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Receta Chinese: Chicken Wing Drumsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white, slightly beaten
1 tsp Baking pwdr Peanut oil for deep frying
1 tsp Five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken wings
5.22g 		egg
0.0g 		msg
1.0g 		salt
2.0g 		sugar
0.7g 		rice wine
1.62g 		soy sauce
1.77g 		Total Per Serving Total for Recipe
Protein (g) 0.96 n/a 0.0 0.0 0.0 0.01 0.11 1.08 3.24
Total Fat (g) 0.83 n/a 0.0 0.0 0.0 0.0 0.0 0.83 2.49
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.7 0.08 0.13 0.92 2.76
Ash (g) 0.04 n/a 1.0 2.0 0.0 0.0 0.27 3.3 9.9
Calories (kcal) 11.588 n/a 0.0 0.0 2.709 2.166 0.936 17.4 52.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.3 0.9
Water (g) 3.46 n/a 0.0 0.0 0.0 1.27 1.25 5.98 17.94
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.7 0.0 0.03 0.73 2.19
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.626 n/a 0.24 0.48 0.007 0.081 0.336 1.77 5.31
Iron (mg) 0.05 n/a 0.0 0.01 0.0 0.0 0.03 0.1 0.3
Magnesium (mg) 0.94 n/a 0.01 0.02 0.0 0.097 0.76 1.826 5.478
Phosphorus (mg) 6.89 n/a 0.0 0.0 0.0 0.097 2.208 9.196 27.588
Potassium (mg) 8.143 n/a 0.08 0.16 0.014 0.404 3.834 12.635 37.905
Sodium (mg) 3.811 n/a 387.58 775.16 0.0 0.032 99.587 1266.17 3798.51
Zinc (mg) 0.07 n/a 0.0 0.0 0.0 0.0 0.01 0.08 0.24
Copper (mg) 0.002 n/a 0.0 0.001 0.0 0.0 0.002 0.005 0.015
Manganese (mg) 0.001 n/a 0.001 0.002 0.0 n/a 0.007 0.011 0.033
Selenium (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.8 2.4
Vitamin A, IU (IU) 7.673 n/a 0.0 0.0 0.0 0.0 0.0 7.673 23.019
Retinol (mcg) 2.297 n/a 0.0 0.0 0.0 0.0 0.0 2.297 6.891
Vitamin A, RAE (mcg_RAE) 2.297 n/a 0.0 0.0 0.0 0.0 0.0 2.297 6.891
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 n/a 0.0 0.0 0.0 0.0 0.001 0.003 0.009
Riboflavin (mg) 0.005 n/a 0.0 0.0 0.0 0.0 0.003 0.008 0.024
Niacin (mg) 0.31 n/a 0.0 0.0 0.0 0.0 0.039 0.348 1.044
Pantothenic acid (mg) 0.04 n/a 0.0 0.0 0.0 n/a 0.005 0.045 0.135
Vitamin B-6 (mg) 0.018 n/a 0.0 0.0 0.0 0.0 0.003 0.021 0.063
Folate (mcg) 0.209 n/a 0.0 0.0 0.0 0.0 0.247 0.456 1.368
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.06
Choline (mg) 2.9 n/a 0.0 0.0 0.0 0.0 0.3 3.3 9.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.0 0.0 n/a n/a 0.002 0.012 0.036
Threonine (g) 0.039 n/a 0.0 0.0 n/a n/a 0.004 0.043 0.129
Isoleucine (g) 0.045 n/a 0.0 0.0 n/a n/a 0.005 0.05 0.15
Leucine (g) 0.067 n/a 0.0 0.0 n/a n/a 0.009 0.076 0.228
Lysine (g) 0.075 n/a 0.0 0.0 n/a n/a 0.006 0.081 0.243
Methionine (g) 0.025 n/a 0.0 0.0 n/a n/a 0.002 0.026 0.078
Cystine (g) 0.014 n/a 0.0 0.0 n/a n/a 0.002 0.016 0.048
Phenylalanine (g) 0.037 n/a 0.0 0.0 n/a n/a 0.006 0.042 0.126
Tyrosine (g) 0.029 n/a 0.0 0.0 n/a n/a 0.004 0.033 0.099
Valine (g) 0.045 n/a 0.0 0.0 n/a n/a 0.005 0.051 0.153
Arginine (g) 0.062 n/a 0.0 0.0 n/a n/a 0.008 0.07 0.21
Histidine (g) 0.027 n/a 0.0 0.0 n/a n/a 0.003 0.029 0.087
Alanine (g) 0.06 n/a 0.0 0.0 n/a n/a 0.005 0.064 0.192
Aspartic acid (g) 0.086 n/a 0.0 0.0 n/a n/a 0.012 0.097 0.291
Glutamic acid (g) 0.136 n/a 0.0 0.0 n/a n/a 0.026 0.162 0.486
Glycine (g) 0.077 n/a 0.0 0.0 n/a n/a 0.005 0.082 0.246
Proline (g) 0.054 n/a 0.0 0.0 n/a n/a 0.008 0.062 0.186
Serine (g) 0.034 n/a 0.0 0.0 n/a n/a 0.006 0.041 0.123
Cholesterol (mg) 4.019 n/a 0.0 0.0 0.0 0.0 0.0 4.019 12.057
Trans Fat (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.03
Saturated Fat (g) 0.234 n/a 0.0 0.0 0.0 0.0 0.0 0.234 0.702
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.331 n/a 0.0 0.0 0.0 0.0 0.0 0.332 0.996
Polyunsaturated (g) 0.177 n/a 0.0 0.0 0.0 0.0 0.0 0.177 0.531