Receta Chinese Crispy Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
40 Spring Roll Wrappers
1 Tbsp. Cornstarch Paste
Flour For Dusting
Oil For Deep-Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		bean sprouts
5.2g 		scallions
4.8g 		carrots
4.45g 		bamboo shoots
1.47g 		mushrooms
5.09g 		oil
2.04g 		salt
0.3g 		sugar
0.16g 		soy sauce
0.8g 		rice wine
0.73g 		flour
0.0g 		oil
0.0g 		soy sauce
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.09 0.04 0.04 0.16 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.03 0.56 11.2
Total Fat (g) 0.01 0.01 0.01 0.0 0.02 2.04 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.09 41.8
Carbohydrates (g) 0.31 0.35 0.43 0.08 0.17 0.0 0.0 0.16 0.06 0.04 n/a n/a 0.03 1.62 32.4
Ash (g) 0.02 0.04 0.04 0.01 0.04 0.0 0.3 0.0 0.12 0.0 n/a n/a 0.07 0.65 13.0
Calories (kcal) 1.56 1.536 1.825 0.397 1.12 18.034 0.0 0.608 0.424 0.975 n/a n/a 0.236 26.714 534.28
Starch (g) n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 1.2
Sucrose (g) n/a n/a 0.16 n/a 0.0 n/a n/a 0.15 n/a n/a n/a n/a n/a 0.31 6.2
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 2.0
Fructose (g) n/a n/a 0.02 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.6
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 2.0
Water (g) 4.7 4.31 3.93 1.34 4.71 0.0 0.0 0.0 0.57 0.57 n/a n/a 0.31 20.44 408.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.21 0.11 0.21 0.04 0.08 0.0 0.0 0.16 0.01 0.0 n/a n/a 0.01 0.84 16.8
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 8.0
Calcium (mg) 0.676 3.456 1.469 0.191 0.153 0.0 0.072 0.133 0.152 0.036 n/a n/a 0.085 6.422 128.44
Iron (mg) 0.05 0.07 0.01 0.01 0.03 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.01 0.19 3.8
Magnesium (mg) 1.092 0.96 0.534 0.044 0.458 0.0 0.003 0.014 0.344 0.044 n/a n/a 0.191 3.685 73.7
Phosphorus (mg) 2.808 1.776 1.558 0.867 4.38 0.0 0.0 0.006 1.0 0.044 n/a n/a 0.556 12.994 259.88
Potassium (mg) 7.748 13.248 14.24 7.831 16.194 0.0 0.024 0.213 1.736 0.182 n/a n/a 0.966 62.382 1247.64
Sodium (mg) 0.312 0.768 3.071 0.059 0.255 0.0 116.274 0.045 45.096 0.015 n/a n/a 25.085 190.978 3819.56
Zinc (mg) 0.02 0.02 0.01 0.02 0.03 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 2.0
Copper (mg) 0.008 0.004 0.002 0.003 0.016 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.035 0.7
Manganese (mg) 0.01 0.008 0.006 0.004 0.003 n/a 0.0 0.0 0.003 n/a n/a n/a 0.002 0.036 0.72
Selenium (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 12.0
Vitamin A, IU (IU) 1.092 47.856 743.417 0.294 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 792.659 15853.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.052 2.4 37.158 0.015 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 39.624 792.48
Beta Carotene (mcg) 0.312 28.704 368.683 0.176 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 397.875 7957.5
Vitamin E (mg) 0.01 0.03 0.03 0.01 0.0 0.19 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.26 5.2
Vitamin D (IU) n/a n/a n/a n/a 0.917 n/a n/a n/a n/a n/a n/a n/a n/a 0.917 18.34
Lycopene (mcg) 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.045 0.9
Lutein + zeaxanthin (mcg) 0.0 54.576 11.392 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 65.968 1319.36
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.9 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 40.0
Thiamin (mg) 0.004 0.003 0.003 0.002 0.004 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.017 0.34
Riboflavin (mg) 0.006 0.004 0.003 0.001 0.02 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.036 0.72
Niacin (mg) 0.039 0.025 0.044 0.009 0.184 0.0 0.0 0.0 0.018 0.0 n/a n/a 0.01 0.328 6.56
Pantothenic acid (mg) 0.02 0.004 0.012 0.002 0.076 0.0 0.0 0.0 0.002 n/a n/a n/a 0.001 0.118 2.36
Vitamin B-6 (mg) 0.005 0.003 0.006 0.004 0.005 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.001 0.024 0.48
Folate (mcg) 3.172 3.072 0.846 0.103 0.815 0.0 0.0 0.002 0.112 0.0 n/a n/a 0.062 8.183 163.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.7 0.3 0.4 0.0 0.9 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 2.5 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 0.0 0.002 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.007 0.14
Threonine (g) 0.004 0.003 0.008 0.001 0.006 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.026 0.52
Isoleucine (g) 0.007 0.004 0.004 0.001 0.004 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.023 0.46
Leucine (g) 0.009 0.005 0.004 0.002 0.006 0.0 0.0 n/a 0.004 n/a n/a n/a 0.002 0.033 0.66
Lysine (g) 0.009 0.004 0.004 0.002 0.006 0.0 0.0 n/a 0.003 n/a n/a n/a 0.002 0.03 0.6
Methionine (g) 0.002 0.001 0.001 0.0 0.002 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.006 0.12
Cystine (g) 0.001 n/a 0.004 0.0 0.001 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 0.007 0.14
Phenylalanine (g) 0.006 0.003 0.003 0.001 0.005 0.0 0.0 n/a 0.003 n/a n/a n/a 0.001 0.022 0.44
Tyrosine (g) 0.003 0.002 0.002 n/a 0.002 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.012 0.24
Valine (g) 0.007 0.004 0.003 0.002 0.012 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.031 0.62
Arginine (g) 0.01 0.006 0.004 0.001 0.004 0.0 0.0 n/a 0.003 n/a n/a n/a 0.002 0.032 0.64
Histidine (g) 0.004 0.001 0.002 0.001 0.003 0.0 0.0 n/a 0.001 n/a n/a n/a 0.001 0.012 0.24
Alanine (g) 0.005 0.004 0.005 0.002 0.01 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.029 0.58
Aspartic acid (g) 0.025 0.008 0.008 0.006 0.01 0.0 0.0 n/a 0.005 n/a n/a n/a 0.003 0.066 1.32
Glutamic acid (g) 0.008 0.018 0.016 0.004 0.017 0.0 0.0 n/a 0.012 n/a n/a n/a 0.007 0.082 1.64
Glycine (g) 0.003 0.004 0.002 0.001 0.005 0.0 0.0 n/a 0.002 n/a n/a n/a 0.001 0.019 0.38
Proline (g) n/a 0.006 0.002 0.003 0.004 0.0 0.0 n/a 0.004 n/a n/a n/a 0.002 0.021 0.42
Serine (g) 0.002 0.004 0.002 0.002 0.005 0.0 0.0 n/a 0.003 n/a n/a n/a 0.002 0.019 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.053 n/a n/a n/a n/a n/a n/a n/a 0.053 1.06
Saturated Fat (g) 0.003 0.001 0.002 0.001 0.002 0.152 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.161 3.22
Phytosterols (mg) 0.78 n/a n/a 0.279 n/a 5.1 0.0 n/a n/a n/a n/a n/a n/a 6.159 123.18
Monounsaturated Fat (g) 0.001 0.001 0.0 0.0 0.0 0.464 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.467 9.34
Polyunsaturated (g) 0.003 0.003 0.005 0.002 0.007 1.329 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.35 27.0