Receta Chinese Pepper Stake (Vegetarian) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
corn oil
27.25g |
bouillon
120.0g |
sugar
1.05g |
soy sauce
2.65g |
onion
49.5g |
tomatoes
134.68g |
peppers
97.58g |
cornstarch
2.67g |
water
14.8g |
ginger
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.37 | 0.0 | 0.17 | 0.54 | 1.19 | 0.84 | 0.01 | 0.0 | 0.0 | 4.11 | 8.22 |
Total Fat (g) | 27.25 | 0.26 | 0.0 | 0.0 | 0.05 | 0.27 | 0.17 | 0.0 | 0.0 | 0.0 | 28.0 | 56.0 |
Carbohydrates (g) | 0.0 | 0.05 | 1.05 | 0.2 | 4.62 | 5.28 | 4.53 | 2.43 | 0.0 | 0.04 | 18.2 | 36.4 |
Ash (g) | 0.0 | n/a | 0.0 | 0.41 | 0.17 | 0.67 | 0.42 | 0.0 | 0.01 | 0.0 | 1.69 | 3.38 |
Calories (kcal) | 240.89 | 8.4 | 4.064 | 1.405 | 19.8 | 24.242 | 19.516 | 10.154 | 0.0 | 0.186 | 328.656 | 657.312 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | 0.0 | 0.11 | n/a | n/a | n/a | 0.6 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | 1.68 | 1.13 | n/a | n/a | n/a | 3.79 | 7.58 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | 1.85 | 1.09 | n/a | n/a | n/a | 3.58 | 7.16 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 117.06 | 0.0 | 1.88 | 44.11 | 127.27 | 91.62 | 0.22 | 14.79 | 0.18 | 397.13 | 794.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.05 | 2.1 | 3.54 | 2.34 | 0.0 | 0.0 | 0.0 | 9.08 | 18.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 | 1.7 | 0.0 | 0.0 | 0.0 | 4.2 | 8.4 |
Calcium (mg) | 0.0 | 7.2 | 0.011 | 0.504 | 11.385 | 13.468 | 9.758 | 0.053 | 0.444 | 0.037 | 42.86 | 85.72 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 0.05 | 0.1 | 0.36 | 0.33 | 0.01 | 0.0 | 0.0 | 1.07 | 2.14 |
Magnesium (mg) | 0.0 | 2.4 | 0.0 | 1.14 | 4.95 | 14.815 | 9.758 | 0.08 | 0.148 | 0.1 | 33.39 | 66.78 |
Phosphorus (mg) | 0.0 | 15.6 | 0.0 | 3.313 | 14.355 | 32.323 | 19.516 | 0.346 | 0.0 | 0.079 | 85.532 | 171.064 |
Potassium (mg) | 0.0 | 64.8 | 0.021 | 5.751 | 72.27 | 319.192 | 170.765 | 0.08 | 0.0 | 0.965 | 633.843 | 1267.686 |
Sodium (mg) | 0.0 | 391.2 | 0.0 | 149.381 | 1.98 | 6.734 | 2.927 | 0.24 | 0.592 | 0.03 | 553.084 | 1106.168 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.23 | 0.13 | 0.0 | 0.0 | 0.0 | 0.46 | 0.92 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.02 | 0.081 | 0.068 | 0.001 | 0.001 | 0.001 | 0.175 | 0.35 |
Manganese (mg) | n/a | n/a | 0.0 | 0.011 | 0.064 | 0.148 | 0.117 | 0.001 | 0.0 | 0.001 | 0.343 | 0.686 |
Selenium (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.99 | 1121.884 | 361.046 | 0.0 | 0.0 | 0.0 | 1483.92 | 2967.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.566 | 17.564 | 0.0 | 0.0 | 0.0 | 74.13 | 148.26 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.495 | 604.713 | 202.966 | 0.0 | 0.0 | 0.0 | 808.175 | 1616.35 |
Vitamin E (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 0.36 | 0.0 | 0.0 | 0.0 | 5.0 | 10.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3465.316 | 0.0 | 0.0 | 0.0 | 0.0 | 3465.316 | 6930.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 165.656 | 332.748 | 0.0 | 0.0 | 0.0 | 500.384 | 1000.768 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.0 | 0.0 | n/a | n/a | 0.16 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 17.1 | 78.5 | 0.0 | 0.0 | 0.0 | 99.2 | 198.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.054 | 0.059 | 0.0 | 0.0 | 0.0 | 0.138 | 0.276 |
Riboflavin (mg) | 0.0 | 0.024 | 0.0 | 0.005 | 0.015 | 0.027 | 0.029 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Niacin (mg) | 0.0 | 0.936 | 0.0 | 0.058 | 0.059 | 0.795 | 0.468 | 0.0 | 0.0 | 0.002 | 2.318 | 4.636 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.008 | 0.059 | 0.121 | 0.098 | 0.0 | 0.0 | 0.0 | 0.287 | 0.574 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.0 | 0.004 | 0.059 | 0.108 | 0.215 | 0.0 | 0.0 | 0.0 | 0.398 | 0.796 |
Folate (mcg) | 0.0 | 2.4 | 0.0 | 0.371 | 9.405 | 20.202 | 9.758 | 0.0 | 0.0 | 0.026 | 42.162 | 84.324 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 |
Choline (mg) | 0.1 | 3.5 | 0.0 | 0.5 | 3.0 | 9.0 | 5.4 | 0.0 | 0.0 | 0.1 | 21.5 | 43.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.013 | 0.01 | 0.0 | n/a | 0.0 | 0.031 | 0.062 |
Threonine (g) | 0.0 | n/a | n/a | 0.007 | 0.01 | 0.04 | 0.039 | 0.0 | n/a | 0.0 | 0.096 | 0.192 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.008 | 0.005 | 0.027 | 0.02 | 0.0 | n/a | 0.0 | 0.06 | 0.12 |
Leucine (g) | 0.0 | n/a | n/a | 0.013 | 0.015 | 0.04 | 0.039 | 0.001 | n/a | 0.0 | 0.109 | 0.218 |
Lysine (g) | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.039 | 0.0 | n/a | 0.0 | 0.109 | 0.218 |
Methionine (g) | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.013 | 0.01 | 0.0 | n/a | 0.0 | 0.026 | 0.052 |
Cystine (g) | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.013 | 0.01 | 0.0 | n/a | 0.0 | 0.026 | 0.052 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.009 | 0.015 | 0.094 | 0.088 | 0.0 | n/a | 0.0 | 0.206 | 0.412 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.006 | 0.005 | 0.013 | 0.01 | 0.0 | n/a | 0.0 | 0.035 | 0.07 |
Valine (g) | 0.0 | n/a | n/a | 0.008 | 0.01 | 0.027 | 0.039 | 0.0 | n/a | 0.0 | 0.085 | 0.17 |
Arginine (g) | 0.0 | n/a | n/a | 0.011 | 0.05 | 0.027 | 0.029 | 0.0 | n/a | 0.0 | 0.117 | 0.234 |
Histidine (g) | 0.0 | n/a | n/a | 0.004 | 0.005 | 0.013 | 0.01 | 0.0 | n/a | 0.0 | 0.033 | 0.066 |
Alanine (g) | 0.0 | n/a | n/a | 0.007 | 0.01 | 0.04 | 0.039 | 0.001 | n/a | 0.0 | 0.097 | 0.194 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.018 | 0.045 | 0.189 | 0.205 | 0.001 | n/a | 0.0 | 0.457 | 0.914 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.039 | 0.129 | 0.579 | 0.185 | 0.001 | n/a | 0.0 | 0.934 | 1.868 |
Glycine (g) | 0.0 | n/a | n/a | 0.007 | 0.015 | 0.027 | 0.029 | 0.0 | n/a | 0.0 | 0.079 | 0.158 |
Proline (g) | 0.0 | n/a | n/a | 0.012 | 0.005 | 0.027 | 0.02 | 0.001 | n/a | 0.0 | 0.064 | 0.128 |
Serine (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 | 0.049 | 0.0 | n/a | 0.0 | 0.109 | 0.218 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.079 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.158 |
Saturated Fat (g) | 3.529 | 0.132 | 0.0 | 0.0 | 0.02 | 0.04 | 0.059 | 0.0 | 0.0 | 0.0 | 3.781 | 7.562 |
Phytosterols (mg) | 263.78 | n/a | n/a | n/a | 7.425 | 9.428 | 8.782 | n/a | n/a | 0.035 | 289.45 | 578.9 |
Monounsaturated Fat (g) | 7.516 | 0.108 | 0.0 | 0.0 | 0.005 | 0.04 | 0.01 | 0.001 | 0.0 | 0.0 | 7.68 | 15.36 |
Polyunsaturated (g) | 14.9 | 0.012 | 0.0 | 0.001 | 0.01 | 0.108 | 0.059 | 0.001 | 0.0 | 0.0 | 15.09 | 30.18 |