Receta Chinese Restaurant Curry - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken
306.0g |
sugar
3.2g |
soy sauce
16.0g |
rice wine
14.55g |
cornflour
7.13g |
oil
40.8g |
garlic
1.22g |
onion
99.0g |
curry
12.6g |
salt
6.0g |
soy sauce
16.0g |
chili sauce
9.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 56.92 | 0.0 | 1.0 | 0.07 | 0.67 | 0.0 | 0.08 | 1.09 | 1.6 | 0.0 | 1.0 | 0.12 | 62.55 | 62.55 |
| Total Fat (g) | 46.08 | 0.0 | 0.01 | 0.0 | 0.27 | 40.8 | 0.01 | 0.1 | 1.74 | 0.0 | 0.01 | 0.07 | 89.08 | 89.08 |
| Carbohydrates (g) | 0.0 | 3.14 | 1.22 | 0.73 | 5.44 | 0.0 | 0.4 | 9.25 | 7.33 | 0.0 | 1.22 | 0.08 | 28.79 | 28.79 |
| Ash (g) | 2.42 | 0.01 | 2.45 | 0.0 | 0.11 | 0.0 | 0.02 | 0.35 | 0.7 | 5.99 | 2.45 | 0.19 | 14.69 | 14.69 |
| Calories (kcal) | 657.9 | 12.16 | 8.48 | 19.497 | 26.025 | 360.672 | 1.815 | 39.6 | 40.95 | 0.0 | 8.48 | 1.152 | 1176.73 | 1176.73 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 3.03 | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.08 | n/a | n/a | n/a | 4.08 | 4.08 |
| Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 1.95 | 0.14 | n/a | n/a | n/a | 2.14 | 2.14 |
| Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 1.28 | 0.1 | n/a | n/a | n/a | 1.41 | 1.41 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
| Water (g) | 201.93 | 0.04 | 11.32 | 11.41 | 0.64 | 0.0 | 0.71 | 88.22 | 1.2 | 0.01 | 11.32 | 9.14 | 335.95 | 335.95 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.1 | 0.27 | 0.0 | 0.05 | 0.0 | 0.01 | 4.2 | 0.35 | 0.0 | 0.27 | 0.01 | 8.26 | 8.26 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 1.7 | 4.2 | 0.0 | 0.1 | 0.1 | 6.9 | 6.9 |
| Calcium (mg) | 33.66 | 2.656 | 3.04 | 0.728 | 10.053 | 0.0 | 2.205 | 22.77 | 60.228 | 1.44 | 3.04 | 1.152 | 140.971 | 140.971 |
| Iron (mg) | 2.75 | 0.02 | 0.31 | 0.01 | 0.51 | 0.01 | 0.02 | 0.21 | 3.73 | 0.02 | 0.31 | 0.11 | 8.02 | 8.02 |
| Magnesium (mg) | 61.2 | 0.288 | 6.88 | 0.873 | 7.843 | 0.0 | 0.305 | 9.9 | 32.004 | 0.06 | 6.88 | 1.152 | 127.385 | 127.385 |
| Phosphorus (mg) | 449.82 | 0.128 | 20.0 | 0.873 | 15.9 | 0.0 | 1.864 | 28.71 | 43.974 | 0.0 | 20.0 | 2.208 | 583.476 | 583.476 |
| Potassium (mg) | 578.34 | 4.256 | 34.72 | 3.638 | 21.247 | 0.0 | 4.884 | 144.54 | 194.418 | 0.48 | 34.72 | 12.288 | 1033.531 | 1033.531 |
| Sodium (mg) | 214.2 | 0.896 | 901.92 | 0.291 | 0.357 | 0.0 | 0.207 | 3.96 | 6.552 | 2325.48 | 901.92 | 60.768 | 4416.551 | 4416.551 |
| Zinc (mg) | 4.01 | 0.0 | 0.08 | 0.0 | 0.13 | 0.0 | 0.01 | 0.17 | 0.51 | 0.01 | 0.08 | 0.02 | 5.02 | 5.02 |
| Copper (mg) | 0.153 | 0.002 | 0.016 | 0.001 | 0.012 | 0.0 | 0.004 | 0.04 | 0.103 | 0.002 | 0.016 | 0.008 | 0.356 | 0.356 |
| Manganese (mg) | 0.061 | 0.002 | 0.067 | n/a | 0.034 | n/a | 0.02 | 0.129 | 0.541 | 0.006 | 0.067 | 0.011 | 0.938 | 0.938 |
| Selenium (mcg) | 44.1 | 0.0 | 0.1 | 0.2 | 1.1 | 0.0 | 0.2 | 0.5 | 2.2 | 0.0 | 0.1 | 0.0 | 48.4 | 48.4 |
| Vitamin A, IU (IU) | 428.4 | 0.0 | 0.0 | 0.0 | 0.214 | 0.0 | 0.11 | 1.98 | 124.236 | 0.0 | 0.0 | 157.44 | 712.38 | 712.38 |
| Retinol (mcg) | 125.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.46 | 125.46 |
| Vitamin A, RAE (mcg_RAE) | 128.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.174 | 0.0 | 0.0 | 7.872 | 142.566 | 142.566 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.061 | 0.99 | 74.592 | 0.0 | 0.0 | 88.224 | 163.938 | 163.938 |
| Vitamin E (mg) | 0.92 | 0.0 | 0.0 | 0.0 | 0.01 | 3.76 | 0.0 | 0.02 | 2.77 | 0.0 | 0.0 | 0.0 | 7.48 | 7.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.357 | 0.0 | 0.195 | 3.96 | 0.0 | 0.0 | 0.0 | 0.96 | 5.471 | 5.471 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.12 | n/a | n/a | n/a | 0.12 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7.3 | 1.4 | 0.0 | 0.0 | 0.4 | 14.5 | 14.5 |
| Thiamin (mg) | 0.184 | 0.0 | 0.005 | 0.0 | 0.102 | 0.0 | 0.002 | 0.05 | 0.032 | 0.0 | 0.005 | 0.003 | 0.381 | 0.381 |
| Riboflavin (mg) | 0.367 | 0.0 | 0.027 | 0.0 | 0.053 | 0.0 | 0.001 | 0.03 | 0.035 | 0.0 | 0.027 | 0.008 | 0.549 | 0.549 |
| Niacin (mg) | 20.808 | 0.004 | 0.352 | 0.0 | 0.702 | 0.0 | 0.009 | 0.119 | 0.437 | 0.0 | 0.352 | 0.017 | 22.799 | 22.799 |
| Pantothenic acid (mg) | 2.785 | 0.004 | 0.048 | n/a | 0.047 | 0.0 | 0.007 | 0.119 | n/a | 0.0 | 0.048 | 0.011 | 3.068 | 3.068 |
| Vitamin B-6 (mg) | 1.071 | 0.001 | 0.024 | 0.0 | 0.026 | 0.0 | 0.015 | 0.119 | 0.145 | 0.0 | 0.024 | 0.014 | 1.44 | 1.44 |
| Folate (mcg) | 18.36 | 0.032 | 2.24 | 0.0 | 16.613 | 0.0 | 0.037 | 18.81 | 19.404 | 0.0 | 2.24 | 0.096 | 77.831 | 77.831 |
| Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.95 |
| Choline (mg) | 182.7 | 0.1 | 2.9 | 0.0 | 0.3 | n/a | 0.3 | 6.0 | 8.1 | 0.0 | 2.9 | 0.0 | 203.3 | 203.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.902 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 14.998 | 14.998 |
| Tryptophan (g) | 0.643 | n/a | 0.014 | n/a | 0.005 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.014 | 0.002 | 0.689 | 0.689 |
| Threonine (g) | 2.356 | n/a | 0.04 | n/a | 0.025 | 0.0 | 0.002 | 0.02 | n/a | 0.0 | 0.04 | 0.005 | 2.488 | 2.488 |
| Isoleucine (g) | 2.815 | n/a | 0.048 | n/a | 0.024 | 0.0 | 0.003 | 0.01 | n/a | 0.0 | 0.048 | 0.004 | 2.951 | 2.951 |
| Leucine (g) | 4.131 | n/a | 0.08 | n/a | 0.082 | 0.0 | 0.004 | 0.03 | n/a | 0.0 | 0.08 | 0.007 | 4.413 | 4.413 |
| Lysine (g) | 4.621 | n/a | 0.058 | n/a | 0.019 | 0.0 | 0.003 | 0.04 | n/a | 0.0 | 0.058 | 0.006 | 4.803 | 4.803 |
| Methionine (g) | 1.499 | n/a | 0.014 | n/a | 0.014 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.014 | 0.002 | 1.545 | 1.545 |
| Cystine (g) | 0.765 | n/a | 0.018 | n/a | 0.012 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.018 | 0.003 | 0.816 | 0.816 |
| Phenylalanine (g) | 2.203 | n/a | 0.053 | n/a | 0.033 | 0.0 | 0.002 | 0.03 | n/a | 0.0 | 0.053 | 0.004 | 2.377 | 2.377 |
| Tyrosine (g) | 1.836 | n/a | 0.037 | n/a | 0.027 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.037 | 0.003 | 1.95 | 1.95 |
| Valine (g) | 2.754 | n/a | 0.05 | n/a | 0.034 | 0.0 | 0.004 | 0.02 | n/a | 0.0 | 0.05 | 0.006 | 2.916 | 2.916 |
| Arginine (g) | 3.58 | n/a | 0.069 | n/a | 0.034 | 0.0 | 0.008 | 0.099 | n/a | 0.0 | 0.069 | 0.006 | 3.864 | 3.864 |
| Histidine (g) | 1.652 | n/a | 0.026 | n/a | 0.021 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.026 | 0.003 | 1.738 | 1.738 |
| Alanine (g) | 3.335 | n/a | 0.045 | n/a | 0.05 | 0.0 | 0.002 | 0.02 | n/a | 0.0 | 0.045 | 0.005 | 3.501 | 3.501 |
| Aspartic acid (g) | 5.08 | n/a | 0.107 | n/a | 0.046 | 0.0 | 0.006 | 0.089 | n/a | 0.0 | 0.107 | 0.018 | 5.454 | 5.454 |
| Glutamic acid (g) | 8.293 | n/a | 0.237 | n/a | 0.125 | 0.0 | 0.01 | 0.257 | n/a | 0.0 | 0.237 | 0.016 | 9.175 | 9.175 |
| Glycine (g) | 3.733 | n/a | 0.045 | n/a | 0.027 | 0.0 | 0.002 | 0.03 | n/a | 0.0 | 0.045 | 0.005 | 3.887 | 3.887 |
| Proline (g) | 2.785 | n/a | 0.074 | n/a | 0.058 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.074 | 0.006 | 3.007 | 3.007 |
| Serine (g) | 2.02 | n/a | 0.058 | n/a | 0.031 | 0.0 | 0.002 | 0.02 | n/a | 0.0 | 0.058 | 0.005 | 2.193 | 2.193 |
| Cholesterol (mg) | 229.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.5 | 229.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | 1.053 |
| Saturated Fat (g) | 13.189 | 0.0 | 0.002 | 0.0 | 0.038 | 3.031 | 0.001 | 0.04 | 0.282 | 0.0 | 0.002 | 0.011 | 16.595 | 16.595 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 102.0 | n/a | 14.85 | 9.072 | 0.0 | n/a | n/a | 125.922 | 125.922 |
| Monounsaturated Fat (g) | 19.094 | 0.0 | 0.002 | 0.0 | 0.071 | 9.274 | 0.0 | 0.01 | 0.699 | 0.0 | 0.002 | 0.006 | 29.158 | 29.158 |
| Polyunsaturated (g) | 9.884 | 0.0 | 0.003 | 0.0 | 0.123 | 26.577 | 0.003 | 0.02 | 0.323 | 0.0 | 0.003 | 0.038 | 36.974 | 36.974 |