantothenic acid (mg) | 0.526 | 0.012 | 0.0 | n/a | 0.004 | 0.181 | 0.722 | 2.888 |
Vitamin B-6 (mg) | 0.202 | 0.009 | 0.0 | 0.0 | 0.006 | 0.068 | 0.285 | 1.14 |
Folate (mcg) | 3.47 | 9.216 | 0.0 | 0.0 | 0.328 | 14.835 | 27.849 | 111.396 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 34.5 | 0.8 | 0.0 | 0.0 | 1.1 | 9.9 | 46.3 | 185.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | 0.003 | 0.0 | n/a | 0.001 | 0.037 | 0.162 | 0.648 |
Threonine (g) | 0.445 | 0.01 | 0.0 | n/a | 0.003 | 0.084 | 0.542 | 2.168 |
Isoleucine (g) | 0.532 | 0.012 | 0.0 | n/a | 0.002 | 0.098 | 0.644 | 2.576 |
Leucine (g) | 0.781 | 0.016 | 0.0 | n/a | 0.003 | 0.247 | 1.046 | 4.184 |
Lysine (g) | 0.873 | 0.013 | 0.0 | n/a | 0.003 | 0.108 | 0.998 | 3.992 |
Methionine (g) | 0.283 | 0.003 | 0.0 | n/a | 0.001 | 0.042 | 0.329 | 1.316 |
Cystine (g) | 0.145 | n/a | 0.0 | n/a | 0.001 | 0.037 | 0.182 | 0.728 |
Phenylalanine (g) | 0.416 | 0.009 | 0.0 | n/a | 0.003 | 0.192 | 0.62 | 2.48 |
Tyrosine (g) | 0.347 | 0.007 | 0.0 | n/a | 0.001 | 0.132 | 0.488 | 1.952 |
Valine (g) | 0.521 | 0.012 | 0.0 | n/a | 0.002 | 0.124 | 0.658 | 2.632 |
Arginine (g) | 0.677 | 0.019 | 0.0 | n/a | 0.002 | 0.44 | 1.138 | 4.552 |
Histidine (g) | 0.312 | 0.004 | 0.0 | n/a | 0.002 | 0.089 | 0.407 | 1.628 |
Alanine (g) | 0.63 | 0.012 | 0.0 | n/a | 0.005 | 0.145 | 0.792 | 3.168 |
Aspartic acid (g) | 0.96 | 0.024 | 0.0 | n/a | 0.019 | 0.485 | 1.489 | 5.956 |
Glutamic acid (g) | 1.567 | 0.055 | 0.0 | n/a | 0.052 | 0.809 | 2.483 | 9.932 |
Glycine (g) | 0.706 | 0.013 | 0.0 | n/a | 0.002 | 0.229 | 0.949 | 3.796 |
Proline (g) | 0.526 | 0.017 | 0.0 | n/a | 0.002 | 0.224 | 0.77 | 3.08 |
Serine (g) | 0.382 | 0.012 | 0.0 | n/a | 0.003 | 0.235 | 0.632 | 2.528 |
Cholesterol (mg) | 43.376 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.376 | 173.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.493 | 0.004 | 0.966 | 0.0 | 0.003 | 1.303 | 4.768 | 19.072 |
Phytosterols (mg) | n/a | n/a | 58.82 | n/a | n/a | 16.448 | 75.268 | 301.072 |
Monounsaturated Fat (g) | 3.609 | 0.004 | 2.7 | 0.0 | 0.002 | 3.96 | 10.275 | 41.1 |
Polyunsaturated (g) | 1.868 | 0.01 | 2.836 | 0.0 | 0.004 | 2.387 | 7.105 | 28.42 |