Receta Chinese New Year Spicy Shrimp Floss Seafood - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
shrimp
16.0g |
squid
50.0g |
onion
21.0g |
garlic
0.81g |
oyster sauce
2.0g |
olive oil
3.0g |
water
14.8g |
spring onion
4.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.25 | 7.79 | 0.23 | 0.05 | 0.03 | 0.0 | 0.0 | 0.09 | 11.44 | 34.32 |
Total Fat (g) | 0.28 | 0.69 | 0.02 | 0.0 | 0.01 | 3.0 | 0.0 | 0.01 | 4.01 | 12.03 |
Carbohydrates (g) | 0.15 | 1.54 | 1.96 | 0.27 | 0.22 | 0.0 | 0.0 | 0.35 | 4.49 | 13.47 |
Ash (g) | 0.19 | 0.71 | 0.07 | 0.01 | 0.15 | 0.0 | 0.01 | 0.04 | 1.19 | 3.57 |
Calories (kcal) | 16.96 | 46.0 | 8.4 | 1.21 | 1.02 | 26.52 | 0.0 | 1.536 | 101.646 | 304.938 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.63 |
Glucose (dextrose) (g) | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.41 | 1.23 |
Fructose (g) | n/a | n/a | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.81 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.14 | 39.28 | 18.71 | 0.48 | 1.6 | 0.0 | 14.79 | 4.31 | 91.3 | 273.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.89 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 1.01 | 3.03 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.5 |
Calcium (mg) | 8.32 | 16.0 | 4.83 | 1.47 | 0.64 | 0.03 | 0.444 | 3.456 | 35.19 | 105.57 |
Iron (mg) | 0.39 | 0.34 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.07 | 0.87 | 2.61 |
Magnesium (mg) | 5.92 | 16.5 | 2.1 | 0.203 | 0.08 | 0.0 | 0.148 | 0.96 | 25.911 | 77.733 |
Phosphorus (mg) | 32.8 | 110.5 | 6.09 | 1.242 | 0.44 | 0.0 | 0.0 | 1.776 | 152.848 | 458.544 |
Potassium (mg) | 29.6 | 123.0 | 30.66 | 3.256 | 1.08 | 0.03 | 0.0 | 13.248 | 200.874 | 602.622 |
Sodium (mg) | 23.68 | 22.0 | 0.84 | 0.138 | 54.66 | 0.06 | 0.592 | 0.768 | 102.738 | 308.214 |
Zinc (mg) | 0.18 | 0.77 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 1.01 | 3.03 |
Copper (mg) | 0.042 | 0.945 | 0.008 | 0.002 | 0.003 | 0.0 | 0.001 | 0.004 | 1.006 | 3.018 |
Manganese (mg) | 0.008 | 0.02 | 0.027 | 0.014 | 0.001 | 0.0 | 0.0 | 0.008 | 0.078 | 0.234 |
Selenium (mcg) | 6.1 | 22.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 28.8 | 86.4 |
Vitamin A, IU (IU) | 28.8 | 16.5 | 0.42 | 0.073 | 0.0 | 0.0 | 0.0 | 47.856 | 93.649 | 280.947 |
Retinol (mcg) | 8.64 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.64 | 40.92 |
Vitamin A, RAE (mcg_RAE) | 8.64 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 16.04 | 48.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.21 | 0.041 | 0.0 | 0.0 | 0.0 | 28.704 | 28.955 | 86.865 |
Vitamin E (mg) | 0.18 | 0.6 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.03 | 1.24 | 3.72 |
Vitamin D (IU) | 24.32 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 24.32 | 72.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.84 | 0.13 | 0.0 | 0.0 | 0.0 | 54.576 | 55.546 | 166.638 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.04 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 2.4 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 | 16.2 |
Thiamin (mg) | 0.005 | 0.01 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 | 0.09 |
Riboflavin (mg) | 0.005 | 0.205 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.004 | 0.223 | 0.669 |
Niacin (mg) | 0.408 | 1.09 | 0.025 | 0.006 | 0.029 | 0.0 | 0.0 | 0.025 | 1.584 | 4.752 |
Pantothenic acid (mg) | 0.045 | 0.25 | 0.025 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.329 | 0.987 |
Vitamin B-6 (mg) | 0.016 | 0.03 | 0.025 | 0.01 | 0.0 | 0.0 | 0.0 | 0.003 | 0.085 | 0.255 |
Folate (mcg) | 0.48 | 2.5 | 3.99 | 0.024 | 0.3 | 0.0 | 0.0 | 3.072 | 10.366 | 31.098 |
Vitamin B-12 (mcg) | 0.19 | 0.65 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.84 | 2.52 |
Choline (mg) | 12.9 | 32.5 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 47.3 | 141.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.085 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.133 | 0.399 |
Threonine (g) | 0.131 | 0.335 | 0.004 | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.475 | 1.425 |
Isoleucine (g) | 0.158 | 0.34 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.506 | 1.518 |
Leucine (g) | 0.258 | 0.55 | 0.006 | 0.003 | n/a | 0.0 | n/a | 0.005 | 0.822 | 2.466 |
Lysine (g) | 0.283 | 0.58 | 0.008 | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.878 | 2.634 |
Methionine (g) | 0.091 | 0.175 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.268 | 0.804 |
Cystine (g) | 0.037 | 0.1 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.137 | 0.411 |
Phenylalanine (g) | 0.138 | 0.28 | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.428 | 1.284 |
Tyrosine (g) | 0.109 | 0.25 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.364 | 1.092 |
Valine (g) | 0.154 | 0.34 | 0.004 | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.504 | 1.512 |
Arginine (g) | 0.285 | 0.57 | 0.021 | 0.005 | n/a | 0.0 | n/a | 0.006 | 0.887 | 2.661 |
Histidine (g) | 0.066 | 0.15 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.22 | 0.66 |
Alanine (g) | 0.184 | 0.47 | 0.004 | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.663 | 1.989 |
Aspartic acid (g) | 0.336 | 0.75 | 0.019 | 0.004 | n/a | 0.0 | n/a | 0.008 | 1.117 | 3.351 |
Glutamic acid (g) | 0.555 | 1.06 | 0.055 | 0.007 | n/a | 0.0 | n/a | 0.018 | 1.695 | 5.085 |
Glycine (g) | 0.197 | 0.485 | 0.006 | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.694 | 2.082 |
Proline (g) | 0.107 | 0.32 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.006 | 0.436 | 1.308 |
Serine (g) | 0.128 | 0.35 | 0.004 | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.488 | 1.464 |
Cholesterol (mg) | 24.32 | 116.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.82 | 422.46 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.18 | 0.008 | 0.001 | 0.001 | 0.414 | 0.0 | 0.001 | 0.658 | 1.974 |
Phytosterols (mg) | n/a | n/a | 3.15 | n/a | n/a | 6.63 | n/a | n/a | 9.78 | 29.34 |
Monounsaturated Fat (g) | 0.04 | 0.055 | 0.002 | 0.0 | 0.001 | 2.189 | 0.0 | 0.001 | 2.289 | 6.867 |
Polyunsaturated (g) | 0.107 | 0.26 | 0.004 | 0.002 | 0.001 | 0.316 | 0.0 | 0.003 | 0.694 | 2.082 |