Receta Chinese Pork Ribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork
211.68g |
orange marmalade
1.17g |
soy sauce
39.84g |
ginger
0.04g |
garlic
0.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 32.75 | 0.0 | 2.5 | 0.0 | 0.01 | 35.27 | 423.24 |
| Total Fat (g) | 49.53 | 0.0 | 0.02 | 0.0 | 0.0 | 49.55 | 594.6 |
| Carbohydrates (g) | 0.0 | 0.77 | 3.03 | 0.01 | 0.07 | 3.88 | 46.56 |
| Ash (g) | 1.42 | 0.0 | 6.1 | 0.0 | 0.0 | 7.52 | 90.24 |
| Calories (kcal) | 586.341 | 2.87 | 21.117 | 0.031 | 0.324 | 610.683 | 7328.196 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.48 | 0.39 | 28.2 | 0.03 | 0.13 | 155.22 | 1862.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.7 | 0.68 | 0.0 | 0.0 | 1.38 | 16.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 31.751 | 0.443 | 7.57 | 0.006 | 0.394 | 40.165 | 481.98 |
| Iron (mg) | 1.93 | 0.0 | 0.77 | 0.0 | 0.0 | 2.7 | 32.4 |
| Magnesium (mg) | 33.868 | 0.023 | 17.133 | 0.017 | 0.054 | 51.095 | 613.14 |
| Phosphorus (mg) | 298.462 | 0.047 | 49.805 | 0.013 | 0.333 | 348.66 | 4183.92 |
| Potassium (mg) | 512.254 | 0.432 | 86.462 | 0.161 | 0.872 | 600.181 | 7202.172 |
| Sodium (mg) | 171.457 | 0.653 | 2246.016 | 0.005 | 0.037 | 2418.168 | 29018.016 |
| Zinc (mg) | 5.29 | 0.0 | 0.21 | 0.0 | 0.0 | 5.5 | 66.0 |
| Copper (mg) | 0.169 | 0.001 | 0.04 | 0.0 | 0.001 | 0.211 | 2.532 |
| Manganese (mg) | 0.021 | 0.0 | 0.167 | 0.0 | 0.004 | 0.192 | 2.304 |
| Selenium (mcg) | 46.6 | 0.0 | 0.2 | 0.0 | 0.0 | 46.8 | 561.6 |
| Vitamin A, IU (IU) | 0.0 | 0.723 | 0.0 | 0.0 | 0.02 | 0.743 | 8.916 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.035 | 0.42 |
| Beta Carotene (mcg) | 0.0 | 0.175 | 0.0 | 0.0 | 0.011 | 0.186 | 2.232 |
| Vitamin E (mg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.677 | 0.0 | 0.0 | 0.035 | 0.711 | 8.532 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.677 | 0.0 | 0.012 | 0.0 | 0.0 | 0.69 | 8.28 |
| Riboflavin (mg) | 0.529 | 0.0 | 0.068 | 0.0 | 0.0 | 0.598 | 7.176 |
| Niacin (mg) | 9.864 | 0.001 | 0.877 | 0.0 | 0.002 | 10.743 | 128.916 |
| Pantothenic acid (mg) | 1.334 | 0.0 | 0.12 | 0.0 | 0.001 | 1.455 | 17.46 |
| Vitamin B-6 (mg) | 1.207 | 0.0 | 0.06 | 0.0 | 0.003 | 1.269 | 15.228 |
| Folate (mcg) | 0.0 | 0.105 | 5.578 | 0.004 | 0.007 | 5.694 | 68.328 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Choline (mg) | 126.4 | 0.0 | 7.3 | 0.0 | 0.1 | 133.8 | 1605.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.339 | 0.0 | 0.036 | 0.0 | 0.0 | 0.375 | 4.5 |
| Threonine (g) | 1.482 | 0.0 | 0.1 | 0.0 | 0.0 | 1.582 | 18.984 |
| Isoleucine (g) | 1.609 | 0.0 | 0.12 | 0.0 | 0.0 | 1.729 | 20.748 |
| Leucine (g) | 2.794 | 0.0 | 0.199 | 0.0 | 0.001 | 2.994 | 35.928 |
| Lysine (g) | 3.048 | 0.0 | 0.143 | 0.0 | 0.001 | 3.192 | 38.304 |
| Methionine (g) | 0.91 | 0.0 | 0.036 | 0.0 | 0.0 | 0.946 | 11.352 |
| Cystine (g) | 0.381 | 0.0 | 0.044 | 0.0 | 0.0 | 0.425 | 5.1 |
| Phenylalanine (g) | 1.376 | 0.0 | 0.131 | 0.0 | 0.0 | 1.508 | 18.096 |
| Tyrosine (g) | 1.249 | 0.0 | 0.092 | 0.0 | 0.0 | 1.341 | 16.092 |
| Valine (g) | 1.715 | 0.0 | 0.124 | 0.0 | 0.001 | 1.839 | 22.068 |
| Arginine (g) | 2.18 | 0.0 | 0.171 | 0.0 | 0.001 | 2.353 | 28.236 |
| Histidine (g) | 1.418 | 0.0 | 0.064 | 0.0 | 0.0 | 1.482 | 17.784 |
| Alanine (g) | 1.926 | 0.0 | 0.112 | 0.0 | 0.0 | 2.038 | 24.456 |
| Aspartic acid (g) | 3.196 | 0.0 | 0.267 | 0.0 | 0.001 | 3.465 | 41.58 |
| Glutamic acid (g) | 5.228 | 0.0 | 0.59 | 0.0 | 0.002 | 5.82 | 69.84 |
| Glycine (g) | 1.482 | 0.0 | 0.112 | 0.0 | 0.0 | 1.594 | 19.128 |
| Proline (g) | 1.334 | 0.0 | 0.183 | 0.0 | 0.0 | 1.517 | 18.204 |
| Serine (g) | 1.418 | 0.0 | 0.143 | 0.0 | 0.0 | 1.562 | 18.744 |
| Cholesterol (mg) | 169.34 | 0.0 | 0.0 | 0.0 | 0.0 | 169.34 | 2032.08 |
| Trans Fat (g) | 0.466 | n/a | n/a | n/a | n/a | 0.466 | 5.592 |
| Saturated Fat (g) | 15.939 | 0.0 | 0.004 | 0.0 | 0.0 | 15.943 | 191.316 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.006 | n/a | 0.006 | 0.072 |
| Monounsaturated Fat (g) | 18.077 | 0.0 | 0.004 | 0.0 | 0.0 | 18.081 | 216.972 |
| Polyunsaturated (g) | 8.361 | 0.0 | 0.008 | 0.0 | 0.001 | 8.37 | 100.44 |