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Receta Chinese Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Egg White
½ tsp Mei Kuei Lu (Chinese Rose wine)
1 piece (about 2-inch) Dried Tangerine Peel, soaked in hot water for 20 minutes and finely chopped
Peanut Oil for deep-frying
½ tsp Mei Kuei Lu (Chinese Rose Wine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
113.75g 		egg
0.0g 		pepper
0.05g 		soy sauce
5.3g 		corn flour
10.69g 		chilies
147.82g 		ginger
8.84g 		garlic
3.92g 		scallions
21.6g 		peanut oil
0.0g 		sauce
15.0g 		orange juice
52.41g 		water
22.2g 		sugar
6.3g 		soy sauce
5.3g 		soy sauce
8.0g 		vinegar
2.5g 		corn flour
0.6g 		Total Per Serving Total for Recipe
Protein (g) 26.26 n/a 0.01 0.33 1.0 2.96 0.16 0.25 0.4 n/a 0.06 0.37 0.0 0.0 0.33 0.5 0.0 0.06 32.68 65.36
Total Fat (g) 1.41 n/a 0.0 0.0 0.4 0.3 0.07 0.02 0.04 n/a 0.02 0.1 0.0 0.0 0.0 0.0 0.0 0.02 2.39 4.78
Carbohydrates (g) 0.0 n/a 0.03 0.4 8.15 13.98 1.57 1.29 1.59 n/a 3.99 5.45 0.0 6.3 0.4 0.61 0.02 0.45 44.25 88.5
Ash (g) 1.16 n/a 0.0 0.81 0.17 0.89 0.07 0.06 0.17 n/a n/a 0.21 0.02 0.0 0.81 1.22 n/a 0.01 5.61 11.22
Calories (kcal) 125.125 n/a 0.128 2.809 39.019 59.13 7.068 5.833 6.912 n/a 15.6 23.585 0.0 24.381 2.809 4.24 0.525 2.172 319.335 638.67
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 85.04 n/a 0.01 3.75 0.97 129.7 6.97 2.29 19.4 n/a 10.83 46.28 22.18 0.0 3.75 5.66 2.35 0.05 339.23 678.46
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.09 n/a 7.54 0.15 0.04 0.5 n/a 3.78 4.4 0.0 6.29 0.09 0.14 0.01 n/a 23.03 46.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 2.2 0.2 0.1 0.6 n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.0 n/a 3.5 7.0
Calcium (mg) 12.513 n/a 0.219 1.007 15.073 26.609 1.414 7.086 15.552 n/a 1.35 5.765 0.666 0.063 1.007 1.52 0.175 0.839 90.856 181.712
Iron (mg) 0.82 n/a 0.01 0.1 0.77 1.77 0.05 0.07 0.32 n/a 0.08 0.1 0.0 0.0 0.1 0.15 0.01 0.04 4.41 8.82
Magnesium (mg) 31.85 n/a 0.097 2.279 11.759 36.956 3.799 0.979 4.32 n/a 0.9 5.765 0.222 0.0 2.279 3.44 0.125 0.655 105.425 210.85
Phosphorus (mg) 222.95 n/a 0.087 6.625 23.839 68.0 3.004 5.99 7.992 n/a 1.65 8.91 0.0 0.0 6.625 10.0 0.2 1.327 367.197 734.394
Potassium (mg) 290.063 n/a 0.63 11.501 31.856 502.605 36.665 15.699 59.616 n/a 14.4 104.82 0.0 0.126 11.501 17.36 1.825 1.773 1100.44 2200.88
Sodium (mg) 73.938 n/a 0.022 298.761 0.535 10.348 1.149 0.666 3.456 n/a 1.35 0.524 0.888 0.0 298.761 450.96 0.125 0.03 1141.511 2283.022
Zinc (mg) 0.91 n/a 0.0 0.03 0.19 0.44 0.03 0.05 0.08 n/a 0.01 0.03 0.0 0.0 0.03 0.04 0.0 0.01 1.85 3.7
Copper (mg) 0.046 n/a 0.001 0.005 0.018 0.251 0.02 0.012 0.017 n/a 0.008 0.021 0.002 0.0 0.005 0.008 0.0 0.001 0.415 0.83
Manganese (mg) 0.023 n/a 0.003 0.022 0.051 0.355 0.02 0.065 0.035 n/a n/a 0.005 0.0 0.0 0.022 0.034 n/a 0.003 0.638 1.276
Selenium (mcg) 20.2 n/a 0.0 0.0 n/a 0.7 0.1 0.6 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 21.9 43.8
Vitamin A, IU (IU) 23.888 n/a 0.15 0.0 22.877 1742.857 0.0 0.352 215.352 n/a n/a 104.82 0.0 0.0 0.0 0.0 n/a 1.273 2111.568 4223.136
Retinol (mcg) 6.825 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.825 13.65
Vitamin A, RAE (mcg_RAE) 6.825 n/a 0.008 0.0 1.176 87.217 0.0 0.0 10.8 n/a 3.15 5.241 0.0 0.0 0.0 0.0 0.0 0.065 114.482 228.964
Beta Carotene (mcg) 0.0 n/a 0.078 0.0 10.369 991.906 0.0 0.196 129.168 n/a 37.35 17.295 0.0 0.0 0.0 0.0 0.0 0.577 1186.939 2373.878
Vitamin E (mg) 0.15 n/a 0.0 0.0 n/a 1.02 0.02 0.0 0.12 n/a 0.04 0.02 0.0 0.0 0.0 0.0 0.0 n/a 1.37 2.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 n/a 0.103 0.0 144.85 1071.731 0.0 0.626 245.592 n/a 4.05 60.272 0.0 0.0 0.0 0.0 0.0 8.062 1535.285 3070.57
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 n/a 0.0 0.0 0.0 358.5 0.4 1.2 4.1 n/a 1.0 26.2 0.0 0.0 0.0 0.0 0.0 0.0 392.8 785.6
Thiamin (mg) 0.08 n/a 0.0 0.002 0.153 0.133 0.003 0.008 0.013 n/a 0.003 0.047 0.0 0.0 0.002 0.002 0.0 0.009 0.453 0.906
Riboflavin (mg) 0.102 n/a 0.0 0.009 0.08 0.133 0.003 0.004 0.017 n/a 0.005 0.016 0.0 0.001 0.009 0.014 0.0 0.004 0.398 0.796
Niacin (mg) 12.729 n/a 0.001 0.117 1.052 1.404 0.066 0.027 0.114 n/a 0.035 0.21 0.0 0.0 0.117 0.176 0.0 0.059 16.105 32.21
Pantothenic acid (mg) 0.933 n/a n/a 0.016 0.071 0.089 0.018 0.023 0.017 n/a n/a 0.1 0.0 0.0 0.016 0.024 n/a 0.004 1.31 2.62
Vitamin B-6 (mg) 0.626 n/a 0.0 0.008 0.04 0.414 0.014 0.049 0.013 n/a 0.005 0.021 0.0 0.0 0.008 0.012 0.0 0.002 1.21 2.42
Folate (mcg) 4.55 n/a 0.005 0.742 24.908 34.0 0.972 0.117 13.824 n/a 0.9 15.723 0.0 0.0 0.742 1.12 0.0 1.386 98.989 197.978
Vitamin B-12 (mcg) 0.43 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.86
Choline (mg) 83.5 n/a 0.0 1.0 0.5 16.4 2.5 0.9 1.2 n/a 0.3 3.2 0.0 0.0 1.0 1.5 0.0 0.0 112.0 224.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.307 n/a n/a 0.005 0.007 0.044 0.001 0.003 0.004 n/a n/a 0.0 n/a n/a 0.005 0.007 n/a 0.0 0.384 0.768
Threonine (g) 1.115 n/a n/a 0.013 0.037 0.103 0.004 0.006 0.015 n/a n/a 0.005 n/a n/a 0.013 0.02 n/a 0.002 1.334 2.668
Isoleucine (g) 1.388 n/a n/a 0.016 0.035 0.103 0.004 0.009 0.017 n/a n/a 0.005 n/a n/a 0.016 0.024 n/a 0.002 1.62 3.24
Leucine (g) 1.968 n/a n/a 0.027 0.123 0.163 0.006 0.012 0.024 n/a n/a 0.005 n/a n/a 0.027 0.04 n/a 0.007 2.401 4.802
Lysine (g) 2.23 n/a n/a 0.019 0.028 0.133 0.005 0.011 0.019 n/a n/a 0.005 n/a n/a 0.019 0.029 n/a 0.002 2.499 4.998
Methionine (g) 0.728 n/a n/a 0.005 0.021 0.03 0.001 0.003 0.004 n/a n/a 0.0 n/a n/a 0.005 0.007 n/a 0.001 0.805 1.61
Cystine (g) 0.341 n/a n/a 0.006 0.018 0.059 0.001 0.003 n/a n/a n/a 0.005 n/a n/a 0.006 0.009 n/a 0.001 0.449 0.898
Phenylalanine (g) 1.047 n/a n/a 0.017 0.049 0.089 0.004 0.007 0.013 n/a n/a 0.005 n/a n/a 0.017 0.026 n/a 0.003 1.278 2.556
Tyrosine (g) 0.887 n/a n/a 0.012 0.041 0.059 0.002 0.003 0.011 n/a n/a 0.0 n/a n/a 0.012 0.018 n/a 0.002 1.048 2.096
Valine (g) 1.308 n/a n/a 0.016 0.05 0.118 0.006 0.011 0.017 n/a n/a 0.005 n/a n/a 0.016 0.025 n/a 0.003 1.577 3.154
Arginine (g) 1.581 n/a n/a 0.023 0.05 0.148 0.004 0.025 0.028 n/a n/a 0.026 n/a n/a 0.023 0.034 n/a 0.003 1.944 3.888
Histidine (g) 0.819 n/a n/a 0.008 0.031 0.059 0.003 0.004 0.006 n/a n/a 0.0 n/a n/a 0.008 0.013 n/a 0.002 0.954 1.908
Alanine (g) 1.433 n/a n/a 0.015 0.075 0.118 0.003 0.005 0.017 n/a n/a 0.01 n/a n/a 0.015 0.022 n/a 0.004 1.718 3.436
Aspartic acid (g) 2.343 n/a n/a 0.036 0.069 0.429 0.019 0.019 0.037 n/a n/a 0.042 n/a n/a 0.036 0.054 n/a 0.004 3.086 6.172
Glutamic acid (g) 3.936 n/a n/a 0.078 0.187 0.384 0.014 0.032 0.082 n/a n/a 0.016 n/a n/a 0.078 0.118 n/a 0.01 4.937 9.874
Glycine (g) 1.285 n/a n/a 0.015 0.041 0.103 0.004 0.008 0.019 n/a n/a 0.005 n/a n/a 0.015 0.022 n/a 0.002 1.52 3.04
Proline (g) 1.081 n/a n/a 0.024 0.088 0.133 0.004 0.004 0.026 n/a n/a 0.021 n/a n/a 0.024 0.037 n/a 0.005 1.446 2.892
Serine (g) 0.899 n/a n/a 0.019 0.047 0.118 0.004 0.007 0.017 n/a n/a 0.005 n/a n/a 0.019 0.029 n/a 0.003 1.168 2.336
Cholesterol (mg) 65.975 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.975 131.95
Trans Fat (g) 0.034 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.034 0.068
Saturated Fat (g) 0.375 n/a 0.0 0.001 0.057 0.03 0.018 0.004 0.006 n/a 0.002 0.01 0.0 0.0 0.001 0.001 0.0 0.003 0.507 1.014
Phytosterols (mg) n/a n/a 0.046 n/a n/a n/a 1.325 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.371 2.742
Monounsaturated Fat (g) 0.341 n/a 0.001 0.001 0.107 0.015 0.013 0.0 0.006 n/a 0.006 0.021 0.0 0.0 0.001 0.001 0.0 0.006 0.518 1.036
Polyunsaturated (g) 0.319 n/a 0.001 0.001 0.184 0.163 0.013 0.01 0.015 n/a 0.006 0.021 0.0 0.0 0.001 0.002 0.0 0.01 0.745 1.49