Receta Chinese Peanut Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
20.11g |
peanut butter
32.25g |
soy sauce
8.0g |
garlic
1.22g |
vinegar
11.25g |
sugar
2.1g |
cilantro
0.85g |
pepper
0.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.74 | 7.07 | 0.5 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 11.41 | 45.64 |
Total Fat (g) | 3.03 | 15.98 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 19.02 | 76.08 |
Carbohydrates (g) | 0.0 | 7.73 | 0.61 | 0.4 | 0.1 | 2.1 | 0.03 | 0.02 | 11.0 | 44.0 |
Ash (g) | 0.16 | 0.97 | 1.22 | 0.02 | n/a | 0.0 | 0.01 | 0.0 | 2.38 | 9.52 |
Calories (kcal) | 43.235 | 189.63 | 4.24 | 1.815 | 2.363 | 8.127 | 0.196 | 0.099 | 249.703 | 998.812 |
Starch (g) | n/a | 1.47 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.47 | 5.88 |
Sucrose (g) | n/a | 0.77 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.77 | 3.08 |
Glucose (dextrose) (g) | n/a | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.33 | 5.32 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.27 | 0.5 | 5.66 | 0.71 | 10.55 | 0.0 | 0.78 | 0.29 | 31.78 | 127.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.14 | 0.01 | 0.05 | 2.1 | 0.01 | 0.01 | 4.41 | 17.64 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 2.212 | 17.415 | 1.52 | 2.205 | 0.788 | 0.021 | 0.57 | 0.022 | 24.752 | 99.008 |
Iron (mg) | 0.18 | 0.7 | 0.15 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 1.09 | 4.36 |
Magnesium (mg) | 4.022 | 57.728 | 3.44 | 0.305 | 0.563 | 0.0 | 0.221 | 0.038 | 66.315 | 265.26 |
Phosphorus (mg) | 29.561 | 108.038 | 10.0 | 1.864 | 0.9 | 0.0 | 0.408 | 0.083 | 150.852 | 603.408 |
Potassium (mg) | 38.007 | 190.92 | 17.36 | 4.884 | 8.213 | 0.042 | 4.429 | 0.67 | 264.524 | 1058.096 |
Sodium (mg) | 14.077 | 153.51 | 450.96 | 0.207 | 0.563 | 0.0 | 0.391 | 0.013 | 619.72 | 2478.88 |
Zinc (mg) | 0.26 | 0.86 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.19 | 4.76 |
Copper (mg) | 0.01 | 0.184 | 0.008 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.209 | 0.836 |
Manganese (mg) | 0.004 | 0.439 | 0.034 | 0.02 | n/a | 0.0 | 0.004 | 0.0 | 0.501 | 2.004 |
Selenium (mcg) | 2.9 | 13.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 64.8 |
Vitamin A, IU (IU) | 28.153 | 0.0 | 0.0 | 0.11 | n/a | 0.0 | 57.358 | 9.949 | 95.569 | 382.276 |
Retinol (mcg) | 8.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.245 | 32.98 |
Vitamin A, RAE (mcg_RAE) | 8.446 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.865 | 0.499 | 11.809 | 47.236 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 33.405 | 5.16 | 38.626 | 154.504 |
Vitamin E (mg) | 0.06 | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 2.0 | 8.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 7.353 | 0.162 | 7.709 | 30.836 |
Tocopherol, beta (mg) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | 2.68 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.68 | 10.72 |
Tocopherol, delta (mg) | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.22 | 0.88 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.4 | 1.3 | 5.2 |
Thiamin (mg) | 0.012 | 0.035 | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.053 | 0.212 |
Riboflavin (mg) | 0.024 | 0.035 | 0.014 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.077 | 0.308 |
Niacin (mg) | 1.367 | 4.244 | 0.176 | 0.009 | 0.0 | 0.0 | 0.009 | 0.003 | 5.809 | 23.236 |
Pantothenic acid (mg) | 0.183 | 0.335 | 0.024 | 0.007 | n/a | 0.0 | 0.005 | 0.001 | 0.556 | 2.224 |
Vitamin B-6 (mg) | 0.07 | 0.177 | 0.012 | 0.015 | 0.0 | 0.0 | 0.001 | 0.001 | 0.277 | 1.108 |
Folate (mcg) | 1.207 | 11.288 | 1.12 | 0.037 | 0.0 | 0.0 | 0.527 | 0.146 | 14.324 | 57.296 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 12.0 | 21.2 | 1.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 35.1 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | n/a | 0.007 | 0.001 | n/a | n/a | n/a | 0.0 | 0.05 | 0.2 |
Threonine (g) | 0.155 | n/a | 0.02 | 0.002 | n/a | n/a | n/a | 0.0 | 0.177 | 0.708 |
Isoleucine (g) | 0.185 | n/a | 0.024 | 0.003 | n/a | n/a | n/a | 0.0 | 0.212 | 0.848 |
Leucine (g) | 0.271 | n/a | 0.04 | 0.004 | n/a | n/a | n/a | 0.0 | 0.315 | 1.26 |
Lysine (g) | 0.304 | n/a | 0.029 | 0.003 | n/a | n/a | n/a | 0.0 | 0.336 | 1.344 |
Methionine (g) | 0.099 | n/a | 0.007 | 0.001 | n/a | n/a | n/a | 0.0 | 0.107 | 0.428 |
Cystine (g) | 0.05 | n/a | 0.009 | 0.001 | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
Phenylalanine (g) | 0.145 | n/a | 0.026 | 0.002 | n/a | n/a | n/a | 0.0 | 0.174 | 0.696 |
Tyrosine (g) | 0.121 | n/a | 0.018 | 0.001 | n/a | n/a | n/a | 0.0 | 0.14 | 0.56 |
Valine (g) | 0.181 | n/a | 0.025 | 0.004 | n/a | n/a | n/a | 0.0 | 0.209 | 0.836 |
Arginine (g) | 0.235 | n/a | 0.034 | 0.008 | n/a | n/a | n/a | 0.0 | 0.277 | 1.108 |
Histidine (g) | 0.109 | n/a | 0.013 | 0.001 | n/a | n/a | n/a | 0.0 | 0.123 | 0.492 |
Alanine (g) | 0.219 | n/a | 0.022 | 0.002 | n/a | n/a | n/a | 0.0 | 0.243 | 0.972 |
Aspartic acid (g) | 0.334 | n/a | 0.054 | 0.006 | n/a | n/a | n/a | 0.001 | 0.394 | 1.576 |
Glutamic acid (g) | 0.545 | n/a | 0.118 | 0.01 | n/a | n/a | n/a | 0.001 | 0.674 | 2.696 |
Glycine (g) | 0.245 | n/a | 0.022 | 0.002 | n/a | n/a | n/a | 0.0 | 0.27 | 1.08 |
Proline (g) | 0.183 | n/a | 0.037 | 0.001 | n/a | n/a | n/a | 0.0 | 0.221 | 0.884 |
Serine (g) | 0.133 | n/a | 0.029 | 0.002 | n/a | n/a | n/a | 0.0 | 0.164 | 0.656 |
Cholesterol (mg) | 15.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.082 | 60.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.867 | 3.07 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 3.939 | 15.756 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.043 | n/a | 0.043 | 0.172 |
Monounsaturated Fat (g) | 1.255 | 6.685 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 7.944 | 31.776 |
Polyunsaturated (g) | 0.65 | 3.654 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 4.309 | 17.236 |