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Receta Chinese Crab Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
4.8g 		ginger
0.34g 		sherry
9.83g 		soy sauce
8.0g 		blue crabs
10.5g 		glutinous rice
66.67g 		soy sauce
2.67g 		oil
2.27g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.01 0.02 0.5 1.9 4.54 0.17 0.0 0.0 7.22 43.32
Total Fat (g) 0.01 0.0 0.0 0.0 0.11 0.37 0.0 2.27 0.0 2.76 16.56
Carbohydrates (g) 0.35 0.06 1.35 0.61 0.0 54.45 0.2 0.0 0.7 57.73 346.38
Ash (g) 0.04 0.0 n/a 1.22 0.19 0.33 0.41 0.0 0.0 2.19 13.14
Calories (kcal) 1.536 0.273 15.733 4.24 9.135 246.667 1.413 20.037 2.709 301.743 1810.458
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 n/a 0.0 0.0 0.0 1.5 9.0
Water (g) 4.31 0.27 6.93 5.66 8.3 6.97 1.89 0.0 0.0 34.33 205.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 0.77 0.14 n/a n/a 0.05 0.0 0.7 1.76 10.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 1.9 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 3.456 0.055 0.787 1.52 9.345 7.333 0.507 0.0 0.007 23.009 138.054
Iron (mg) 0.07 0.0 0.02 0.15 0.08 1.07 0.05 0.0 0.0 1.45 8.7
Magnesium (mg) 0.96 0.147 0.885 3.44 3.57 15.333 1.147 0.0 0.0 25.482 152.892
Phosphorus (mg) 1.776 0.116 0.885 10.0 24.045 47.333 3.333 0.0 0.0 87.489 524.934
Potassium (mg) 13.248 1.415 9.047 17.36 34.545 51.333 5.787 0.0 0.014 132.749 796.494
Sodium (mg) 0.768 0.044 0.885 450.96 30.765 4.667 150.32 0.0 0.0 638.409 3830.454
Zinc (mg) 0.02 0.0 0.01 0.04 0.37 0.8 0.01 0.0 0.0 1.25 7.5
Copper (mg) 0.004 0.001 0.005 0.008 0.07 0.113 0.003 0.0 0.0 0.204 1.224
Manganese (mg) 0.008 0.001 n/a 0.034 0.016 0.647 0.011 n/a 0.0 0.716 4.296
Selenium (mcg) 0.0 0.0 0.0 0.0 3.9 10.1 0.0 0.0 0.0 14.1 84.6
Vitamin A, IU (IU) 47.856 0.0 n/a 0.0 0.525 0.0 0.0 0.0 0.0 48.381 290.286
Retinol (mcg) 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.21 1.26
Vitamin A, RAE (mcg_RAE) 2.4 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 2.61 15.66
Beta Carotene (mcg) 28.704 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 28.704 172.224
Vitamin E (mg) 0.03 0.0 0.0 0.0 n/a n/a 0.0 0.21 0.0 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.576 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 54.576 327.456
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.003 0.0 0.002 0.002 0.008 0.12 0.001 0.0 0.0 0.137 0.822
Riboflavin (mg) 0.004 0.0 0.002 0.014 0.004 0.04 0.005 0.0 0.0 0.068 0.408
Niacin (mg) 0.025 0.003 0.021 0.176 0.284 1.433 0.059 0.0 0.0 2.0 12.0
Pantothenic acid (mg) 0.004 0.001 n/a 0.024 0.037 0.547 0.008 0.0 0.0 0.62 3.72
Vitamin B-6 (mg) 0.003 0.001 0.0 0.012 0.016 0.073 0.004 0.0 0.0 0.109 0.654
Folate (mcg) 3.072 0.038 0.0 1.12 4.62 4.667 0.373 0.0 0.0 13.89 83.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.95 0.0 0.0 0.0 0.0 0.95 5.7
Choline (mg) 0.3 0.1 0.5 1.5 n/a n/a 0.5 n/a 0.0 2.8 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.007 0.026 0.053 0.002 0.0 n/a 0.09 0.54
Threonine (g) 0.003 0.0 n/a 0.02 0.077 0.16 0.007 0.0 n/a 0.267 1.602
Isoleucine (g) 0.004 0.0 n/a 0.024 0.092 0.193 0.008 0.0 n/a 0.322 1.932
Leucine (g) 0.005 0.0 n/a 0.04 0.15 0.373 0.013 0.0 n/a 0.582 3.492
Lysine (g) 0.004 0.0 n/a 0.029 0.165 0.167 0.01 0.0 n/a 0.374 2.244
Methionine (g) 0.001 0.0 n/a 0.007 0.054 0.107 0.002 0.0 n/a 0.171 1.026
Cystine (g) n/a 0.0 n/a 0.009 0.021 0.093 0.003 0.0 n/a 0.126 0.756
Phenylalanine (g) 0.003 0.0 n/a 0.026 0.08 0.24 0.009 0.0 n/a 0.358 2.148
Tyrosine (g) 0.002 0.0 n/a 0.018 0.063 0.153 0.006 0.0 n/a 0.243 1.458
Valine (g) 0.004 0.0 n/a 0.025 0.089 0.28 0.008 0.0 n/a 0.406 2.436
Arginine (g) 0.006 0.0 n/a 0.034 0.166 0.38 0.011 0.0 n/a 0.598 3.588
Histidine (g) 0.001 0.0 n/a 0.013 0.039 0.107 0.004 0.0 n/a 0.164 0.984
Alanine (g) 0.004 0.0 n/a 0.022 0.107 0.267 0.007 0.0 n/a 0.408 2.448
Aspartic acid (g) 0.008 0.001 n/a 0.054 0.196 0.427 0.018 0.0 n/a 0.703 4.218
Glutamic acid (g) 0.018 0.001 n/a 0.118 0.323 0.887 0.039 0.0 n/a 1.387 8.322
Glycine (g) 0.004 0.0 n/a 0.022 0.114 0.207 0.007 0.0 n/a 0.355 2.13
Proline (g) 0.006 0.0 n/a 0.037 0.063 0.213 0.012 0.0 n/a 0.331 1.986
Serine (g) 0.004 0.0 n/a 0.029 0.075 0.24 0.01 0.0 n/a 0.357 2.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.19 0.0 0.0 0.0 0.0 8.19 49.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 0.001 0.001 0.0 0.001 0.023 0.073 0.0 0.168 0.0 0.268 1.608
Phytosterols (mg) n/a 0.051 n/a n/a n/a n/a n/a 5.667 n/a 5.718 34.308
Monounsaturated Fat (g) 0.001 0.001 0.0 0.001 0.02 0.133 0.0 0.515 0.0 0.672 4.032
Polyunsaturated (g) 0.003 0.001 0.0 0.002 0.041 0.133 0.001 1.477 0.0 1.657 9.942