Receta Chinese Cucumber Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Flakes – 1 tsp (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumbers
365.0g 		vinegar
22.5g 		salt
12.0g 		sugar
18.9g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 n/a 2.15 2.15
Total Fat (g) 0.58 0.0 0.0 0.0 n/a 0.58 0.58
Carbohydrates (g) 7.88 0.21 0.0 18.9 n/a 26.99 26.99
Ash (g) 1.31 n/a 11.98 0.0 n/a 13.29 13.29
Calories (kcal) 43.8 4.725 0.0 73.143 n/a 121.668 121.668
Starch (g) 0.29 n/a n/a n/a n/a 0.29 0.29
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a 2.3 2.3
Fructose (g) 2.74 n/a n/a n/a n/a 2.74 2.74
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 353.06 21.11 0.02 0.01 n/a 374.2 374.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.04 0.09 0.0 18.88 n/a 24.01 24.01
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 n/a 2.6 2.6
Calcium (mg) 51.1 1.575 2.88 0.189 n/a 55.744 55.744
Iron (mg) 0.8 0.05 0.04 0.0 n/a 0.89 0.89
Magnesium (mg) 43.8 1.125 0.12 0.0 n/a 45.045 45.045
Phosphorus (mg) 76.65 1.8 0.0 0.0 n/a 78.45 78.45
Potassium (mg) 496.4 16.425 0.96 0.378 n/a 514.163 514.163
Sodium (mg) 7.3 1.125 4650.96 0.0 n/a 4659.385 4659.385
Zinc (mg) 0.62 0.01 0.01 0.0 n/a 0.64 0.64
Copper (mg) 0.256 0.002 0.004 0.0 n/a 0.261 0.261
Manganese (mg) 0.256 n/a 0.012 0.0 n/a 0.268 0.268
Selenium (mcg) 0.4 0.0 0.0 0.1 n/a 0.5 0.5
Vitamin A, IU (IU) 262.8 n/a 0.0 0.0 n/a 262.8 262.8
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.6 0.0 0.0 0.0 n/a 14.6 14.6
Beta Carotene (mcg) 113.15 0.0 0.0 0.0 n/a 113.15 113.15
Vitamin E (mg) 0.11 0.0 0.0 0.0 n/a 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 58.4 0.0 0.0 0.0 n/a 58.4 58.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.7 0.0 0.0 0.0 n/a 11.7 11.7
Thiamin (mg) 0.11 0.0 0.0 0.0 n/a 0.11 0.11
Riboflavin (mg) 0.11 0.0 0.0 0.004 n/a 0.113 0.113
Niacin (mg) 0.146 0.0 0.0 0.0 n/a 0.146 0.146
Pantothenic acid (mg) 0.876 n/a 0.0 0.0 n/a 0.876 0.876
Vitamin B-6 (mg) 0.183 0.0 0.0 0.0 n/a 0.183 0.183
Folate (mcg) 51.1 0.0 0.0 0.0 n/a 51.1 51.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 20.8 0.0 0.0 0.0 n/a 20.8 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Threonine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Isoleucine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Leucine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Lysine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Methionine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Cystine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Phenylalanine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Arginine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Aspartic acid (g) 0.146 n/a 0.0 n/a n/a 0.146 0.146
Glutamic acid (g) 0.73 n/a 0.0 n/a n/a 0.73 0.73
Glycine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Proline (g) 0.037 n/a 0.0 n/a n/a 0.037 0.037
Serine (g) 0.11 n/a 0.0 n/a n/a 0.11 0.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.0 0.0 n/a 0.037 0.037
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0