Receta Chinese Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. (about 4 lb.) Napa cabbage, minced fine, tops too
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
6.0g 		ramen noodles
7.17g 		almonds
0.06g 		butter
9.46g 		oil
18.17g 		soy sauce
0.88g 		sugar
16.67g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.67 0.01 0.08 0.0 0.06 0.0 0.0 0.93 11.16
Total Fat (g) 0.01 1.23 0.03 7.67 18.17 0.0 0.0 0.0 27.11 325.32
Carbohydrates (g) 0.44 4.69 0.01 0.01 0.0 0.07 16.66 0.09 21.98 263.76
Ash (g) 0.05 0.24 0.0 0.2 0.0 0.14 0.0 n/a 0.63 7.56
Calories (kcal) 1.92 32.465 0.355 67.816 160.593 0.468 64.5 2.1 330.217 3962.604
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.39 0.34 0.0 1.5 0.0 0.63 0.01 9.38 17.24 206.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.05 0.0 0.01 0.0 0.02 16.65 0.04 16.91 202.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 4.32 1.147 0.163 2.27 0.0 0.168 0.167 0.7 8.934 107.208
Iron (mg) 0.09 0.31 0.0 0.0 0.0 0.02 0.0 0.02 0.44 5.28
Magnesium (mg) 1.2 1.72 0.165 0.189 0.0 0.38 0.0 0.5 4.154 49.848
Phosphorus (mg) 2.22 7.74 0.298 2.27 0.0 1.104 0.0 0.8 14.433 173.196
Potassium (mg) 16.56 8.6 0.435 2.27 0.0 1.917 0.333 7.3 37.415 448.98
Sodium (mg) 0.96 83.133 0.001 54.48 0.0 49.794 0.0 0.5 188.867 2266.404
Zinc (mg) 0.02 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.09 1.08
Copper (mg) 0.005 0.01 0.001 0.0 0.0 0.001 0.0 0.001 0.017 0.204
Manganese (mg) 0.01 n/a 0.001 0.0 n/a 0.004 0.0 n/a 0.015 0.18
Selenium (mcg) 0.0 2.0 0.0 0.1 0.0 0.0 0.1 0.0 2.3 27.6
Vitamin A, IU (IU) 59.82 0.788 0.001 236.364 0.0 0.0 0.0 n/a 296.973 3563.676
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 3.0 0.072 0.0 64.695 0.0 0.0 0.0 0.0 67.767 813.204
Beta Carotene (mcg) 35.88 0.43 0.001 14.944 0.0 0.0 0.0 0.0 51.255 615.06
Vitamin E (mg) 0.03 0.15 0.02 0.22 1.67 0.0 0.0 0.0 2.09 25.08
Vitamin D (IU) n/a n/a n/a 5.297 n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 68.22 1.433 0.001 0.0 0.0 0.0 0.0 0.0 69.654 835.848
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.004 0.047 0.0 0.001 0.0 0.0 0.0 0.0 0.052 0.624
Riboflavin (mg) 0.005 0.032 0.001 0.003 0.0 0.002 0.003 0.0 0.045 0.54
Niacin (mg) 0.032 0.387 0.002 0.004 0.0 0.019 0.0 0.0 0.444 5.328
Pantothenic acid (mg) 0.005 n/a 0.0 0.01 0.0 0.003 0.0 n/a 0.018 0.216
Vitamin B-6 (mg) 0.004 0.004 0.0 0.0 0.0 0.001 0.0 0.0 0.009 0.108
Folate (mcg) 3.84 10.535 0.031 0.284 0.0 0.124 0.0 0.0 14.813 177.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.3 6.1 0.0 1.8 n/a 0.2 0.0 0.0 8.4 100.8
Folic acid (mcg) 0.0 8.6 0.0 0.0 0.0 0.0 0.0 0.0 8.6 103.2
Tryptophan (g) 0.001 n/a 0.0 0.001 0.0 0.001 n/a n/a 0.003 0.036
Threonine (g) 0.004 n/a 0.0 0.004 0.0 0.002 n/a n/a 0.011 0.132
Isoleucine (g) 0.005 n/a 0.0 0.005 0.0 0.003 n/a n/a 0.013 0.156
Leucine (g) 0.007 n/a 0.001 0.008 0.0 0.004 n/a n/a 0.02 0.24
Lysine (g) 0.005 n/a 0.0 0.007 0.0 0.003 n/a n/a 0.016 0.192
Methionine (g) 0.001 n/a 0.0 0.002 0.0 0.001 n/a n/a 0.004 0.048
Cystine (g) n/a n/a 0.0 0.001 0.0 0.001 n/a n/a 0.002 0.024
Phenylalanine (g) 0.004 n/a 0.001 0.004 0.0 0.003 n/a n/a 0.011 0.132
Tyrosine (g) 0.003 n/a 0.0 0.004 0.0 0.002 n/a n/a 0.009 0.108
Valine (g) 0.005 n/a 0.001 0.006 0.0 0.003 n/a n/a 0.014 0.168
Arginine (g) 0.008 n/a 0.002 0.003 0.0 0.004 n/a n/a 0.016 0.192
Histidine (g) 0.002 n/a 0.0 0.002 0.0 0.001 n/a n/a 0.005 0.06
Alanine (g) 0.005 n/a 0.001 0.003 0.0 0.002 n/a n/a 0.011 0.132
Aspartic acid (g) 0.01 n/a 0.002 0.006 0.0 0.006 n/a n/a 0.024 0.288
Glutamic acid (g) 0.023 n/a 0.004 0.017 0.0 0.013 n/a n/a 0.057 0.684
Glycine (g) 0.005 n/a 0.001 0.002 0.0 0.002 n/a n/a 0.011 0.132
Proline (g) 0.007 n/a 0.001 0.008 0.0 0.004 n/a n/a 0.019 0.228
Serine (g) 0.005 n/a 0.001 0.005 0.0 0.003 n/a n/a 0.013 0.156
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 20.335 244.02
Trans Fat (g) n/a n/a 0.0 n/a 0.469 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.002 0.547 0.002 4.859 1.35 0.0 0.0 0.0 6.76 81.12
Phytosterols (mg) n/a n/a n/a n/a 45.417 n/a n/a n/a 45.417 545.004
Monounsaturated Fat (g) 0.002 0.459 0.019 1.988 4.129 0.0 0.0 0.0 6.597 79.164
Polyunsaturated (g) 0.004 0.187 0.007 0.288 11.834 0.0 0.0 0.0 12.32 147.84