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Receta Chinese Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag prepared coleslaw mix
2 c. chopped pecans opt'l
Both seasoning packets from the noodles
⅔ c. vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		coleslaw
0.0g 		ramen beef noodles
8.6g 		sunflower
7.56g 		onions
19.2g 		oil
10.9g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.88 1.57 0.35 0.0 0.0 2.81 28.1
Total Fat (g) n/a 1.35 3.89 0.04 10.9 0.0 16.18 161.8
Carbohydrates (g) n/a 5.44 1.51 1.41 0.0 10.0 18.36 183.6
Ash (g) n/a 0.45 0.23 0.16 0.0 0.0 0.83 8.3
Calories (kcal) n/a 37.496 44.15 6.144 96.356 38.7 222.846 2228.46
Starch (g) n/a 4.83 n/a n/a n/a n/a 4.83 48.3
Sucrose (g) n/a 0.08 0.19 n/a n/a n/a 0.27 2.7
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a 0.04 n/a n/a n/a n/a 0.04 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.47 0.36 17.25 0.0 0.0 18.08 180.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.15 0.2 0.45 0.0 9.99 10.79 107.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.7 0.5 0.0 0.0 1.3 13.0
Calcium (mg) n/a 2.58 5.897 13.824 0.0 0.1 22.401 224.01
Iron (mg) n/a 0.35 0.4 0.28 0.0 0.0 1.04 10.4
Magnesium (mg) n/a 2.064 24.57 3.84 0.0 0.0 30.474 304.74
Phosphorus (mg) n/a 10.406 49.896 7.104 0.0 0.0 67.406 674.06
Potassium (mg) n/a 15.91 48.762 52.992 0.0 0.2 117.864 1178.64
Sodium (mg) n/a 172.172 0.68 3.072 0.0 0.0 175.924 1759.24
Zinc (mg) n/a 0.09 0.38 0.07 0.0 0.0 0.55 5.5
Copper (mg) n/a 0.013 0.136 0.015 0.0 0.0 0.164 1.64
Manganese (mg) n/a 0.046 0.147 0.031 n/a 0.0 0.224 2.24
Selenium (mcg) n/a 0.9 4.0 0.1 0.0 0.1 5.1 51.0
Vitamin A, IU (IU) n/a 0.0 3.78 191.424 0.0 0.0 195.204 1952.04
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.227 9.6 0.0 0.0 9.827 98.27
Beta Carotene (mcg) n/a 0.0 2.268 114.816 0.0 0.0 117.084 1170.84
Vitamin E (mg) n/a 0.13 2.51 0.11 1.0 0.0 3.76 37.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.86 0.0 218.304 0.0 0.0 219.164 2191.64
Tocopherol, beta (mg) n/a 0.01 0.09 n/a n/a n/a 0.09 0.9
Tocopherol, gamma (mg) n/a 0.08 0.01 n/a n/a n/a 0.09 0.9
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) n/a 0.1 0.1 3.6 0.0 0.0 3.8 38.0
Thiamin (mg) n/a 0.129 0.112 0.012 0.0 0.0 0.252 2.52
Riboflavin (mg) n/a 0.023 0.027 0.015 0.0 0.002 0.068 0.68
Niacin (mg) n/a 0.361 0.631 0.102 0.0 0.0 1.093 10.93
Pantothenic acid (mg) n/a 0.026 0.085 0.015 0.0 0.0 0.127 1.27
Vitamin B-6 (mg) n/a 0.008 0.102 0.012 0.0 0.0 0.121 1.21
Folate (mcg) n/a 9.374 17.161 12.288 0.0 0.0 38.823 388.23
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) n/a n/a 4.2 1.1 n/a 0.0 5.3 53.0
Folic acid (mcg) n/a 7.224 0.0 0.0 0.0 0.0 7.224 72.24
Tryptophan (g) n/a 0.004 0.026 0.004 0.0 n/a 0.035 0.35
Threonine (g) n/a 0.026 0.07 0.013 0.0 n/a 0.11 1.1
Isoleucine (g) n/a 0.032 0.086 0.015 0.0 n/a 0.133 1.33
Leucine (g) n/a 0.058 0.125 0.021 0.0 n/a 0.204 2.04
Lysine (g) n/a 0.018 0.071 0.017 0.0 n/a 0.106 1.06
Methionine (g) n/a 0.009 0.037 0.004 0.0 n/a 0.05 0.5
Cystine (g) n/a 0.012 0.034 n/a 0.0 n/a 0.046 0.46
Phenylalanine (g) n/a 0.04 0.088 0.012 0.0 n/a 0.14 1.4
Tyrosine (g) n/a 0.024 0.051 0.01 0.0 n/a 0.084 0.84
Valine (g) n/a 0.036 0.1 0.015 0.0 n/a 0.151 1.51
Arginine (g) n/a 0.032 0.181 0.025 0.0 n/a 0.238 2.38
Histidine (g) n/a 0.017 0.048 0.006 0.0 n/a 0.071 0.71
Alanine (g) n/a 0.026 0.085 0.015 0.0 n/a 0.126 1.26
Aspartic acid (g) n/a 0.034 0.185 0.033 0.0 n/a 0.252 2.52
Glutamic acid (g) n/a 0.35 0.422 0.073 0.0 n/a 0.845 8.45
Glycine (g) n/a 0.03 0.11 0.017 0.0 n/a 0.158 1.58
Proline (g) n/a 0.112 0.089 0.023 0.0 n/a 0.224 2.24
Serine (g) n/a 0.042 0.082 0.015 0.0 n/a 0.139 1.39
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.281 n/a 0.281 2.81
Saturated Fat (g) n/a 0.685 0.337 0.006 0.81 0.0 1.838 18.38
Phytosterols (mg) n/a n/a 40.37 n/a 27.25 n/a 67.62 676.2
Monounsaturated Fat (g) n/a 0.583 1.401 0.006 2.478 0.0 4.467 44.67
Polyunsaturated (g) n/a 0.132 1.749 0.013 7.1 0.0 8.995 89.95