Receta Chinese Hot And Sour Soup Using Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken stock 354.88g	pork 22.11g	shrimp 28.35g	garlic 3.7g	soy sauce 8.0g	pepper 0.4g	eggs 49.28g	cornstarch 10.0g	shittake mushrooms 24.25g	straw mushrooms 85.31g	bamboo shoots 20.53g	water chestnuts 89.3g	corn 74.5g	cake 131.0g	vinegar 15.0g	sesame oil 1.13g	Total Per Serving	Total for Recipe
Protein (g)	3.55	4.82	5.76	0.24	0.5	0.04	6.2	0.03	0.84	3.27	0.53	3.75	1.97	5.76	0.0	0.0	37.25	149.0
Total Fat (g)	0.35	1.43	0.49	0.02	0.0	0.01	4.9	0.01	0.08	0.58	0.06	0.99	0.69	15.2	0.0	1.13	25.95	103.8
Carbohydrates (g)	1.42	0.0	0.26	1.22	0.61	0.26	0.38	9.13	1.86	3.96	1.07	43.82	14.01	102.31	0.14	0.0	180.44	721.76
Ash (g)	2.48	0.22	0.34	0.06	1.22	0.02	0.42	0.01	0.19	0.83	0.18	1.49	0.69	3.01	n/a	0.0	11.16	44.64
Calories (kcal)	24.842	33.612	30.051	5.509	4.24	1.007	70.47	38.1	11.64	27.3	5.542	200.038	60.345	565.92	3.15	9.945	1091.711	4366.844
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	9.72	n/a	n/a	n/a	9.72	38.88
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	1.27	n/a	n/a	n/a	1.33	5.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.1	n/a	0.07	n/a	n/a	n/a	0.35	n/a	n/a	n/a	0.53	2.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.21	n/a	n/a	n/a	0.26	1.04
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.2
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.16	n/a	n/a	n/a	0.22	0.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	347.08	15.92	21.51	2.17	5.66	0.04	37.37	0.83	21.28	76.68	18.68	39.25	57.15	4.85	14.07	0.0	662.52	2650.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.04	0.14	0.0	0.38	0.0	0.07	n/a	0.62	n/a	2.26	n/a	0.06	0.0	3.57	14.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.27	n/a	n/a	n/a	0.32	1.28
Dietary Fiber (g)	1.4	0.0	0.0	0.1	0.1	0.1	0.0	0.1	0.9	2.1	0.5	n/a	1.4	1.4	0.0	0.0	8.1	32.4
Calcium (mg)	21.293	1.106	14.742	6.692	1.52	1.726	26.118	0.2	0.485	8.531	2.669	16.074	3.725	176.85	1.05	0.0	282.782	1131.128
Iron (mg)	0.71	0.17	0.68	0.06	0.15	0.11	0.9	0.05	0.13	1.22	0.1	1.26	0.54	0.63	0.03	0.0	6.75	27.0
Magnesium (mg)	3.549	4.865	10.49	0.924	3.44	0.766	5.914	0.3	4.608	5.972	0.616	75.014	11.175	13.1	0.75	0.0	141.482	565.928
Phosphorus (mg)	46.135	45.774	58.118	5.657	10.0	0.683	94.125	1.3	26.918	52.041	12.111	85.73	35.76	406.1	1.2	0.0	881.651	3526.604
Potassium (mg)	283.906	93.096	52.448	14.827	17.36	4.973	66.035	0.3	79.055	66.544	109.409	399.182	100.575	107.42	10.95	0.0	1406.079	5624.316
Sodium (mg)	560.714	9.951	41.958	0.629	450.96	0.174	68.992	0.9	1.213	327.6	0.821	2.679	222.01	860.67	0.75	0.0	2550.02	10200.08
Zinc (mg)	0.25	0.37	0.31	0.04	0.04	0.01	0.55	0.01	0.23	0.57	0.23	0.78	0.28	0.35	0.01	0.0	4.02	16.08
Copper (mg)	0.106	0.013	0.074	0.011	0.008	0.004	0.049	0.005	0.039	0.111	0.039	0.321	0.037	0.092	0.002	0.0	0.912	3.648
Manganese (mg)	0.177	0.002	0.014	0.062	0.034	0.022	0.02	0.005	0.053	0.085	0.053	1.429	0.104	0.249	n/a	n/a	2.31	9.24
Selenium (mcg)	0.0	7.8	10.8	0.5	0.0	0.0	15.6	0.3	1.5	13.0	0.2	n/a	0.5	n/a	0.0	0.0	50.3	201.2
Vitamin A, IU (IU)	0.0	1.548	51.03	0.333	0.0	1.181	239.994	0.0	0.0	0.0	4.105	180.391	33.525	1.31	n/a	0.0	513.417	2053.668
Retinol (mcg)	0.0	0.442	15.309	0.0	0.0	0.0	68.499	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	84.25	337.0
Vitamin A, RAE (mcg_RAE)	0.0	0.442	15.309	0.0	0.0	0.059	68.992	0.0	0.0	0.0	0.205	8.93	1.49	0.0	0.0	0.0	95.428	381.712
Beta Carotene (mcg)	0.0	0.0	0.0	0.185	0.0	0.616	4.928	0.0	0.0	0.0	2.463	n/a	16.39	n/a	0.0	0.0	24.582	98.328
Vitamin E (mg)	0.0	0.04	0.31	0.0	0.0	0.0	0.48	0.0	0.0	n/a	0.21	n/a	0.05	n/a	0.0	0.02	1.11	4.44
Vitamin D (IU)	n/a	n/a	43.092	n/a	n/a	n/a	17.248	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	60.34	241.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.024	0.096
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.592	0.0	0.81	163.117	0.0	0.0	n/a	0.0	n/a	131.12	n/a	0.0	0.0	295.638	1182.552
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	n/a	0.02	0.25	0.0	0.0	n/a	n/a	n/a	0.16	n/a	n/a	n/a	0.45	1.8
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.02	0.08
Vitamin C (mg)	24.8	0.1	0.6	1.2	0.0	0.1	0.0	0.0	0.0	0.0	0.8	32.1	0.5	0.3	0.0	0.0	60.5	242.0
Thiamin (mg)	0.0	0.19	0.009	0.007	0.002	0.0	0.034	0.0	0.024	0.009	0.031	0.143	0.015	0.105	0.0	0.0	0.57	2.28
Riboflavin (mg)	0.035	0.06	0.009	0.004	0.014	0.001	0.237	0.0	0.065	0.06	0.014	0.161	0.037	0.066	0.0	0.0	0.762	3.048
Niacin (mg)	1.81	1.114	0.723	0.026	0.176	0.005	0.034	0.0	0.938	0.188	0.123	0.714	0.283	0.406	0.0	0.0	6.541	26.164
Pantothenic acid (mg)	0.035	0.17	0.079	0.022	0.024	n/a	0.71	0.0	0.33	0.35	0.033	0.5	0.268	0.472	n/a	0.0	2.993	11.972
Vitamin B-6 (mg)	0.035	0.104	0.028	0.046	0.012	0.001	0.069	0.0	0.041	0.009	0.049	0.366	0.052	0.105	0.0	0.0	0.918	3.672
Folate (mcg)	0.0	1.548	0.851	0.111	1.12	0.04	23.162	0.0	3.395	32.419	1.437	60.726	32.035	11.79	0.0	0.0	168.632	674.528
Vitamin B-12 (mcg)	0.14	0.12	0.33	0.0	0.0	0.0	0.64	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.0	0.0	1.35	5.4
Choline (mg)	n/a	n/a	22.9	0.9	1.5	0.0	123.7	0.0	14.4	n/a	0.0	n/a	12.1	n/a	0.0	0.0	175.6	702.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.062	0.079	0.003	0.007	n/a	0.084	0.0	0.002	n/a	0.006	0.045	0.022	0.079	n/a	0.0	0.389	1.556
Threonine (g)	n/a	0.221	0.232	0.006	0.02	n/a	0.276	0.001	0.032	n/a	0.018	0.152	0.06	0.183	n/a	0.0	1.201	4.804
Isoleucine (g)	n/a	0.226	0.281	0.008	0.024	n/a	0.33	0.001	0.027	n/a	0.018	0.143	0.067	0.249	n/a	0.0	1.374	5.496
Leucine (g)	n/a	0.387	0.456	0.011	0.04	n/a	0.537	0.004	0.046	n/a	0.029	0.232	0.253	0.432	n/a	0.0	2.429	9.716
Lysine (g)	n/a	0.433	0.502	0.01	0.029	n/a	0.448	0.001	0.032	n/a	0.027	0.205	0.186	0.262	n/a	0.0	2.135	8.54
Methionine (g)	n/a	0.128	0.162	0.003	0.007	n/a	0.187	0.001	0.007	n/a	0.006	0.089	0.045	0.105	n/a	0.0	0.741	2.964
Cystine (g)	n/a	0.062	0.065	0.003	0.009	n/a	0.133	0.001	0.005	n/a	0.004	0.098	0.03	0.105	n/a	0.0	0.514	2.056
Phenylalanine (g)	n/a	0.192	0.244	0.007	0.026	n/a	0.335	0.001	0.027	n/a	0.018	0.17	0.097	0.262	n/a	0.0	1.379	5.516
Tyrosine (g)	n/a	0.168	0.193	0.003	0.018	n/a	0.246	0.001	0.019	n/a	n/a	0.116	0.075	0.183	n/a	0.0	1.023	4.092
Valine (g)	n/a	0.261	0.272	0.011	0.025	n/a	0.424	0.001	0.034	n/a	0.023	0.196	0.097	0.275	n/a	0.0	1.618	6.472
Arginine (g)	n/a	0.301	0.505	0.023	0.034	n/a	0.404	0.001	0.036	n/a	0.021	0.384	0.082	0.21	n/a	0.0	2.001	8.004
Histidine (g)	n/a	0.192	0.116	0.004	0.013	n/a	0.153	0.001	0.015	n/a	0.008	0.107	0.052	0.118	n/a	0.0	0.779	3.116
Alanine (g)	n/a	0.281	0.326	0.005	0.022	n/a	0.365	0.002	0.041	n/a	0.025	0.179	0.164	0.17	n/a	0.0	1.579	6.316
Aspartic acid (g)	n/a	0.447	0.595	0.018	0.054	n/a	0.655	0.002	0.073	n/a	0.088	0.759	0.142	0.288	n/a	0.0	3.121	12.484
Glutamic acid (g)	n/a	0.754	0.984	0.03	0.118	n/a	0.828	0.005	0.162	n/a	0.051	0.482	0.395	1.69	n/a	0.0	5.5	22.0
Glycine (g)	n/a	0.23	0.349	0.007	0.022	n/a	0.212	0.001	0.034	n/a	0.018	0.161	0.075	0.17	n/a	0.0	1.279	5.116
Proline (g)	n/a	0.195	0.19	0.004	0.037	n/a	0.251	0.002	0.024	n/a	0.045	0.143	0.253	0.603	n/a	0.0	1.747	6.988
Serine (g)	n/a	0.199	0.227	0.007	0.029	n/a	0.478	0.001	0.034	n/a	0.027	0.161	0.112	0.301	n/a	0.0	1.575	6.3
Cholesterol (mg)	0.0	12.162	43.092	0.0	0.0	0.0	208.454	0.0	0.0	0.0	0.0	0.0	0.0	2.62	0.0	0.0	266.329	1065.316
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	0.495	0.094	0.003	0.001	0.004	1.528	0.001	0.007	0.077	0.014	0.143	0.127	2.279	0.0	0.16	5.039	20.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.363	n/a	n/a	n/a	n/a	3.9	n/a	n/a	n/a	n/a	9.731	13.995	55.98
Monounsaturated Fat (g)	0.177	0.648	0.071	0.0	0.001	0.004	1.878	0.002	0.0	0.009	0.002	0.518	0.179	6.367	0.0	0.447	10.302	41.208
Polyunsaturated (g)	0.071	0.155	0.19	0.009	0.002	0.004	0.67	0.003	0.034	0.222	0.027	0.259	0.343	5.738	0.0	0.469	8.195	32.78