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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tsp Ground Sichuan Peppercorn
Steamed Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
46.4g 		chicken legs
24.58g 		ginger
0.15g 		honey
7.0g 		soy sauce
8.0g 		chili
0.45g 		peanut oil
2.25g 		ginger
0.34g 		ginger
0.47g 		scallions
9.6g 		chili
5.48g 		garlic
0.44g 		sea salt
0.75g 		peanut oil
12.38g 		cucumber
24.46g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.67 4.46 0.01 0.02 0.5 0.03 0.0 0.01 0.01 0.18 0.11 0.03 0.0 0.0 0.14 n/a 15.17 91.02
Total Fat (g) 4.29 2.98 0.01 0.0 0.0 0.02 2.25 0.0 0.0 0.02 0.01 0.0 0.0 12.38 0.04 n/a 22.01 132.06
Carbohydrates (g) 0.0 0.0 0.11 5.77 0.61 0.05 0.0 0.06 0.08 0.7 0.52 0.14 0.0 0.0 0.53 n/a 8.57 51.42
Ash (g) 0.47 0.21 0.01 0.01 1.22 0.01 0.0 0.0 0.0 0.08 0.03 0.01 0.75 0.0 0.09 n/a 2.89 17.34
Calories (kcal) 79.808 45.958 0.521 21.28 4.24 0.498 19.89 0.273 0.372 3.072 2.19 0.648 0.0 109.395 2.935 n/a 291.08 1746.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Sucrose (g) n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 n/a 2.66 15.96
Fructose (g) n/a n/a 0.0 2.87 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a 3.05 18.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 32.23 17.18 0.01 1.2 5.66 0.34 0.0 0.27 0.37 8.62 4.8 0.25 0.0 0.0 23.66 n/a 94.59 567.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 5.75 0.14 0.01 0.0 0.01 0.01 0.22 0.28 0.0 0.0 0.0 0.34 n/a 6.75 40.5
Galactose (g) n/a n/a 0.0 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.22 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 n/a 0.6 3.6
Calcium (mg) 5.104 2.458 0.174 0.42 1.52 0.209 0.0 0.055 0.074 6.912 0.986 0.787 0.18 0.0 3.424 n/a 22.302 133.812
Iron (mg) 0.34 0.25 0.02 0.03 0.15 0.02 0.0 0.0 0.0 0.14 0.07 0.01 0.0 0.0 0.05 n/a 1.09 6.54
Magnesium (mg) 11.6 5.161 0.276 0.14 3.44 0.2 0.0 0.147 0.2 1.92 1.369 0.109 0.008 0.0 2.935 n/a 27.504 165.024
Phosphorus (mg) 80.736 36.619 0.222 0.28 10.0 0.685 0.0 0.116 0.158 3.552 2.519 0.666 0.0 0.0 5.136 n/a 140.688 844.128
Potassium (mg) 102.08 48.662 2.015 3.64 17.36 1.624 0.0 1.415 1.93 26.496 18.615 1.744 0.06 0.0 33.259 n/a 258.9 1553.4
Sodium (mg) 29.232 19.416 0.048 0.28 450.96 2.323 0.0 0.044 0.06 1.536 0.383 0.074 290.685 0.0 0.489 n/a 795.531 4773.186
Zinc (mg) 0.37 0.44 0.01 0.02 0.04 0.01 0.0 0.0 0.0 0.04 0.02 0.01 0.0 0.0 0.04 n/a 0.98 5.88
Copper (mg) 0.019 0.015 0.001 0.003 0.008 0.001 0.0 0.001 0.001 0.008 0.009 0.001 0.0 0.0 0.017 n/a 0.083 0.498
Manganese (mg) 0.009 0.005 0.04 0.006 0.034 0.001 n/a 0.001 0.001 0.015 0.013 0.007 0.001 n/a 0.017 n/a 0.149 0.894
Selenium (mcg) 7.7 3.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 11.3 67.8
Vitamin A, IU (IU) 38.512 30.229 0.221 0.0 0.0 1.5 0.0 0.0 0.0 95.712 64.55 0.039 0.0 0.0 17.608 n/a 248.37 1490.22
Retinol (mcg) 11.136 9.093 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.229 121.374
Vitamin A, RAE (mcg_RAE) 11.6 9.093 0.011 0.0 0.0 0.076 0.0 0.0 0.0 4.8 3.23 0.0 0.0 0.0 0.978 n/a 29.788 178.728
Beta Carotene (mcg) 0.0 0.0 0.132 0.0 0.0 0.801 0.0 0.0 0.0 57.408 36.737 0.022 0.0 0.0 7.581 n/a 102.681 616.086
Vitamin E (mg) 0.14 0.11 0.03 0.0 0.0 0.0 0.35 0.0 0.0 0.05 0.04 0.0 0.0 1.94 0.01 n/a 2.68 16.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4.757 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.757 28.542
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.476 0.0 0.0 0.0 109.152 39.694 0.07 0.0 0.0 3.913 n/a 153.304 919.824
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.07 0.42
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a 0.36 n/a n/a n/a n/a n/a n/a 1.97 0.0 n/a 2.35 14.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.17 0.0 n/a 0.2 1.2
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 13.3 0.1 0.0 0.0 0.8 n/a 16.7 100.2
Thiamin (mg) 0.028 0.017 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.006 0.005 0.001 0.0 0.0 0.007 n/a 0.067 0.402
Riboflavin (mg) 0.042 0.039 0.0 0.003 0.014 0.0 0.0 0.0 0.0 0.008 0.005 0.0 0.0 0.0 0.007 n/a 0.119 0.714
Niacin (mg) 4.598 1.337 0.008 0.008 0.176 0.002 0.0 0.003 0.003 0.051 0.052 0.003 0.0 0.0 0.01 n/a 6.251 37.506
Pantothenic acid (mg) 0.371 0.273 n/a 0.005 0.024 0.006 0.0 0.001 0.001 0.008 0.003 0.003 0.0 0.0 0.059 n/a 0.753 4.518
Vitamin B-6 (mg) 0.246 0.071 0.001 0.001 0.012 0.001 0.0 0.001 0.001 0.006 0.015 0.005 0.0 0.0 0.012 n/a 0.372 2.232
Folate (mcg) 1.856 2.703 0.059 0.14 1.12 0.102 0.0 0.038 0.051 6.144 1.259 0.013 0.0 0.0 3.424 n/a 16.909 101.454
Vitamin B-12 (mcg) 0.16 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.24 1.44
Choline (mg) 31.1 13.9 0.1 0.2 1.5 0.1 0.0 0.1 0.1 0.5 0.6 0.1 0.0 0.0 1.4 n/a 49.7 298.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.111 0.049 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.002 n/a 0.175 1.05
Threonine (g) 0.404 0.184 0.0 0.0 0.02 0.001 0.0 0.0 0.0 0.007 0.004 0.001 0.0 0.0 0.002 n/a 0.623 3.738
Isoleucine (g) 0.492 0.224 0.0 0.001 0.024 0.001 0.0 0.0 0.0 0.008 0.004 0.001 0.0 0.0 0.002 n/a 0.757 4.542
Leucine (g) 0.71 0.327 0.001 0.001 0.04 0.002 0.0 0.0 0.0 0.011 0.006 0.001 0.0 0.0 0.007 n/a 1.106 6.636
Lysine (g) 0.803 0.364 0.0 0.001 0.029 0.002 0.0 0.0 0.0 0.009 0.005 0.001 0.0 0.0 0.007 n/a 1.221 7.326
Methionine (g) 0.26 0.12 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.002 n/a 0.394 2.364
Cystine (g) 0.125 0.059 0.0 0.0 0.009 0.0 0.0 0.0 0.0 n/a 0.002 0.0 0.0 0.0 0.002 n/a 0.198 1.188
Phenylalanine (g) 0.38 0.174 0.0 0.001 0.026 0.001 0.0 0.0 0.0 0.006 0.003 0.001 0.0 0.0 0.007 n/a 0.601 3.606
Tyrosine (g) 0.316 0.145 0.0 0.001 0.018 0.001 0.0 0.0 0.0 0.005 0.002 0.0 0.0 0.0 0.0 n/a 0.488 2.928
Valine (g) 0.473 0.216 0.001 0.001 0.025 0.001 0.0 0.0 0.0 0.008 0.004 0.001 0.0 0.0 0.002 n/a 0.733 4.398
Arginine (g) 0.599 0.278 0.0 0.001 0.034 0.002 0.0 0.0 0.0 0.012 0.005 0.003 0.0 0.0 0.007 n/a 0.942 5.652
Histidine (g) 0.292 0.133 0.0 0.0 0.013 0.001 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.0 0.0 n/a 0.445 2.67
Alanine (g) 0.552 0.258 0.0 0.001 0.022 0.001 0.0 0.0 0.0 0.008 0.004 0.001 0.0 0.0 0.007 n/a 0.855 5.13
Aspartic acid (g) 0.863 0.398 0.002 0.002 0.054 0.003 0.0 0.001 0.001 0.016 0.016 0.002 0.0 0.0 0.01 n/a 1.367 8.202
Glutamic acid (g) 1.429 0.654 0.001 0.001 0.118 0.004 0.0 0.001 0.001 0.036 0.014 0.004 0.0 0.0 0.049 n/a 2.312 13.872
Glycine (g) 0.571 0.28 0.0 0.001 0.022 0.001 0.0 0.0 0.0 0.009 0.004 0.001 0.0 0.0 0.007 n/a 0.896 5.376
Proline (g) 0.441 0.214 0.0 0.006 0.037 0.001 0.0 0.0 0.0 0.012 0.005 0.0 0.0 0.0 0.002 n/a 0.719 4.314
Serine (g) 0.339 0.157 0.0 0.001 0.029 0.001 0.0 0.0 0.0 0.008 0.004 0.001 0.0 0.0 0.007 n/a 0.548 3.288
Cholesterol (mg) 29.696 20.399 0.0 0.0 0.0 0.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.17 301.02
Trans Fat (g) 0.056 0.027 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.083 0.498
Saturated Fat (g) 1.234 0.838 0.003 0.0 0.001 0.01 0.38 0.001 0.001 0.003 0.001 0.0 0.0 2.091 0.002 n/a 4.567 27.402
Phytosterols (mg) n/a n/a 0.125 n/a n/a n/a 4.658 0.051 0.07 n/a n/a n/a 0.0 25.616 n/a n/a 30.519 183.114
Monounsaturated Fat (g) 1.772 1.202 0.002 0.0 0.001 0.01 1.04 0.001 0.001 0.003 0.001 0.0 0.0 5.717 0.0 n/a 9.748 58.488
Polyunsaturated (g) 0.909 0.651 0.002 0.0 0.002 0.002 0.72 0.001 0.001 0.007 0.006 0.001 0.0 3.96 0.0 n/a 6.261 37.566