Receta Chinese Latkes With Tangy Dipping Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
79.88g |
scallions
10.8g |
egg
11.0g |
cornstarch
3.0g |
salt
1.5g |
oil
6.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.2 | 1.38 | 0.01 | 0.0 | 0.0 | 3.2 | 12.8 |
| Total Fat (g) | 0.07 | 0.02 | 1.09 | 0.0 | 0.0 | 6.8 | 7.99 | 31.96 |
| Carbohydrates (g) | 13.95 | 0.79 | 0.08 | 2.74 | 0.0 | 0.0 | 17.57 | 70.28 |
| Ash (g) | 0.86 | 0.09 | 0.09 | 0.0 | 1.5 | 0.0 | 2.54 | 10.16 |
| Calories (kcal) | 61.504 | 3.456 | 15.73 | 11.43 | 0.0 | 60.112 | 152.232 | 608.928 |
| Starch (g) | 12.33 | n/a | n/a | n/a | n/a | n/a | 12.33 | 49.32 |
| Sucrose (g) | 0.14 | n/a | 0.01 | n/a | n/a | n/a | 0.15 | 0.6 |
| Glucose (dextrose) (g) | 0.26 | n/a | 0.02 | n/a | n/a | n/a | 0.29 | 1.16 |
| Fructose (g) | 0.22 | n/a | 0.01 | n/a | n/a | n/a | 0.23 | 0.92 |
| Lactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.37 | 9.7 | 8.34 | 0.25 | 0.0 | 0.0 | 81.67 | 326.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.62 | 0.25 | 0.08 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
| Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
| Calcium (mg) | 9.585 | 7.776 | 5.83 | 0.06 | 0.36 | 0.0 | 23.611 | 94.444 |
| Iron (mg) | 0.62 | 0.16 | 0.2 | 0.01 | 0.0 | 0.0 | 1.0 | 4.0 |
| Magnesium (mg) | 18.371 | 2.16 | 1.32 | 0.09 | 0.015 | 0.0 | 21.956 | 87.824 |
| Phosphorus (mg) | 45.529 | 3.996 | 21.01 | 0.39 | 0.0 | 0.0 | 70.925 | 283.7 |
| Potassium (mg) | 336.274 | 29.808 | 14.74 | 0.09 | 0.12 | 0.0 | 381.032 | 1524.128 |
| Sodium (mg) | 4.793 | 1.728 | 15.4 | 0.27 | 581.37 | 0.0 | 603.561 | 2414.244 |
| Zinc (mg) | 0.23 | 0.04 | 0.12 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Copper (mg) | 0.088 | 0.009 | 0.011 | 0.002 | 0.0 | 0.0 | 0.109 | 0.436 |
| Manganese (mg) | 0.12 | 0.017 | 0.004 | 0.002 | 0.002 | n/a | 0.144 | 0.576 |
| Selenium (mcg) | 0.2 | 0.1 | 3.5 | 0.1 | 0.0 | 0.0 | 3.9 | 15.6 |
| Vitamin A, IU (IU) | 1.598 | 107.676 | 53.57 | 0.0 | 0.0 | 0.0 | 162.844 | 651.376 |
| Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.4 | 15.4 | 0.0 | 0.0 | 0.0 | 20.8 | 83.2 |
| Beta Carotene (mcg) | 0.799 | 64.584 | 1.1 | 0.0 | 0.0 | 0.0 | 66.483 | 265.932 |
| Vitamin E (mg) | 0.01 | 0.06 | 0.11 | 0.0 | 0.0 | 0.63 | 0.8 | 3.2 |
| Vitamin D (IU) | n/a | n/a | 3.85 | n/a | n/a | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.39 | 122.796 | 36.41 | 0.0 | 0.0 | 0.0 | 165.596 | 662.384 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 15.7 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 71.2 |
| Thiamin (mg) | 0.064 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.078 | 0.312 |
| Riboflavin (mg) | 0.024 | 0.009 | 0.053 | 0.0 | 0.0 | 0.0 | 0.085 | 0.34 |
| Niacin (mg) | 0.839 | 0.057 | 0.008 | 0.0 | 0.0 | 0.0 | 0.904 | 3.616 |
| Pantothenic acid (mg) | 0.24 | 0.009 | 0.158 | 0.0 | 0.0 | 0.0 | 0.407 | 1.628 |
| Vitamin B-6 (mg) | 0.24 | 0.006 | 0.015 | 0.0 | 0.0 | 0.0 | 0.262 | 1.048 |
| Folate (mcg) | 12.78 | 6.912 | 5.17 | 0.0 | 0.0 | 0.0 | 24.862 | 99.448 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 9.7 | 0.6 | 27.6 | 0.0 | 0.0 | n/a | 37.9 | 151.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.024 | 0.002 | 0.019 | 0.0 | 0.0 | 0.0 | 0.045 | 0.18 |
| Threonine (g) | 0.064 | 0.008 | 0.062 | 0.0 | 0.0 | 0.0 | 0.133 | 0.532 |
| Isoleucine (g) | 0.064 | 0.009 | 0.074 | 0.0 | 0.0 | 0.0 | 0.147 | 0.588 |
| Leucine (g) | 0.096 | 0.012 | 0.12 | 0.001 | 0.0 | 0.0 | 0.229 | 0.916 |
| Lysine (g) | 0.104 | 0.01 | 0.1 | 0.0 | 0.0 | 0.0 | 0.214 | 0.856 |
| Methionine (g) | 0.024 | 0.002 | 0.042 | 0.0 | 0.0 | 0.0 | 0.068 | 0.272 |
| Cystine (g) | 0.024 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.054 | 0.216 |
| Phenylalanine (g) | 0.072 | 0.006 | 0.075 | 0.0 | 0.0 | 0.0 | 0.153 | 0.612 |
| Tyrosine (g) | 0.064 | 0.005 | 0.055 | 0.0 | 0.0 | 0.0 | 0.125 | 0.5 |
| Valine (g) | 0.096 | 0.009 | 0.095 | 0.0 | 0.0 | 0.0 | 0.199 | 0.796 |
| Arginine (g) | 0.08 | 0.014 | 0.09 | 0.0 | 0.0 | 0.0 | 0.184 | 0.736 |
| Histidine (g) | 0.04 | 0.003 | 0.034 | 0.0 | 0.0 | 0.0 | 0.078 | 0.312 |
| Alanine (g) | 0.048 | 0.009 | 0.081 | 0.001 | 0.0 | 0.0 | 0.139 | 0.556 |
| Aspartic acid (g) | 0.407 | 0.018 | 0.146 | 0.001 | 0.0 | 0.0 | 0.573 | 2.292 |
| Glutamic acid (g) | 0.28 | 0.041 | 0.185 | 0.002 | 0.0 | 0.0 | 0.507 | 2.028 |
| Glycine (g) | 0.048 | 0.01 | 0.047 | 0.0 | 0.0 | 0.0 | 0.105 | 0.42 |
| Proline (g) | 0.056 | 0.013 | 0.056 | 0.001 | 0.0 | 0.0 | 0.126 | 0.504 |
| Serine (g) | 0.072 | 0.009 | 0.107 | 0.0 | 0.0 | 0.0 | 0.188 | 0.752 |
| Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 46.53 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.175 | 0.7 |
| Saturated Fat (g) | 0.024 | 0.003 | 0.341 | 0.0 | 0.0 | 0.505 | 0.874 | 3.496 |
| Phytosterols (mg) | 3.994 | n/a | n/a | n/a | 0.0 | 17.0 | 20.994 | 83.976 |
| Monounsaturated Fat (g) | 0.0 | 0.003 | 0.419 | 0.001 | 0.0 | 1.546 | 1.969 | 7.876 |
| Polyunsaturated (g) | 0.032 | 0.008 | 0.15 | 0.001 | 0.0 | 4.43 | 4.62 | 18.48 |