Receta Chinese Plum Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pepper
11.21g 		apricots
17.58g 		plums
26.65g 		apple cider vinegar
26.56g 		water
13.17g 		sugar
5.56g 		water
13.17g 		sugar
9.17g 		corn syrup
3.67g 		ginger
0.93g 		salt
0.5g 		mustard
0.93g 		scallions
4.8g 		garlic
0.2g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.25 0.19 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.23 0.09 0.01 0.0 0.91 10.92
Total Fat (g) 0.03 0.07 0.07 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.27 0.01 0.0 0.0 0.47 5.64
Carbohydrates (g) 0.68 1.95 3.04 0.25 0.0 5.55 0.0 8.99 2.82 0.17 0.0 0.33 0.35 0.07 0.09 24.28 291.36
Ash (g) 0.05 0.13 0.1 0.05 0.01 0.0 0.01 0.04 0.01 0.01 0.5 0.04 0.04 0.0 0.0 1.0 12.0
Calories (kcal) 3.474 8.437 12.258 5.577 0.0 21.501 0.0 34.833 10.377 0.744 0.0 4.377 1.536 0.302 0.268 103.684 1244.208
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 1.03 0.42 0.0 n/a n/a n/a 8.67 0.0 n/a n/a 0.03 n/a n/a 0.0 10.15 121.8
Glucose (dextrose) (g) 0.22 0.42 1.35 0.03 n/a n/a n/a 0.12 n/a n/a n/a 0.03 n/a n/a 0.0 2.16 25.92
Fructose (g) 0.25 0.17 0.82 0.08 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 1.42 17.04
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.01 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.33 15.18 23.25 24.91 13.15 0.0 13.15 0.12 0.84 0.73 0.0 0.06 4.31 0.12 0.01 106.18 1274.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 1.62 2.64 0.11 0.0 5.55 0.0 8.89 0.98 0.02 0.0 0.06 0.11 0.0 0.0 20.47 245.64
Galactose (g) 0.0 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.48
Dietary Fiber (g) 0.2 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.3 15.6
Calcium (mg) 0.784 2.285 1.599 1.859 0.395 0.056 0.395 7.608 0.477 0.149 0.12 4.863 3.456 0.367 1.086 25.498 305.976
Iron (mg) 0.05 0.07 0.05 0.05 0.0 0.0 0.0 0.07 0.0 0.01 0.0 0.09 0.07 0.0 0.01 0.46 5.52
Magnesium (mg) 1.345 1.758 1.865 1.328 0.132 0.0 0.132 0.825 0.037 0.4 0.005 2.781 0.96 0.051 0.065 11.683 140.196
Phosphorus (mg) 2.914 4.043 4.264 2.124 0.0 0.0 0.0 0.367 0.0 0.316 0.0 7.849 1.776 0.311 0.069 24.033 288.396
Potassium (mg) 23.646 45.524 41.838 19.386 0.0 0.111 0.0 12.192 0.037 3.86 0.04 6.365 13.248 0.814 0.467 167.527 2010.324
Sodium (mg) 0.448 0.176 0.0 1.328 0.527 0.0 0.527 2.567 2.273 0.121 193.79 0.047 0.768 0.035 0.011 202.616 2431.392
Zinc (mg) 0.03 0.04 0.03 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.02 0.0 0.0 0.2 2.4
Copper (mg) 0.002 0.014 0.016 0.003 0.001 0.0 0.001 0.005 0.0 0.002 0.0 0.004 0.004 0.001 0.0 0.053 0.636
Manganese (mg) 0.012 0.014 0.013 0.066 0.0 0.0 0.0 0.006 0.0 0.002 0.001 0.017 0.008 0.003 0.019 0.161 1.932
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.5 18.0
Vitamin A, IU (IU) 350.881 338.533 91.936 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.579 47.856 0.018 0.32 830.123 9961.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.594 16.874 4.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 2.4 0.0 0.016 41.443 497.316
Beta Carotene (mcg) 181.996 192.292 50.632 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.345 28.704 0.01 0.121 454.101 5449.212
Vitamin E (mg) 0.18 0.16 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 5.715 15.644 19.453 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.181 54.576 0.032 0.241 99.842 1198.104
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.01 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 14.3 1.8 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 19.6 235.2
Thiamin (mg) 0.006 0.005 0.008 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.005 0.003 0.0 0.0 0.03 0.36
Riboflavin (mg) 0.01 0.007 0.008 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.0 0.0 0.034 0.408
Niacin (mg) 0.11 0.105 0.112 0.0 0.0 0.0 0.0 0.01 0.0 0.007 0.0 0.074 0.025 0.001 0.001 0.446 5.352
Pantothenic acid (mg) 0.036 0.042 0.037 0.0 0.0 0.0 0.0 0.012 0.0 0.002 0.0 n/a 0.004 0.001 0.0 0.135 1.62
Vitamin B-6 (mg) 0.032 0.009 0.008 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.004 0.003 0.003 0.0 0.064 0.768
Folate (mcg) 5.155 1.582 1.332 0.0 0.0 0.0 0.0 0.092 0.0 0.102 0.0 0.709 3.072 0.006 0.007 12.057 144.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.5 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 1.1 0.3 0.0 0.0 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.005 0.001 0.0 0.0 0.013 0.156
Threonine (g) 0.004 0.009 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.003 0.0 0.0 0.03 0.36
Isoleucine (g) 0.002 0.007 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.004 0.0 0.0 0.027 0.324
Leucine (g) 0.004 0.014 0.005 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.017 0.005 0.001 0.0 0.047 0.564
Lysine (g) 0.004 0.018 0.005 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.014 0.004 0.001 0.0 0.047 0.564
Methionine (g) 0.001 0.002 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.001 0.0 0.0 0.011 0.132
Cystine (g) 0.002 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.005 n/a 0.0 0.0 0.008 0.096
Phenylalanine (g) 0.006 0.009 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.003 0.0 0.0 0.031 0.372
Tyrosine (g) 0.001 0.005 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.007 0.002 0.0 0.0 0.019 0.228
Valine (g) 0.003 0.009 0.005 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.012 0.004 0.001 0.0 0.035 0.42
Arginine (g) 0.004 0.009 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.016 0.006 0.001 0.0 0.04 0.48
Histidine (g) 0.002 0.005 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.007 0.001 0.0 0.0 0.019 0.228
Alanine (g) 0.003 0.012 0.008 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.011 0.004 0.0 0.0 0.039 0.468
Aspartic acid (g) 0.031 0.054 0.093 0.0 n/a n/a n/a n/a n/a 0.002 0.0 0.018 0.008 0.001 0.0 0.209 2.508
Glutamic acid (g) 0.024 0.028 0.011 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.046 0.018 0.002 0.0 0.131 1.572
Glycine (g) 0.003 0.007 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.012 0.004 0.0 0.0 0.031 0.372
Proline (g) 0.002 0.018 0.008 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.018 0.006 0.0 0.0 0.053 0.636
Serine (g) 0.006 0.014 0.005 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.004 0.0 0.0 0.04 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.005 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.014 0.001 0.0 0.0 0.031 0.372
Phytosterols (mg) n/a 3.164 1.865 0.0 n/a n/a n/a n/a n/a 0.14 0.0 1.101 n/a n/a 0.028 6.298 75.576
Monounsaturated Fat (g) 0.0 0.03 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.185 0.001 0.0 0.0 0.253 3.036
Polyunsaturated (g) 0.008 0.014 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.05 0.003 0.001 0.0 0.088 1.056