Receta Chinese Pepper Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
6.8g 		soy sauce
2.67g 		garlic
0.44g 		ginger root
0.34g 		cornstarch
0.45g 		chicken breasts
23.08g 		bell peppers
32.53g 		celery
17.8g 		onions
5.33g 		water
29.63g 		sugar
0.35g 		soy sauce
5.33g 		cornstarch
0.89g 		sesame oil
0.75g 		rice wine
2.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.03 0.01 0.0 5.33 0.28 0.12 0.1 0.0 0.0 0.33 0.0 0.0 0.01 6.38 38.28
Total Fat (g) 6.8 0.0 0.0 0.0 0.0 0.29 0.06 0.03 0.01 0.0 0.0 0.0 0.0 0.75 0.0 7.94 47.64
Carbohydrates (g) 0.0 0.2 0.14 0.06 0.41 0.0 1.51 0.53 0.39 0.0 0.35 0.41 0.81 0.0 0.12 4.93 29.58
Ash (g) 0.0 0.41 0.01 0.0 0.0 0.24 0.14 0.13 0.04 0.03 0.0 0.82 0.0 0.0 0.0 1.82 10.92
Calories (kcal) 60.112 1.413 0.648 0.273 1.695 25.383 6.505 2.848 1.706 0.0 1.355 2.827 3.385 6.63 3.25 118.029 708.174
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 0.02 n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.38 0.1 n/a n/a n/a n/a n/a n/a n/a 0.48 2.88
Fructose (g) n/a n/a n/a n/a n/a n/a 0.36 0.09 n/a n/a n/a n/a n/a n/a n/a 0.46 2.76
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Water (g) 0.0 1.89 0.25 0.27 0.04 17.25 30.54 16.99 4.79 29.6 0.0 3.77 0.07 0.0 1.9 107.36 644.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.01 0.0 0.0 0.78 0.33 0.12 0.0 0.35 0.09 0.0 0.0 0.0 1.73 10.38
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.12 n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 0.0 0.507 0.787 0.055 0.009 2.538 3.253 7.12 3.84 0.889 0.004 1.013 0.018 0.0 0.121 20.153 120.918
Iron (mg) 0.0 0.05 0.01 0.0 0.0 0.17 0.11 0.04 0.08 0.0 0.0 0.1 0.0 0.0 0.0 0.57 3.42
Magnesium (mg) 0.0 1.147 0.109 0.147 0.013 6.461 3.253 1.958 1.067 0.296 0.0 2.293 0.027 0.0 0.146 16.915 101.49
Phosphorus (mg) 0.0 3.333 0.666 0.116 0.058 45.227 6.505 4.272 1.973 0.0 0.0 6.667 0.115 0.0 0.146 69.078 414.468
Potassium (mg) 0.0 5.787 1.744 1.415 0.013 58.841 56.922 46.28 14.719 0.0 0.007 11.573 0.027 0.0 0.606 197.934 1187.604
Sodium (mg) 0.0 150.32 0.074 0.044 0.04 14.999 0.976 14.24 0.853 1.185 0.0 300.64 0.08 0.0 0.049 483.5 2901.0
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.18 0.04 0.02 0.02 0.0 0.0 0.03 0.0 0.0 0.0 0.32 1.92
Copper (mg) 0.0 0.003 0.001 0.001 0.0 0.009 0.023 0.007 0.004 0.003 0.0 0.005 0.0 0.0 0.0 0.057 0.342
Manganese (mg) n/a 0.011 0.007 0.001 0.0 0.005 0.039 0.018 0.009 0.0 0.0 0.022 0.0 n/a n/a 0.112 0.672
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 4.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 26.4
Vitamin A, IU (IU) 0.0 0.0 0.039 0.0 0.0 4.846 120.349 79.922 53.168 0.0 0.0 0.0 0.0 0.0 0.0 258.324 1549.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.385 8.31
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.385 5.855 3.916 2.666 0.0 0.0 0.0 0.0 0.0 0.0 13.822 82.932
Beta Carotene (mcg) 0.0 0.0 0.022 0.0 0.0 0.0 67.655 48.06 31.89 0.0 0.0 0.0 0.0 0.0 0.0 147.627 885.762
Vitamin E (mg) 0.63 0.0 0.0 0.0 0.0 0.03 0.12 0.05 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.87 5.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 110.916 50.374 60.634 0.0 0.0 0.0 0.0 0.0 0.0 221.993 1331.958
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.3 26.2 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 28.1 168.6
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.016 0.02 0.004 0.003 0.0 0.0 0.002 0.0 0.0 0.0 0.046 0.276
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.0 0.021 0.01 0.011 0.004 0.0 0.0 0.009 0.0 0.0 0.0 0.06 0.36
Niacin (mg) 0.0 0.059 0.003 0.003 0.0 2.582 0.156 0.057 0.028 0.0 0.0 0.117 0.0 0.0 0.0 3.005 18.03
Pantothenic acid (mg) 0.0 0.008 0.003 0.001 0.0 0.189 0.033 0.045 0.004 0.0 0.0 0.016 0.0 0.0 n/a 0.298 1.788
Vitamin B-6 (mg) 0.0 0.004 0.005 0.001 0.0 0.127 0.072 0.012 0.003 0.0 0.0 0.008 0.0 0.0 0.0 0.232 1.392
Folate (mcg) 0.0 0.373 0.013 0.038 0.0 0.923 3.253 6.408 3.413 0.0 0.0 0.747 0.0 0.0 0.0 15.167 91.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) n/a 0.5 0.1 0.1 0.0 16.9 1.8 1.1 0.3 0.0 0.0 1.0 0.0 0.0 0.0 21.8 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 0.0 0.062 0.003 0.002 0.001 n/a n/a 0.005 0.0 0.0 n/a 0.076 0.456
Threonine (g) 0.0 0.007 0.001 0.0 0.0 0.226 0.013 0.004 0.004 n/a n/a 0.013 0.0 0.0 n/a 0.267 1.602
Isoleucine (g) 0.0 0.008 0.001 0.0 0.0 0.282 0.007 0.004 0.004 n/a n/a 0.016 0.0 0.0 n/a 0.321 1.926
Leucine (g) 0.0 0.013 0.001 0.0 0.0 0.399 0.013 0.005 0.006 n/a n/a 0.027 0.0 0.0 n/a 0.466 2.796
Lysine (g) 0.0 0.01 0.001 0.0 0.0 0.452 0.013 0.005 0.005 n/a n/a 0.019 0.0 0.0 n/a 0.506 3.036
Methionine (g) 0.0 0.002 0.0 0.0 0.0 0.148 0.003 0.002 0.001 n/a n/a 0.005 0.0 0.0 n/a 0.161 0.966
Cystine (g) 0.0 0.003 0.0 0.0 0.0 0.069 0.003 0.0 n/a n/a n/a 0.006 0.0 0.0 n/a 0.082 0.492
Phenylalanine (g) 0.0 0.009 0.001 0.0 0.0 0.212 0.029 0.004 0.003 n/a n/a 0.018 0.0 0.0 n/a 0.276 1.656
Tyrosine (g) 0.0 0.006 0.0 0.0 0.0 0.18 0.003 0.002 0.003 n/a n/a 0.012 0.0 0.0 n/a 0.207 1.242
Valine (g) 0.0 0.008 0.001 0.0 0.0 0.265 0.013 0.005 0.004 n/a n/a 0.017 0.0 0.0 n/a 0.314 1.884
Arginine (g) 0.0 0.011 0.003 0.0 0.0 0.321 0.01 0.004 0.007 n/a n/a 0.023 0.0 0.0 n/a 0.378 2.268
Histidine (g) 0.0 0.004 0.0 0.0 0.0 0.166 0.003 0.002 0.002 n/a n/a 0.009 0.0 0.0 n/a 0.186 1.116
Alanine (g) 0.0 0.007 0.001 0.0 0.0 0.291 0.013 0.004 0.004 n/a n/a 0.015 0.0 0.0 n/a 0.335 2.01
Aspartic acid (g) 0.0 0.018 0.002 0.001 0.0 0.475 0.068 0.021 0.009 n/a n/a 0.036 0.0 0.0 n/a 0.631 3.786
Glutamic acid (g) 0.0 0.039 0.004 0.001 0.0 0.798 0.062 0.016 0.02 n/a n/a 0.079 0.0 0.0 n/a 1.02 6.12
Glycine (g) 0.0 0.007 0.001 0.0 0.0 0.261 0.01 0.004 0.005 n/a n/a 0.015 0.0 0.0 n/a 0.302 1.812
Proline (g) 0.0 0.012 0.0 0.0 0.0 0.219 0.007 0.004 0.006 n/a n/a 0.025 0.0 0.0 n/a 0.273 1.638
Serine (g) 0.0 0.01 0.001 0.0 0.0 0.182 0.016 0.004 0.004 n/a n/a 0.019 0.0 0.0 n/a 0.236 1.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.384 80.304
Trans Fat (g) 0.175 n/a n/a n/a n/a 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.182 1.092
Saturated Fat (g) 0.505 0.0 0.0 0.001 0.0 0.076 0.02 0.007 0.002 0.0 0.0 0.001 0.0 0.107 0.0 0.718 4.308
Phytosterols (mg) 17.0 n/a n/a 0.051 n/a n/a 2.927 1.068 n/a n/a n/a n/a n/a 6.488 n/a 27.534 165.204
Monounsaturated Fat (g) 1.546 0.0 0.0 0.001 0.0 0.069 0.003 0.005 0.002 0.0 0.0 0.001 0.0 0.298 0.0 1.924 11.544
Polyunsaturated (g) 4.43 0.001 0.001 0.001 0.0 0.065 0.02 0.014 0.004 0.0 0.0 0.001 0.0 0.313 0.0 4.848 29.088