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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Chinese sausage, chopped finely
1 tablespooon hibe (dried shrimp), finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.4g 		onions
17.28g 		sausage
0.0g 		fish
59.15g 		eggs
88.0g 		oil
27.2g 		rice
632.0g 		soy sauce
32.0g 		peas
134.0g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.32 n/a 10.65 11.07 0.0 17.0 2.01 6.99 48.52 48.52
Total Fat (g) 0.04 0.03 n/a 1.43 8.75 27.2 1.77 0.01 0.54 39.76 39.76
Carbohydrates (g) 2.44 1.27 n/a 0.0 0.68 0.0 178.03 2.44 18.25 203.11 203.11
Ash (g) 0.11 0.14 n/a n/a 0.76 0.0 2.59 4.9 1.05 9.54 9.54
Calories (kcal) 11.019 5.53 n/a 58.559 125.84 240.448 821.6 16.96 103.18 1383.135 1383.135
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 5.59 5.59 5.59
Sucrose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 6.16 6.26 6.26
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 n/a n/a n/a 0.11 0.29 0.29
Fructose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.34 0.43 0.43
Lactose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 0.1
Maltose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.11 0.2 0.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.33 15.52 n/a 46.82 66.74 0.0 432.54 22.65 107.17 695.78 695.78
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.4 n/a 0.0 0.68 0.0 0.32 0.54 6.7 8.71 8.71
Galactose (g) n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 0.1
Dietary Fiber (g) 0.2 0.4 n/a 0.0 0.0 0.0 2.5 0.3 6.0 9.4 9.4
Calcium (mg) 13.385 12.442 n/a 8.873 46.64 0.0 63.2 6.08 29.48 180.099 180.099
Iron (mg) 0.13 0.26 n/a 0.21 1.61 0.01 7.58 0.62 2.05 12.46 12.46
Magnesium (mg) 1.849 3.456 n/a 26.026 10.56 0.0 75.84 13.76 34.84 166.331 166.331
Phosphorus (mg) 11.314 6.394 n/a 178.633 168.08 0.0 271.76 40.0 109.88 786.061 786.061
Potassium (mg) 29.654 47.693 n/a 200.519 117.92 0.0 221.2 69.44 205.02 891.445 891.445
Sodium (mg) 1.257 2.765 n/a 49.686 123.2 0.0 6.32 1803.84 144.72 2131.788 2131.788
Zinc (mg) 0.09 0.07 n/a 0.31 0.98 0.0 3.1 0.17 1.1 5.81 5.81
Copper (mg) 0.022 0.014 n/a 0.024 0.088 0.0 0.442 0.032 0.161 0.783 0.783
Manganese (mg) 0.123 0.028 n/a n/a 0.035 n/a 2.97 0.134 0.456 3.747 3.747
Selenium (mcg) 1.1 0.1 n/a 16.1 27.9 0.0 47.4 0.2 2.5 95.2 95.2
Vitamin A, IU (IU) 0.666 172.282 n/a n/a 428.56 0.0 0.0 0.0 2757.72 3359.227 3359.227
Retinol (mcg) 0.0 0.0 n/a 14.788 122.32 0.0 0.0 0.0 0.0 137.108 137.108
Vitamin A, RAE (mcg_RAE) 0.0 8.64 n/a 14.788 123.2 0.0 0.0 0.0 138.02 284.648 284.648
Beta Carotene (mcg) 0.37 103.334 n/a 0.0 8.8 0.0 0.0 0.0 1641.5 1754.004 1754.004
Vitamin E (mg) 0.01 0.1 n/a 0.38 0.85 2.51 0.25 0.0 0.03 4.12 4.12
Vitamin D (IU) n/a n/a n/a n/a 30.8 n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.183 196.474 n/a 0.0 291.28 0.0 0.0 0.0 3151.68 3640.617 3640.617
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.44 n/a n/a n/a 1.01 1.45 1.45
Tocopherol, delta (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 0.03 0.03
Vitamin C (mg) 2.3 3.2 n/a 0.2 0.0 0.0 0.0 0.0 24.1 29.9 29.9
Thiamin (mg) 0.015 0.01 n/a 0.053 0.062 0.0 1.011 0.01 0.348 1.509 1.509
Riboflavin (mg) 0.008 0.014 n/a 0.047 0.422 0.0 0.063 0.054 0.134 0.743 0.743
Niacin (mg) 0.052 0.092 n/a 1.284 0.062 0.0 9.354 0.704 2.305 13.851 13.851
Pantothenic acid (mg) 0.044 0.014 n/a n/a 1.267 0.0 2.465 0.096 0.737 4.623 4.623
Vitamin B-6 (mg) 0.092 0.01 n/a 0.077 0.123 0.0 0.569 0.048 0.107 1.026 1.026
Folate (mcg) 0.222 11.059 n/a 2.958 41.36 0.0 366.56 4.48 71.02 497.659 497.659
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.21 1.14 0.0 0.0 0.0 0.0 3.34 3.34
Choline (mg) 1.7 1.0 n/a 40.6 221.0 n/a 13.3 5.9 36.2 319.6 319.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 347.6 0.0 0.0 347.6 347.6
Tryptophan (g) 0.005 0.003 n/a n/a 0.15 0.0 0.19 0.029 0.054 0.43 0.43
Threonine (g) 0.012 0.012 n/a n/a 0.493 0.0 0.632 0.08 0.268 1.497 1.497
Isoleucine (g) 0.016 0.014 n/a n/a 0.59 0.0 0.758 0.096 0.255 1.729 1.729
Leucine (g) 0.023 0.019 n/a n/a 0.959 0.0 1.39 0.16 0.415 2.967 2.967
Lysine (g) 0.02 0.016 n/a n/a 0.801 0.0 0.632 0.115 0.415 1.999 1.999
Methionine (g) 0.006 0.003 n/a n/a 0.334 0.0 0.379 0.029 0.107 0.859 0.859
Cystine (g) 0.005 n/a n/a n/a 0.238 0.0 0.379 0.035 0.04 0.697 0.697
Phenylalanine (g) 0.013 0.01 n/a n/a 0.598 0.0 0.885 0.106 0.255 1.867 1.867
Tyrosine (g) 0.006 0.009 n/a n/a 0.44 0.0 0.569 0.074 0.147 1.244 1.244
Valine (g) 0.021 0.014 n/a n/a 0.757 0.0 1.011 0.099 0.308 2.211 2.211
Arginine (g) 0.047 0.022 n/a n/a 0.722 0.0 1.39 0.138 0.549 2.868 2.868
Histidine (g) 0.008 0.005 n/a n/a 0.273 0.0 0.379 0.051 0.134 0.851 0.851
Alanine (g) 0.01 0.014 n/a n/a 0.651 0.0 1.011 0.09 0.308 2.084 2.084
Aspartic acid (g) 0.036 0.029 n/a n/a 1.17 0.0 1.58 0.214 0.643 3.674 3.674
Glutamic acid (g) 0.06 0.066 n/a n/a 1.478 0.0 3.286 0.474 0.951 6.315 6.315
Glycine (g) 0.015 0.016 n/a n/a 0.378 0.0 0.758 0.09 0.241 1.498 1.498
Proline (g) 0.007 0.021 n/a n/a 0.449 0.0 0.822 0.147 0.228 1.674 1.674
Serine (g) 0.014 0.014 n/a n/a 0.854 0.0 0.885 0.115 0.228 2.109 2.109
Cholesterol (mg) 0.0 0.0 n/a 37.856 372.24 0.0 0.0 0.0 0.0 410.096 410.096
Trans Fat (g) n/a n/a n/a n/a n/a 0.702 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.007 0.005 n/a 0.284 2.728 2.021 0.506 0.003 0.094 5.647 5.647
Phytosterols (mg) n/a n/a n/a n/a n/a 68.0 n/a n/a n/a 68.0 68.0
Monounsaturated Fat (g) 0.001 0.005 n/a 0.532 3.353 6.183 0.569 0.003 0.04 10.686 10.686
Polyunsaturated (g) 0.018 0.012 n/a 0.414 1.197 17.718 0.506 0.006 0.241 20.113 20.113