CookEatShare is also available in English
Cerrar

Receta Chinese Roast Pork Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Whopped water chestnuts
1 can (17.3 ounce) large refrigerated buttermilk biscutis
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
6.88g 		ketchup
7.5g 		soy sauce
4.0g 		hoisin sauce
4.0g 		sherry
1.84g 		garlic
0.33g 		pork steaks
57.83g 		cornstarch
1.0g 		sherry
1.84g 		peanut oil
1.69g 		onion
9.0g 		soy sauce
2.0g 		hoisin sauce
2.0g 		chicken broth
14.79g 		sugar
0.53g 		water
0.62g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.13 0.25 0.13 0.0 0.02 10.83 0.0 0.0 0.0 0.1 0.13 0.07 0.15 0.0 0.0 n/a 11.82 94.56
Total Fat (g) 0.0 0.02 0.0 0.14 0.0 0.0 3.3 0.0 0.0 1.69 0.01 0.0 0.07 0.01 0.0 0.0 n/a 5.24 41.92
Carbohydrates (g) 6.74 1.89 0.3 1.76 0.25 0.11 0.0 0.91 0.25 0.0 0.84 0.15 0.88 0.06 0.52 0.0 n/a 14.68 117.44
Ash (g) 0.03 0.27 0.61 0.2 n/a 0.0 0.51 0.0 n/a 0.0 0.03 0.31 0.1 0.1 0.0 0.0 n/a 2.17 17.36
Calories (kcal) 26.125 7.275 2.12 8.8 2.95 0.486 76.34 3.81 2.95 14.918 3.6 1.06 4.4 1.035 2.032 0.0 n/a 157.9 1263.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 6.59 52.72
Glucose (dextrose) (g) 0.09 0.88 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 1.15 9.2
Fructose (g) 0.08 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.89 7.12
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4.8
Water (g) 0.09 5.19 2.83 1.77 1.3 0.19 42.98 0.08 1.3 0.0 8.02 1.42 0.88 14.46 0.0 0.62 n/a 81.13 649.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.67 1.71 0.07 1.09 0.14 0.0 0.0 0.0 0.14 0.0 0.38 0.03 0.55 0.0 0.52 0.0 n/a 11.31 90.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 n/a 0.5 4.0
Calcium (mg) 5.706 1.35 0.76 1.28 0.148 0.591 8.097 0.02 0.148 0.0 2.07 0.38 0.64 0.887 0.005 0.018 n/a 22.099 176.792
Iron (mg) 0.05 0.04 0.08 0.04 0.0 0.01 0.69 0.0 0.0 0.0 0.02 0.04 0.02 0.03 0.0 0.0 n/a 1.03 8.24
Magnesium (mg) 0.619 1.425 1.72 0.96 0.166 0.082 12.723 0.03 0.166 0.0 0.9 0.86 0.48 0.148 0.0 0.006 n/a 20.285 162.28
Phosphorus (mg) 0.275 2.475 5.0 1.52 0.166 0.499 116.823 0.13 0.166 0.0 2.61 2.5 0.76 1.922 0.0 0.0 n/a 134.846 1078.768
Potassium (mg) 9.144 28.65 8.68 4.76 1.696 1.308 196.054 0.03 1.696 0.0 13.14 4.34 2.38 11.829 0.011 0.0 n/a 283.718 2269.744
Sodium (mg) 1.925 83.55 225.48 64.6 0.166 0.055 37.592 0.09 0.166 0.0 0.36 112.74 32.3 23.362 0.0 0.025 n/a 582.411 4659.288
Zinc (mg) 0.0 0.02 0.02 0.01 0.0 0.0 1.94 0.0 0.0 0.0 0.02 0.01 0.01 0.01 0.0 0.0 n/a 2.05 16.4
Copper (mg) 0.003 0.014 0.004 0.005 0.001 0.001 0.058 0.001 0.001 0.0 0.004 0.002 0.003 0.004 0.0 0.0 n/a 0.1 0.8
Manganese (mg) 0.004 0.01 0.017 0.01 n/a 0.005 0.006 0.001 n/a n/a 0.012 0.008 0.005 0.007 0.0 0.0 n/a 0.085 0.68
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 16.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.7 133.6
Vitamin A, IU (IU) 0.0 69.975 0.0 0.24 n/a 0.029 0.0 0.0 n/a 0.0 0.18 0.0 0.12 0.0 0.0 0.0 n/a 70.544 564.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.525 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.525 28.2
Beta Carotene (mcg) 0.0 42.0 0.0 0.16 0.0 0.016 0.0 0.0 0.0 0.0 0.09 0.0 0.08 0.0 0.0 0.0 n/a 42.346 338.768
Vitamin E (mg) 0.0 0.11 0.0 0.01 0.0 0.0 0.14 0.0 0.0 0.26 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 1253.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1253.175 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.8 0.0 0.052 0.0 0.0 0.0 0.0 0.36 0.0 0.9 0.0 0.0 0.0 n/a 3.112 24.896
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.27 0.0 n/a n/a n/a n/a n/a n/a 0.28 2.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.0 0.0 0.0 n/a 3.0 24.0
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.001 0.324 0.0 0.0 0.0 0.005 0.001 0.0 0.0 0.0 0.0 n/a 0.332 2.656
Riboflavin (mg) 0.0 0.01 0.007 0.009 0.0 0.0 0.22 0.0 0.0 0.0 0.003 0.003 0.004 0.001 0.0 0.0 n/a 0.258 2.064
Niacin (mg) 0.008 0.107 0.088 0.047 0.004 0.002 2.539 0.0 0.004 0.0 0.011 0.044 0.023 0.075 0.0 0.0 n/a 2.952 23.616
Pantothenic acid (mg) 0.009 0.004 0.012 0.003 n/a 0.002 0.908 0.0 n/a 0.0 0.011 0.006 0.001 0.001 0.0 0.0 n/a 0.957 7.656
Vitamin B-6 (mg) 0.003 0.011 0.006 0.002 0.0 0.004 0.301 0.0 0.0 0.0 0.011 0.003 0.001 0.001 0.0 0.0 n/a 0.344 2.752
Folate (mcg) 0.069 0.75 0.56 0.92 0.0 0.01 0.0 0.0 0.0 0.0 1.71 0.28 0.46 0.0 0.0 0.0 n/a 4.759 38.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.53 4.24
Choline (mg) 0.2 0.9 0.7 0.3 0.1 0.1 45.6 0.0 0.1 0.0 0.5 0.4 0.2 n/a 0.0 0.0 n/a 49.1 392.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.004 n/a n/a 0.0 0.116 0.0 n/a 0.0 0.001 0.002 n/a n/a n/a n/a n/a 0.124 0.992
Threonine (g) n/a 0.005 0.01 n/a n/a 0.001 0.486 0.0 n/a 0.0 0.002 0.005 n/a n/a n/a n/a n/a 0.508 4.064
Isoleucine (g) n/a 0.004 0.012 n/a n/a 0.001 0.532 0.0 n/a 0.0 0.001 0.006 n/a n/a n/a n/a n/a 0.556 4.448
Leucine (g) n/a 0.006 0.02 n/a n/a 0.001 0.925 0.0 n/a 0.0 0.003 0.01 n/a n/a n/a n/a n/a 0.965 7.72
Lysine (g) n/a 0.006 0.014 n/a n/a 0.001 1.006 0.0 n/a 0.0 0.004 0.007 n/a n/a n/a n/a n/a 1.038 8.304
Methionine (g) n/a 0.002 0.004 n/a n/a 0.0 0.301 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.308 2.464
Cystine (g) n/a 0.002 0.004 n/a n/a 0.0 0.127 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.136 1.088
Phenylalanine (g) n/a 0.005 0.013 n/a n/a 0.001 0.457 0.0 n/a 0.0 0.003 0.007 n/a n/a n/a n/a n/a 0.485 3.88
Tyrosine (g) n/a 0.003 0.009 n/a n/a 0.0 0.411 0.0 n/a 0.0 0.001 0.005 n/a n/a n/a n/a n/a 0.429 3.432
Valine (g) n/a 0.005 0.012 n/a n/a 0.001 0.567 0.0 n/a 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.593 4.744
Arginine (g) n/a 0.004 0.017 n/a n/a 0.002 0.723 0.0 n/a 0.0 0.009 0.009 n/a n/a n/a n/a n/a 0.764 6.112
Histidine (g) n/a 0.003 0.006 n/a n/a 0.0 0.468 0.0 n/a 0.0 0.001 0.003 n/a n/a n/a n/a n/a 0.482 3.856
Alanine (g) n/a 0.007 0.011 n/a n/a 0.0 0.636 0.0 n/a 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.662 5.296
Aspartic acid (g) n/a 0.026 0.027 n/a n/a 0.002 1.058 0.0 n/a 0.0 0.008 0.013 n/a n/a n/a n/a n/a 1.135 9.08
Glutamic acid (g) n/a 0.083 0.059 n/a n/a 0.003 1.729 0.001 n/a 0.0 0.023 0.03 n/a n/a n/a n/a n/a 1.927 15.416
Glycine (g) n/a 0.004 0.011 n/a n/a 0.001 0.486 0.0 n/a 0.0 0.003 0.006 n/a n/a n/a n/a n/a 0.51 4.08
Proline (g) n/a 0.005 0.018 n/a n/a 0.0 0.44 0.0 n/a 0.0 0.001 0.009 n/a n/a n/a n/a n/a 0.473 3.784
Serine (g) n/a 0.005 0.014 n/a n/a 0.001 0.468 0.0 n/a 0.0 0.002 0.007 n/a n/a n/a n/a n/a 0.498 3.984
Cholesterol (mg) 0.0 0.0 0.0 0.12 0.0 0.0 34.7 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 n/a 34.88 279.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.184
Saturated Fat (g) 0.0 0.003 0.0 0.023 0.0 0.0 1.157 0.0 0.0 0.285 0.004 0.0 0.011 0.004 0.0 0.0 n/a 1.488 11.904
Phytosterols (mg) n/a 0.525 n/a n/a n/a n/a n/a n/a n/a 3.493 1.35 n/a n/a n/a n/a n/a n/a 5.368 42.944
Monounsaturated Fat (g) 0.0 0.004 0.0 0.038 0.0 0.0 1.434 0.0 0.0 0.78 0.001 0.0 0.019 0.007 0.0 0.0 n/a 2.284 18.272
Polyunsaturated (g) 0.0 0.01 0.001 0.068 0.0 0.001 0.359 0.0 0.0 0.54 0.002 0.0 0.034 0.003 0.0 0.0 n/a 1.017 8.136