Receta Chinese Simmered Star Anise Pork With Donna - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sesame oil
3.4g |
ginger
1.4g |
wine
58.8g |
soy sauce
15.94g |
hoisin sauce
16.0g |
sugar
6.3g |
pork tenderloins
117.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.29 | 1.0 | 0.53 | 0.0 | 24.58 | 26.43 | 105.72 |
Total Fat (g) | 3.4 | 0.01 | 0.0 | 0.01 | 0.54 | 0.0 | 2.55 | 6.51 | 26.04 |
Carbohydrates (g) | 0.0 | 0.25 | 3.7 | 1.21 | 7.05 | 6.3 | 0.0 | 18.52 | 74.08 |
Ash (g) | 0.0 | 0.01 | 0.59 | 2.44 | 0.8 | 0.0 | 1.21 | 5.04 | 20.16 |
Calories (kcal) | 30.056 | 1.116 | 29.4 | 8.447 | 35.2 | 24.381 | 127.884 | 256.484 | 1025.936 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Water (g) | 0.0 | 1.1 | 52.27 | 11.28 | 7.08 | 0.0 | 89.17 | 160.9 | 643.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.91 | 0.27 | 4.36 | 6.29 | 0.0 | 11.86 | 47.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 0.0 | 0.223 | 5.292 | 3.028 | 5.12 | 0.063 | 5.866 | 19.593 | 78.372 |
Iron (mg) | 0.0 | 0.01 | 0.24 | 0.31 | 0.16 | 0.0 | 1.15 | 1.86 | 7.44 |
Magnesium (mg) | 0.0 | 0.6 | 5.88 | 6.853 | 3.84 | 0.0 | 31.678 | 48.851 | 195.404 |
Phosphorus (mg) | 0.0 | 0.474 | 8.82 | 19.922 | 6.08 | 0.0 | 289.793 | 325.089 | 1300.356 |
Potassium (mg) | 0.0 | 5.789 | 51.744 | 34.584 | 19.04 | 0.126 | 468.127 | 579.41 | 2317.64 |
Sodium (mg) | 0.0 | 0.181 | 368.088 | 898.397 | 258.4 | 0.0 | 62.182 | 1587.248 | 6348.992 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.08 | 0.05 | 0.0 | 2.22 | 2.4 | 9.6 |
Copper (mg) | 0.0 | 0.003 | 0.006 | 0.016 | 0.021 | 0.0 | 0.106 | 0.151 | 0.604 |
Manganese (mg) | n/a | 0.003 | n/a | 0.067 | 0.04 | 0.0 | 0.023 | 0.134 | 0.536 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 36.1 | 36.7 | 146.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.96 | 3.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.64 | 2.56 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.26 | 0.35 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 7.2 | 28.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 1.173 | 1.178 | 4.712 |
Riboflavin (mg) | 0.0 | 0.0 | 0.006 | 0.027 | 0.035 | 0.001 | 0.399 | 0.469 | 1.876 |
Niacin (mg) | 0.0 | 0.01 | 0.059 | 0.351 | 0.187 | 0.0 | 7.837 | 8.444 | 33.776 |
Pantothenic acid (mg) | 0.0 | 0.003 | n/a | 0.048 | 0.011 | 0.0 | 0.997 | 1.059 | 4.236 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.012 | 0.024 | 0.01 | 0.0 | 0.915 | 0.963 | 3.852 |
Folate (mcg) | 0.0 | 0.153 | 0.588 | 2.231 | 3.68 | 0.0 | 0.0 | 6.653 | 26.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.4 |
Choline (mg) | 0.0 | 0.4 | 2.9 | 2.9 | 1.3 | 0.0 | 94.8 | 102.3 | 409.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.014 | n/a | n/a | 0.258 | 0.273 | 1.092 |
Threonine (g) | 0.0 | 0.001 | n/a | 0.04 | n/a | n/a | 1.103 | 1.143 | 4.572 |
Isoleucine (g) | 0.0 | 0.001 | n/a | 0.048 | n/a | n/a | 1.208 | 1.257 | 5.028 |
Leucine (g) | 0.0 | 0.001 | n/a | 0.08 | n/a | n/a | 2.088 | 2.169 | 8.676 |
Lysine (g) | 0.0 | 0.001 | n/a | 0.057 | n/a | n/a | 2.276 | 2.334 | 9.336 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.014 | n/a | n/a | 0.68 | 0.695 | 2.78 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.018 | n/a | n/a | 0.282 | 0.299 | 1.196 |
Phenylalanine (g) | 0.0 | 0.001 | n/a | 0.053 | n/a | n/a | 1.032 | 1.086 | 4.344 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.037 | n/a | n/a | 0.939 | 0.976 | 3.904 |
Valine (g) | 0.0 | 0.001 | n/a | 0.049 | n/a | n/a | 1.291 | 1.341 | 5.364 |
Arginine (g) | 0.0 | 0.001 | n/a | 0.069 | n/a | n/a | 1.631 | 1.7 | 6.8 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.026 | n/a | n/a | 1.068 | 1.094 | 4.376 |
Alanine (g) | 0.0 | 0.0 | n/a | 0.045 | n/a | n/a | 1.443 | 1.488 | 5.952 |
Aspartic acid (g) | 0.0 | 0.003 | n/a | 0.107 | n/a | n/a | 2.405 | 2.515 | 10.06 |
Glutamic acid (g) | 0.0 | 0.002 | n/a | 0.236 | n/a | n/a | 3.919 | 4.157 | 16.628 |
Glycine (g) | 0.0 | 0.001 | n/a | 0.045 | n/a | n/a | 1.103 | 1.148 | 4.592 |
Proline (g) | 0.0 | 0.001 | n/a | 0.073 | n/a | n/a | 0.997 | 1.071 | 4.284 |
Serine (g) | 0.0 | 0.001 | n/a | 0.057 | n/a | n/a | 1.068 | 1.126 | 4.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 76.261 | 76.741 | 306.964 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.023 | 0.092 |
Saturated Fat (g) | 0.483 | 0.003 | 0.0 | 0.002 | 0.091 | 0.0 | 0.821 | 1.4 | 5.6 |
Phytosterols (mg) | 29.41 | 0.209 | n/a | n/a | n/a | n/a | n/a | 29.619 | 118.476 |
Monounsaturated Fat (g) | 1.35 | 0.002 | 0.0 | 0.002 | 0.154 | 0.0 | 0.927 | 2.434 | 9.736 |
Polyunsaturated (g) | 1.418 | 0.002 | 0.0 | 0.003 | 0.272 | 0.0 | 0.434 | 2.129 | 8.516 |