CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
update: add some more water or stock if your noodles soak up liquid fast, or you may in the first boil undercook them a bit.
Seasoning for egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
60.0g 		egg
44.0g 		ginger
3.07g 		rice wine
58.2g 		oil
4.5g 		sesame oil
13.6g 		sea salt
0.15g 		water
158.0g 		soy sauce
5.3g 		sugar
4.2g 		seasoning
0.0g 		soy sauce
1.33g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 2.06 5.54 0.06 0.29 0.0 0.0 0.0 0.0 0.33 0.0 n/a 0.08 0.01 8.37 8.37
Total Fat (g) 0.34 4.37 0.02 0.0 4.5 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 22.84 22.84
Carbohydrates (g) 49.94 0.34 0.55 2.91 0.0 0.0 0.0 0.0 0.4 4.2 n/a 0.1 0.06 58.51 58.51
Ash (g) 0.51 0.38 0.02 0.0 0.0 0.0 0.15 0.16 0.81 0.0 n/a 0.2 0.0 2.24 2.24
Calories (kcal) 218.4 62.92 2.455 77.988 39.78 120.224 0.0 0.0 2.809 16.254 n/a 0.705 0.255 541.79 541.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9.4 9.4
Water (g) 7.15 33.37 2.42 45.63 0.0 0.0 0.0 157.84 3.75 0.0 n/a 0.94 0.01 251.11 251.11
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 0.05 0.0 0.0 0.0 0.0 0.0 0.09 4.2 n/a 0.02 0.0 4.7 4.7
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 1.1
Calcium (mg) 10.8 23.32 0.491 2.91 0.0 0.0 0.036 4.74 1.007 0.042 n/a 0.253 0.437 44.036 44.036
Iron (mg) 0.42 0.81 0.02 0.06 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.03 0.03 1.46 1.46
Magnesium (mg) 7.2 5.28 1.32 3.492 0.0 0.0 0.002 1.58 2.279 0.0 n/a 0.572 0.194 21.918 21.918
Phosphorus (mg) 91.8 84.04 1.043 3.492 0.0 0.0 0.0 0.0 6.625 0.0 n/a 1.663 0.173 188.836 188.836
Potassium (mg) 18.0 58.96 12.736 14.55 0.0 0.0 0.012 0.0 11.501 0.084 n/a 2.886 1.259 119.988 119.988
Sodium (mg) 109.2 61.6 0.399 1.164 0.0 0.0 58.137 6.32 298.761 0.0 n/a 74.972 0.044 610.597 610.597
Zinc (mg) 0.44 0.49 0.01 0.01 0.0 0.0 0.0 0.02 0.03 0.0 n/a 0.01 0.0 1.01 1.01
Copper (mg) 0.048 0.044 0.007 0.006 0.0 0.0 0.0 0.016 0.005 0.0 n/a 0.001 0.001 0.128 0.128
Manganese (mg) 0.3 0.018 0.007 n/a n/a n/a 0.0 0.0 0.022 0.0 n/a 0.006 0.006 0.358 0.358
Selenium (mcg) 9.1 13.9 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.9 23.9
Vitamin A, IU (IU) 0.0 214.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.299 214.579 214.579
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.015 61.615 61.615
Beta Carotene (mcg) n/a 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.156 4.556 4.556
Vitamin E (mg) n/a 0.43 0.01 0.0 0.41 0.19 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.04 1.04
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.205 145.845 145.845
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2
Thiamin (mg) 0.018 0.031 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.0 0.0 0.052 0.052
Riboflavin (mg) 0.012 0.211 0.001 0.0 0.0 0.0 0.0 0.0 0.009 0.001 n/a 0.002 0.0 0.236 0.236
Niacin (mg) 0.132 0.031 0.023 0.0 0.0 0.0 0.0 0.0 0.117 0.0 n/a 0.029 0.001 0.333 0.333
Pantothenic acid (mg) 0.03 0.634 0.006 n/a 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.004 n/a 0.69 0.69
Vitamin B-6 (mg) 0.012 0.062 0.005 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.002 0.0 0.089 0.089
Folate (mcg) 1.8 20.68 0.338 0.0 0.0 0.0 0.0 0.0 0.742 0.0 n/a 0.186 0.01 23.756 23.756
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.57 0.57
Choline (mg) n/a 110.5 0.9 0.0 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.2 0.0 112.6 112.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.075 0.0 n/a 0.0 0.0 0.0 n/a 0.005 n/a n/a 0.001 n/a 0.105 0.105
Threonine (g) 0.072 0.246 0.001 n/a 0.0 0.0 0.0 n/a 0.013 n/a n/a 0.003 n/a 0.336 0.336
Isoleucine (g) 0.09 0.295 0.002 n/a 0.0 0.0 0.0 n/a 0.016 n/a n/a 0.004 n/a 0.406 0.406
Leucine (g) 0.168 0.48 0.002 n/a 0.0 0.0 0.0 n/a 0.027 n/a n/a 0.007 n/a 0.683 0.683
Lysine (g) 0.072 0.4 0.002 n/a 0.0 0.0 0.0 n/a 0.019 n/a n/a 0.005 n/a 0.498 0.498
Methionine (g) 0.048 0.167 0.0 n/a 0.0 0.0 0.0 n/a 0.005 n/a n/a 0.001 n/a 0.221 0.221
Cystine (g) 0.042 0.119 0.0 n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a 0.001 n/a 0.168 0.168
Phenylalanine (g) 0.108 0.299 0.002 n/a 0.0 0.0 0.0 n/a 0.017 n/a n/a 0.004 n/a 0.431 0.431
Tyrosine (g) 0.072 0.22 0.001 n/a 0.0 0.0 0.0 n/a 0.012 n/a n/a 0.003 n/a 0.308 0.308
Valine (g) 0.126 0.378 0.002 n/a 0.0 0.0 0.0 n/a 0.016 n/a n/a 0.004 n/a 0.527 0.527
Arginine (g) 0.174 0.361 0.001 n/a 0.0 0.0 0.0 n/a 0.023 n/a n/a 0.006 n/a 0.565 0.565
Histidine (g) 0.048 0.136 0.001 n/a 0.0 0.0 0.0 n/a 0.008 n/a n/a 0.002 n/a 0.196 0.196
Alanine (g) 0.12 0.326 0.001 n/a 0.0 0.0 0.0 n/a 0.015 n/a n/a 0.004 n/a 0.465 0.465
Aspartic acid (g) 0.192 0.585 0.006 n/a 0.0 0.0 0.0 n/a 0.036 n/a n/a 0.009 n/a 0.828 0.828
Glutamic acid (g) 0.402 0.739 0.005 n/a 0.0 0.0 0.0 n/a 0.078 n/a n/a 0.02 n/a 1.244 1.244
Glycine (g) 0.096 0.189 0.001 n/a 0.0 0.0 0.0 n/a 0.015 n/a n/a 0.004 n/a 0.305 0.305
Proline (g) 0.096 0.224 0.001 n/a 0.0 0.0 0.0 n/a 0.024 n/a n/a 0.006 n/a 0.352 0.352
Serine (g) 0.108 0.427 0.002 n/a 0.0 0.0 0.0 n/a 0.019 n/a n/a 0.005 n/a 0.56 0.56
Cholesterol (mg) 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.116 n/a n/a n/a n/a n/a n/a n/a n/a 0.116 0.116
Saturated Fat (g) 0.09 1.364 0.006 0.0 0.334 1.931 0.0 0.0 0.001 0.0 n/a 0.0 0.001 3.727 3.727
Phytosterols (mg) n/a n/a 0.46 n/a 11.25 117.64 0.0 n/a n/a n/a n/a n/a 0.092 129.442 129.442
Monounsaturated Fat (g) 0.108 1.676 0.005 0.0 1.023 5.399 0.0 0.0 0.001 0.0 n/a 0.0 0.001 8.213 8.213
Polyunsaturated (g) 0.09 0.598 0.005 0.0 2.931 5.671 0.0 0.0 0.001 0.0 n/a 0.0 0.001 9.298 9.298