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Receta Chinese Green Onion Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		salt
0.38g 		water
14.81g 		bacon
14.18g 		onions including tops
6.0g 		sesame
0.34g 		sugar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 1.64 0.11 0.07 0.0 3.44 27.52
Total Fat (g) 0.15 0.0 0.0 6.38 0.01 0.21 0.0 6.76 54.08
Carbohydrates (g) 11.92 0.0 0.0 0.09 0.44 0.04 0.13 12.63 101.04
Ash (g) 0.07 0.37 0.01 0.36 0.05 0.01 0.0 0.88 7.04
Calories (kcal) 56.875 0.0 0.0 64.922 1.92 2.13 0.508 126.354 1010.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 14.8 5.7 5.39 0.01 0.0 27.76 222.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.14 0.0 0.13 0.31 2.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.6 4.8
Calcium (mg) 2.344 0.09 0.444 0.851 4.32 0.203 0.001 8.252 66.016
Iron (mg) 0.73 0.0 0.0 0.07 0.09 0.02 0.0 0.9 7.2
Magnesium (mg) 3.438 0.004 0.148 1.701 1.2 1.164 0.0 7.655 61.24
Phosphorus (mg) 16.875 0.0 0.0 26.649 2.22 2.251 0.0 47.995 383.96
Potassium (mg) 16.719 0.03 0.0 29.484 16.56 1.249 0.003 64.044 512.352
Sodium (mg) 0.313 145.343 0.593 118.078 0.96 0.159 0.0 265.444 2123.552
Zinc (mg) 0.11 0.0 0.0 0.17 0.02 0.02 0.0 0.32 2.56
Copper (mg) 0.022 0.0 0.001 0.01 0.005 0.005 0.0 0.043 0.344
Manganese (mg) 0.106 0.0 0.0 0.003 0.01 0.005 0.0 0.124 0.992
Selenium (mcg) 5.3 0.0 0.0 2.9 0.0 0.3 0.0 8.5 68.0
Vitamin A, IU (IU) 0.0 0.0 0.0 5.245 59.82 0.223 0.0 65.288 522.304
Retinol (mcg) 0.0 0.0 0.0 1.559 0.0 0.0 0.0 1.559 12.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.559 3.0 0.01 0.0 4.569 36.552
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 35.88 0.135 0.0 36.015 288.12
Vitamin E (mg) 0.01 0.0 0.0 0.04 0.03 0.01 0.0 0.09 0.72
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 68.22 0.0 0.0 71.033 568.264
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a 0.0 n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 8.8
Thiamin (mg) 0.123 0.0 0.0 0.04 0.004 0.002 0.0 0.169 1.352
Riboflavin (mg) 0.077 0.0 0.0 0.016 0.005 0.0 0.0 0.097 0.776
Niacin (mg) 0.922 0.0 0.0 0.543 0.032 0.02 0.0 1.516 12.128
Pantothenic acid (mg) 0.069 0.0 0.0 0.074 0.005 0.001 0.0 0.148 1.184
Vitamin B-6 (mg) 0.006 0.0 0.0 0.03 0.004 0.001 0.0 0.041 0.328
Folate (mcg) 28.594 0.0 0.0 0.284 3.84 0.388 0.0 33.105 264.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Choline (mg) 1.6 0.0 0.0 6.6 0.3 0.1 0.0 8.7 69.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.0 n/a 0.014 0.001 0.001 n/a 0.037 0.296
Threonine (g) 0.044 0.0 n/a 0.064 0.004 0.002 n/a 0.114 0.912
Isoleucine (g) 0.056 0.0 n/a 0.077 0.005 0.003 n/a 0.14 1.12
Leucine (g) 0.111 0.0 n/a 0.128 0.007 0.005 n/a 0.25 2.0
Lysine (g) 0.036 0.0 n/a 0.136 0.005 0.002 n/a 0.18 1.44
Methionine (g) 0.028 0.0 n/a 0.037 0.001 0.003 n/a 0.069 0.552
Cystine (g) 0.034 0.0 n/a 0.018 n/a 0.001 n/a 0.054 0.432
Phenylalanine (g) 0.081 0.0 n/a 0.065 0.004 0.003 n/a 0.153 1.224
Tyrosine (g) 0.048 0.0 n/a 0.051 0.003 0.003 n/a 0.105 0.84
Valine (g) 0.066 0.0 n/a 0.088 0.005 0.003 n/a 0.162 1.296
Arginine (g) 0.066 0.0 n/a 0.106 0.008 0.011 n/a 0.191 1.528
Histidine (g) 0.036 0.0 n/a 0.062 0.002 0.002 n/a 0.102 0.816
Alanine (g) 0.052 0.0 n/a 0.105 0.005 0.003 n/a 0.165 1.32
Aspartic acid (g) 0.069 0.0 n/a 0.155 0.01 0.007 n/a 0.24 1.92
Glutamic acid (g) 0.544 0.0 n/a 0.242 0.023 0.016 n/a 0.824 6.592
Glycine (g) 0.058 0.0 n/a 0.115 0.005 0.004 n/a 0.182 1.456
Proline (g) 0.188 0.0 n/a 0.091 0.007 0.004 n/a 0.289 2.312
Serine (g) 0.081 0.0 n/a 0.062 0.005 0.004 n/a 0.152 1.216
Cholesterol (mg) 0.0 0.0 0.0 9.639 0.0 0.0 0.0 9.639 77.112
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 2.125 0.002 0.031 0.0 2.182 17.456
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 2.842 0.002 0.081 0.0 2.939 23.512
Polyunsaturated (g) 0.064 0.0 0.0 0.713 0.004 0.086 0.0 0.867 6.936