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Receta Chinese Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea Salt
Freshly Ground White Pepper
Roasted Sesame Oil (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken stock
500.0g 		eggs
98.56g 		scallions
21.6g 		sea salt
0.0g 		pepper
0.0g 		sesame oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.0 12.4 0.4 n/a n/a n/a 17.79 17.79
Total Fat (g) 0.5 9.8 0.04 n/a n/a n/a 10.34 10.34
Carbohydrates (g) 2.0 0.76 1.59 n/a n/a n/a 4.34 4.34
Ash (g) 3.5 0.85 0.17 n/a n/a n/a 4.52 4.52
Calories (kcal) 35.0 140.941 6.912 n/a n/a n/a 182.853 182.853
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a n/a 0.21 0.21
Fructose (g) n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 489.0 74.75 19.4 n/a n/a n/a 583.15 583.15
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.76 0.5 n/a n/a n/a 1.26 1.26
Galactose (g) n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 2.0 0.0 0.6 n/a n/a n/a 2.6 2.6
Calcium (mg) 30.0 52.237 15.552 n/a n/a n/a 97.789 97.789
Iron (mg) 1.0 1.8 0.32 n/a n/a n/a 3.12 3.12
Magnesium (mg) 5.0 11.827 4.32 n/a n/a n/a 21.147 21.147
Phosphorus (mg) 65.0 188.25 7.992 n/a n/a n/a 261.242 261.242
Potassium (mg) 400.0 132.07 59.616 n/a n/a n/a 591.686 591.686
Sodium (mg) 790.0 137.984 3.456 n/a n/a n/a 931.44 931.44
Zinc (mg) 0.35 1.09 0.08 n/a n/a n/a 1.53 1.53
Copper (mg) 0.15 0.099 0.017 n/a n/a n/a 0.266 0.266
Manganese (mg) 0.25 0.039 0.035 n/a n/a n/a 0.324 0.324
Selenium (mcg) 0.0 31.2 0.1 n/a n/a n/a 31.4 31.4
Vitamin A, IU (IU) 0.0 479.987 215.352 n/a n/a n/a 695.339 695.339
Retinol (mcg) 0.0 136.998 0.0 n/a n/a n/a 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 137.984 10.8 n/a n/a n/a 148.784 148.784
Beta Carotene (mcg) 0.0 9.856 129.168 n/a n/a n/a 139.024 139.024
Vitamin E (mg) 0.0 0.96 0.12 n/a n/a n/a 1.07 1.07
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 245.592 n/a n/a n/a 571.826 571.826
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.49 n/a n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 35.0 0.0 4.1 n/a n/a n/a 39.1 39.1
Thiamin (mg) 0.0 0.069 0.013 n/a n/a n/a 0.082 0.082
Riboflavin (mg) 0.05 0.473 0.017 n/a n/a n/a 0.54 0.54
Niacin (mg) 2.55 0.069 0.114 n/a n/a n/a 2.733 2.733
Pantothenic acid (mg) 0.05 1.419 0.017 n/a n/a n/a 1.487 1.487
Vitamin B-6 (mg) 0.05 0.138 0.013 n/a n/a n/a 0.201 0.201
Folate (mcg) 0.0 46.323 13.824 n/a n/a n/a 60.147 60.147
Vitamin B-12 (mcg) 0.2 1.27 0.0 n/a n/a n/a 1.47 1.47
Choline (mg) n/a 247.5 1.2 n/a n/a n/a 248.7 248.7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.168 0.004 n/a n/a n/a 0.172 0.172
Threonine (g) n/a 0.552 0.015 n/a n/a n/a 0.567 0.567
Isoleucine (g) n/a 0.66 0.017 n/a n/a n/a 0.678 0.678
Leucine (g) n/a 1.074 0.024 n/a n/a n/a 1.098 1.098
Lysine (g) n/a 0.897 0.019 n/a n/a n/a 0.916 0.916
Methionine (g) n/a 0.375 0.004 n/a n/a n/a 0.379 0.379
Cystine (g) n/a 0.266 n/a n/a n/a n/a 0.266 0.266
Phenylalanine (g) n/a 0.67 0.013 n/a n/a n/a 0.683 0.683
Tyrosine (g) n/a 0.493 0.011 n/a n/a n/a 0.504 0.504
Valine (g) n/a 0.848 0.017 n/a n/a n/a 0.865 0.865
Arginine (g) n/a 0.808 0.028 n/a n/a n/a 0.836 0.836
Histidine (g) n/a 0.306 0.006 n/a n/a n/a 0.312 0.312
Alanine (g) n/a 0.729 0.017 n/a n/a n/a 0.747 0.747
Aspartic acid (g) n/a 1.311 0.037 n/a n/a n/a 1.348 1.348
Glutamic acid (g) n/a 1.656 0.082 n/a n/a n/a 1.738 1.738
Glycine (g) n/a 0.424 0.019 n/a n/a n/a 0.443 0.443
Proline (g) n/a 0.503 0.026 n/a n/a n/a 0.529 0.529
Serine (g) n/a 0.956 0.017 n/a n/a n/a 0.973 0.973
Cholesterol (mg) 0.0 416.909 0.0 n/a n/a n/a 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 3.055 0.006 n/a n/a n/a 3.212 3.212
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.25 3.755 0.006 n/a n/a n/a 4.012 4.012
Polyunsaturated (g) 0.1 1.34 0.015 n/a n/a n/a 1.456 1.456