Receta Chinese: Crab Meat Lion's Head Shanghai - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
13.5g |
pork
453.59g |
eggs
98.56g |
sherry
9.83g |
salt
6.0g |
cornstarch
8.0g |
scallions
28.8g |
ginger
8.18g |
soy sauce
16.0g |
celery
403.7g |
cornstarch
8.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 76.57 | 12.4 | 0.02 | 0.0 | 0.02 | 0.53 | 0.15 | 1.0 | 2.79 | 0.02 | 93.49 | 93.49 |
Total Fat (g) | 13.5 | 96.12 | 9.8 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.01 | 0.69 | 0.0 | 120.23 | 120.23 |
Carbohydrates (g) | 0.0 | 0.0 | 0.76 | 1.35 | 0.0 | 7.3 | 2.11 | 1.45 | 1.22 | 11.99 | 7.3 | 33.48 | 33.48 |
Ash (g) | 0.0 | 3.95 | 0.85 | n/a | 5.99 | 0.01 | 0.23 | 0.06 | 2.45 | 3.03 | 0.01 | 16.57 | 16.57 |
Calories (kcal) | 119.34 | 1192.942 | 140.941 | 15.728 | 0.0 | 30.48 | 9.216 | 6.547 | 8.48 | 64.591 | 30.48 | 1618.745 | 1618.745 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | n/a | 0.55 | 0.55 |
Glucose (dextrose) (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 2.22 | n/a | 2.43 | 2.43 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 2.06 | n/a | 2.17 | 2.17 |
Lactose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Water (g) | 0.0 | 276.96 | 74.75 | 6.93 | 0.01 | 0.67 | 25.87 | 6.46 | 11.32 | 385.25 | 0.67 | 788.88 | 788.88 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.76 | 0.76 | 0.0 | 0.0 | 0.67 | 0.14 | 0.27 | 7.39 | 0.0 | 9.99 | 9.99 |
Galactose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | n/a | 2.77 | 2.77 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.1 | 6.5 | 0.1 | 7.6 | 7.6 |
Calcium (mg) | 0.0 | 63.503 | 52.237 | 0.786 | 1.44 | 0.16 | 20.736 | 1.309 | 3.04 | 161.478 | 0.16 | 304.849 | 304.849 |
Iron (mg) | 0.0 | 3.99 | 1.8 | 0.02 | 0.02 | 0.04 | 0.43 | 0.05 | 0.31 | 0.81 | 0.04 | 7.51 | 7.51 |
Magnesium (mg) | 0.0 | 86.182 | 11.827 | 0.885 | 0.06 | 0.24 | 5.76 | 3.519 | 6.88 | 44.406 | 0.24 | 160.0 | 160.0 |
Phosphorus (mg) | 0.0 | 793.783 | 188.25 | 0.885 | 0.0 | 1.04 | 10.656 | 2.783 | 20.0 | 96.887 | 1.04 | 1115.322 | 1115.322 |
Potassium (mg) | 0.0 | 1301.803 | 132.07 | 9.044 | 0.48 | 0.24 | 79.488 | 33.964 | 34.72 | 1049.607 | 0.24 | 2641.656 | 2641.656 |
Sodium (mg) | 0.0 | 254.01 | 137.984 | 0.885 | 2325.48 | 0.72 | 4.608 | 1.064 | 901.92 | 322.956 | 0.72 | 3950.347 | 3950.347 |
Zinc (mg) | 0.0 | 9.98 | 1.09 | 0.01 | 0.01 | 0.0 | 0.11 | 0.03 | 0.08 | 0.52 | 0.0 | 11.84 | 11.84 |
Copper (mg) | 0.0 | 0.227 | 0.099 | 0.005 | 0.002 | 0.004 | 0.023 | 0.019 | 0.016 | 0.161 | 0.004 | 0.559 | 0.559 |
Manganese (mg) | n/a | 0.045 | 0.039 | n/a | 0.006 | 0.004 | 0.046 | 0.019 | 0.067 | 0.404 | 0.004 | 0.635 | 0.635 |
Selenium (mcg) | 0.0 | 111.6 | 31.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 1.6 | 0.2 | 145.3 | 145.3 |
Vitamin A, IU (IU) | 0.0 | 31.751 | 479.987 | n/a | 0.0 | 0.0 | 287.136 | 0.0 | 0.0 | 1812.591 | 0.0 | 2611.465 | 2611.465 |
Retinol (mcg) | 0.0 | 9.072 | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.07 | 146.07 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.072 | 137.984 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 0.0 | 88.813 | 0.0 | 250.269 | 250.269 |
Beta Carotene (mcg) | 0.0 | n/a | 9.856 | 0.0 | 0.0 | 0.0 | 172.224 | 0.0 | 0.0 | 1089.977 | 0.0 | 1272.057 | 1272.057 |
Vitamin E (mg) | 1.24 | n/a | 0.96 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 1.09 | 0.0 | 3.47 | 3.47 |
Vitamin D (IU) | n/a | n/a | 34.496 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 326.234 | 0.0 | 0.0 | 0.0 | 327.456 | 0.0 | 0.0 | 1142.457 | 0.0 | 1796.147 | 1796.147 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.49 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.49 | 0.49 |
Tocopherol, delta (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.4 | 0.0 | 12.5 | 0.0 | 21.5 | 21.5 |
Thiamin (mg) | 0.0 | 3.311 | 0.069 | 0.002 | 0.0 | 0.0 | 0.017 | 0.002 | 0.005 | 0.081 | 0.0 | 3.487 | 3.487 |
Riboflavin (mg) | 0.0 | 1.089 | 0.473 | 0.002 | 0.0 | 0.0 | 0.023 | 0.002 | 0.027 | 0.242 | 0.0 | 1.859 | 1.859 |
Niacin (mg) | 0.0 | 19.686 | 0.069 | 0.021 | 0.0 | 0.0 | 0.153 | 0.061 | 0.352 | 1.292 | 0.0 | 21.633 | 21.633 |
Pantothenic acid (mg) | 0.0 | 3.039 | 1.419 | n/a | 0.0 | 0.0 | 0.023 | 0.016 | 0.048 | 1.009 | 0.0 | 5.555 | 5.555 |
Vitamin B-6 (mg) | 0.0 | 1.724 | 0.138 | 0.0 | 0.0 | 0.0 | 0.017 | 0.013 | 0.024 | 0.283 | 0.0 | 2.199 | 2.199 |
Folate (mcg) | 0.0 | 22.68 | 46.323 | 0.0 | 0.0 | 0.0 | 18.432 | 0.9 | 2.24 | 145.33 | 0.0 | 235.905 | 235.905 |
Vitamin B-12 (mcg) | 0.0 | 3.18 | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.45 | 4.45 |
Choline (mg) | n/a | n/a | 247.5 | 0.5 | 0.0 | 0.0 | 1.6 | 2.4 | 2.9 | 24.6 | 0.0 | 279.6 | 279.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.953 | 0.168 | n/a | 0.0 | 0.0 | 0.006 | 0.001 | 0.014 | 0.04 | 0.0 | 1.181 | 1.181 |
Threonine (g) | 0.0 | 3.493 | 0.552 | n/a | 0.0 | 0.001 | 0.02 | 0.003 | 0.04 | 0.081 | 0.001 | 4.19 | 4.19 |
Isoleucine (g) | 0.0 | 3.583 | 0.66 | n/a | 0.0 | 0.001 | 0.023 | 0.004 | 0.048 | 0.081 | 0.001 | 4.401 | 4.401 |
Leucine (g) | 0.0 | 6.123 | 1.074 | n/a | 0.0 | 0.003 | 0.032 | 0.006 | 0.08 | 0.121 | 0.003 | 7.443 | 7.443 |
Lysine (g) | 0.0 | 6.895 | 0.897 | n/a | 0.0 | 0.001 | 0.026 | 0.005 | 0.058 | 0.121 | 0.001 | 8.003 | 8.003 |
Methionine (g) | 0.0 | 2.041 | 0.375 | n/a | 0.0 | 0.001 | 0.006 | 0.001 | 0.014 | 0.04 | 0.001 | 2.479 | 2.479 |
Cystine (g) | 0.0 | 0.998 | 0.266 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.018 | 0.0 | 0.001 | 1.284 | 1.284 |
Phenylalanine (g) | 0.0 | 3.039 | 0.67 | n/a | 0.0 | 0.001 | 0.017 | 0.004 | 0.053 | 0.081 | 0.001 | 3.866 | 3.866 |
Tyrosine (g) | 0.0 | 2.676 | 0.493 | n/a | 0.0 | 0.001 | 0.014 | 0.002 | 0.037 | 0.04 | 0.001 | 3.264 | 3.264 |
Valine (g) | 0.0 | 4.173 | 0.848 | n/a | 0.0 | 0.001 | 0.023 | 0.006 | 0.05 | 0.121 | 0.001 | 5.222 | 5.222 |
Arginine (g) | 0.0 | 4.763 | 0.808 | n/a | 0.0 | 0.001 | 0.037 | 0.003 | 0.069 | 0.081 | 0.001 | 5.763 | 5.763 |
Histidine (g) | 0.0 | 3.039 | 0.306 | n/a | 0.0 | 0.001 | 0.009 | 0.002 | 0.026 | 0.04 | 0.001 | 3.423 | 3.423 |
Alanine (g) | 0.0 | 4.445 | 0.729 | n/a | 0.0 | 0.002 | 0.023 | 0.002 | 0.045 | 0.081 | 0.002 | 5.329 | 5.329 |
Aspartic acid (g) | 0.0 | 7.121 | 1.311 | n/a | 0.0 | 0.002 | 0.049 | 0.017 | 0.107 | 0.484 | 0.002 | 9.093 | 9.093 |
Glutamic acid (g) | 0.0 | 11.975 | 1.656 | n/a | 0.0 | 0.004 | 0.109 | 0.013 | 0.237 | 0.363 | 0.004 | 14.361 | 14.361 |
Glycine (g) | 0.0 | 3.629 | 0.424 | n/a | 0.0 | 0.001 | 0.026 | 0.003 | 0.045 | 0.081 | 0.001 | 4.209 | 4.209 |
Proline (g) | 0.0 | 3.084 | 0.503 | n/a | 0.0 | 0.002 | 0.035 | 0.003 | 0.074 | 0.081 | 0.002 | 3.782 | 3.782 |
Serine (g) | 0.0 | 3.175 | 0.956 | n/a | 0.0 | 0.001 | 0.023 | 0.004 | 0.058 | 0.081 | 0.001 | 4.298 | 4.298 |
Cholesterol (mg) | 0.0 | 326.585 | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 743.494 | 743.494 |
Trans Fat (g) | 0.348 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.348 | 0.348 |
Saturated Fat (g) | 1.003 | 35.698 | 3.055 | 0.0 | 0.0 | 0.001 | 0.009 | 0.016 | 0.002 | 0.161 | 0.001 | 39.946 | 39.946 |
Phytosterols (mg) | 33.75 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.228 | n/a | 24.222 | n/a | 59.199 | 59.199 |
Monounsaturated Fat (g) | 3.069 | 42.819 | 3.755 | 0.0 | 0.0 | 0.002 | 0.009 | 0.012 | 0.002 | 0.121 | 0.002 | 49.789 | 49.789 |
Polyunsaturated (g) | 8.794 | 8.664 | 1.34 | 0.0 | 0.0 | 0.002 | 0.02 | 0.012 | 0.003 | 0.323 | 0.002 | 19.161 | 19.161 |