Receta Chinese Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. head Napa cabbage, minced fine

2 Packages Top Ramen noodle soup (throw away flavor pkgs.), break up noodles quite well

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	napa cabbage 0.0g	onions 18.0g	sesame 18.75g	butter 28.38g	almonds 0.12g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.33	3.83	0.24	0.03	4.43	17.72
Total Fat (g)	n/a	0.03	11.48	23.01	0.06	34.59	138.36
Carbohydrates (g)	n/a	1.32	2.2	0.02	0.03	3.56	14.24
Ash (g)	n/a	0.15	0.54	0.6	0.0	1.28	5.12
Calories (kcal)	n/a	5.76	118.313	203.449	0.69	328.211	1312.844
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.06	n/a	0.0	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.0	0.02	0.08
Fructose (g)	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	16.17	0.7	4.5	0.01	21.38	85.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.42	0.09	0.02	0.0	0.53	2.12
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.5	2.2	0.0	0.0	2.7	10.8
Calcium (mg)	n/a	12.96	11.25	6.81	0.317	31.337	125.348
Iron (mg)	n/a	0.27	1.19	0.01	0.0	1.47	5.88
Magnesium (mg)	n/a	3.6	64.688	0.568	0.322	69.177	276.708
Phosphorus (mg)	n/a	6.66	125.063	6.81	0.581	139.113	556.452
Potassium (mg)	n/a	49.68	69.375	6.81	0.846	126.711	506.844
Sodium (mg)	n/a	2.88	8.813	163.44	0.001	175.134	700.536
Zinc (mg)	n/a	0.07	1.26	0.03	0.0	1.36	5.44
Copper (mg)	n/a	0.014	0.263	0.0	0.001	0.278	1.112
Manganese (mg)	n/a	0.029	0.27	0.0	0.003	0.302	1.208
Selenium (mcg)	n/a	0.1	18.3	0.3	0.0	18.7	74.8
Vitamin A, IU (IU)	n/a	179.46	12.375	709.091	0.001	900.927	3603.708
Retinol (mcg)	n/a	0.0	0.0	190.396	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	n/a	9.0	0.563	194.085	0.0	203.648	814.592
Beta Carotene (mcg)	n/a	107.64	7.5	44.833	0.001	159.974	639.896
Vitamin E (mg)	n/a	0.1	0.32	0.66	0.03	1.1	4.4
Vitamin D (IU)	n/a	n/a	n/a	15.89	n/a	15.89	63.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	204.66	0.0	0.0	0.001	204.661	818.644
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	3.4	0.0	0.0	0.0	3.4	13.6
Thiamin (mg)	n/a	0.011	0.131	0.003	0.0	0.145	0.58
Riboflavin (mg)	n/a	0.014	0.017	0.009	0.001	0.041	0.164
Niacin (mg)	n/a	0.095	1.088	0.011	0.004	1.198	4.792
Pantothenic acid (mg)	n/a	0.014	0.054	0.031	0.001	0.101	0.404
Vitamin B-6 (mg)	n/a	0.011	0.075	0.0	0.0	0.086	0.344
Folate (mcg)	n/a	11.52	21.563	0.851	0.06	33.994	135.976
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.05	0.0	0.05	0.2
Choline (mg)	n/a	1.0	4.8	5.3	0.1	11.2	44.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.062	0.003	0.0	0.069	0.276
Threonine (g)	n/a	0.013	0.137	0.011	0.001	0.162	0.648
Isoleucine (g)	n/a	0.014	0.141	0.014	0.001	0.17	0.68
Leucine (g)	n/a	0.02	0.281	0.023	0.002	0.326	1.304
Lysine (g)	n/a	0.016	0.122	0.02	0.001	0.159	0.636
Methionine (g)	n/a	0.004	0.165	0.006	0.0	0.174	0.696
Cystine (g)	n/a	n/a	0.083	0.003	0.0	0.086	0.344
Phenylalanine (g)	n/a	0.011	0.176	0.011	0.001	0.2	0.8
Tyrosine (g)	n/a	0.009	0.148	0.011	0.001	0.169	0.676
Valine (g)	n/a	0.014	0.184	0.017	0.001	0.216	0.864
Arginine (g)	n/a	0.023	0.609	0.009	0.003	0.644	2.576
Histidine (g)	n/a	0.005	0.103	0.006	0.001	0.115	0.46
Alanine (g)	n/a	0.014	0.186	0.009	0.001	0.21	0.84
Aspartic acid (g)	n/a	0.031	0.388	0.017	0.003	0.439	1.756
Glutamic acid (g)	n/a	0.068	0.863	0.051	0.008	0.99	3.96
Glycine (g)	n/a	0.016	0.204	0.006	0.002	0.228	0.912
Proline (g)	n/a	0.022	0.195	0.023	0.001	0.241	0.964
Serine (g)	n/a	0.014	0.225	0.014	0.001	0.255	1.02
Cholesterol (mg)	n/a	0.0	0.0	61.006	0.0	61.006	244.024
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.005	1.699	14.576	0.004	16.285	65.14
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.005	4.485	5.964	0.037	10.492	41.968
Polyunsaturated (g)	n/a	0.013	4.779	0.863	0.014	5.669	22.676