Receta Chinese Custard Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. ice water Custard
3 x egg yolk
1/3 c. 18 percent cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.02g 		salt
0.03g 		lard
5.69g 		egg
3.67g 		egg yolk
0.0g 		sugar
2.5g 		milk
15.25g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.46 n/a 0.0 0.51 0.0 2.32 27.84
Total Fat (g) 0.13 0.0 5.69 0.36 n/a 0.0 0.15 0.0 6.34 76.08
Carbohydrates (g) 9.94 0.0 0.0 0.03 n/a 2.49 0.76 0.02 13.24 158.88
Ash (g) 0.06 0.03 0.0 0.03 n/a 0.0 0.11 0.0 0.24 2.88
Calories (kcal) 47.396 0.0 51.361 5.243 n/a 9.725 6.405 0.504 120.635 1447.62
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.79 n/a 0.8 9.6
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1.2
Water (g) 1.55 0.0 0.0 2.78 n/a 0.01 13.71 0.09 18.15 217.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.03 n/a 2.45 0.79 0.02 3.33 39.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 1.953 0.008 0.0 1.943 n/a 0.025 18.148 0.019 22.096 265.152
Iron (mg) 0.6 0.0 0.0 0.07 n/a 0.0 0.0 0.0 0.68 8.16
Magnesium (mg) 2.865 0.0 0.0 0.44 n/a 0.0 1.678 0.021 5.003 60.036
Phosphorus (mg) 14.063 0.0 0.0 7.003 n/a 0.0 14.488 0.011 35.564 426.768
Potassium (mg) 13.932 0.003 0.0 4.913 n/a 0.05 22.875 0.259 42.032 504.384
Sodium (mg) 0.26 12.919 0.0 5.133 n/a 0.025 6.71 0.016 25.064 300.768
Zinc (mg) 0.09 0.0 0.01 0.04 n/a 0.0 0.06 0.0 0.2 2.4
Copper (mg) 0.018 0.0 0.0 0.004 n/a 0.0 0.002 0.0 0.024 0.288
Manganese (mg) 0.089 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.09 1.08
Selenium (mcg) 4.4 0.0 0.0 1.2 n/a 0.0 0.5 0.0 6.1 73.2
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 n/a 0.0 29.89 0.0 47.747 572.964
Retinol (mcg) 0.0 0.0 0.0 5.097 n/a 0.0 8.845 0.0 13.942 167.304
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 n/a 0.0 8.845 0.0 13.978 167.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 n/a 0.0 0.305 0.0 0.672 8.064
Vitamin E (mg) 0.01 0.0 0.03 0.04 n/a 0.0 0.0 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a 1.283 n/a 0.0 7.93 n/a 9.213 110.556
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 12.137 n/a 0.0 0.0 0.0 14.48 173.76
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.103 0.0 0.0 0.003 n/a 0.0 0.003 0.0 0.108 1.296
Riboflavin (mg) 0.064 0.0 0.0 0.018 n/a 0.001 0.029 0.0 0.111 1.332
Niacin (mg) 0.768 0.0 0.0 0.003 n/a 0.0 0.014 0.001 0.785 9.42
Pantothenic acid (mg) 0.057 0.0 0.0 0.053 n/a 0.0 0.055 0.0 0.165 1.98
Vitamin B-6 (mg) 0.005 0.0 0.0 0.005 n/a 0.0 0.006 0.0 0.016 0.192
Folate (mcg) 23.828 0.0 0.0 1.723 n/a 0.0 0.763 0.0 26.314 315.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 n/a 0.0 0.07 0.0 0.11 1.32
Choline (mg) 1.4 0.0 2.8 9.2 n/a 0.0 2.7 n/a 16.1 193.2
Folic acid (mcg) 20.052 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.017 0.0 0.0 0.006 n/a n/a 0.006 n/a 0.029 0.348
Threonine (g) 0.036 0.0 0.0 0.021 n/a n/a 0.014 n/a 0.071 0.852
Isoleucine (g) 0.047 0.0 0.0 0.025 n/a n/a 0.029 n/a 0.1 1.2
Leucine (g) 0.092 0.0 0.0 0.04 n/a n/a 0.058 n/a 0.19 2.28
Lysine (g) 0.03 0.0 0.0 0.033 n/a n/a 0.044 n/a 0.108 1.296
Methionine (g) 0.023 0.0 0.0 0.014 n/a n/a 0.012 n/a 0.05 0.6
Cystine (g) 0.029 0.0 0.0 0.01 n/a n/a 0.018 n/a 0.057 0.684
Phenylalanine (g) 0.068 0.0 0.0 0.025 n/a n/a 0.026 n/a 0.119 1.428
Tyrosine (g) 0.04 0.0 0.0 0.018 n/a n/a 0.021 n/a 0.08 0.96
Valine (g) 0.055 0.0 0.0 0.032 n/a n/a 0.034 n/a 0.12 1.44
Arginine (g) 0.055 0.0 0.0 0.03 n/a n/a 0.015 n/a 0.1 1.2
Histidine (g) 0.03 0.0 0.0 0.011 n/a n/a 0.012 n/a 0.054 0.648
Alanine (g) 0.043 0.0 0.0 0.027 n/a n/a 0.017 n/a 0.087 1.044
Aspartic acid (g) 0.057 0.0 0.0 0.049 n/a n/a 0.047 n/a 0.153 1.836
Glutamic acid (g) 0.453 0.0 0.0 0.062 n/a n/a 0.119 n/a 0.634 7.608
Glycine (g) 0.048 0.0 0.0 0.016 n/a n/a 0.009 n/a 0.073 0.876
Proline (g) 0.156 0.0 0.0 0.019 n/a n/a 0.055 n/a 0.23 2.76
Serine (g) 0.068 0.0 0.0 0.036 n/a n/a 0.032 n/a 0.135 1.62
Cholesterol (mg) 0.0 0.0 5.409 15.51 n/a 0.0 0.763 0.0 21.682 260.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 2.232 0.114 n/a 0.001 0.096 0.0 2.463 29.556
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 2.568 0.14 n/a 0.001 0.043 0.0 2.763 33.156
Polyunsaturated (g) 0.053 0.0 0.638 0.05 n/a 0.001 0.006 0.0 0.748 8.976