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Receta Chinese Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cabbage
1.53g
onion
8.0g
chicken ramen noodles
10.75g
chicken
616.76g
vinegar
6.67g
oil
12.11g
soy sauce
4.0g
garlic salt
0.47g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.15 1.15 114.72 0.0 0.0 0.25 0.08 n/a n/a 116.36 1396.32
Total Fat (g) 0.0 0.02 1.67 92.88 0.0 12.11 0.0 0.0 n/a n/a 106.69 1280.28
Carbohydrates (g) 0.09 0.59 6.83 0.0 0.06 0.0 0.3 0.34 n/a n/a 8.22 98.64
Ash (g) 0.01 0.06 0.64 4.87 n/a 0.0 0.61 0.02 n/a n/a 6.22 74.64
Calories (kcal) 0.383 2.56 46.978 1326.034 1.4 107.06 2.12 1.549 n/a n/a 1488.084 17857.008
Starch (g) 0.0 n/a 5.5 n/a n/a n/a n/a n/a n/a n/a 5.5 66.0
Sucrose (g) 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.41 7.19 0.46 407.0 6.25 0.0 2.83 0.03 n/a n/a 425.17 5102.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.05 0.19 0.15 0.0 0.03 0.0 0.07 0.11 n/a n/a 0.59 7.08
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 7.2
Calcium (mg) 0.613 5.76 2.903 67.844 0.467 0.0 0.76 0.373 n/a n/a 78.719 944.628
Iron (mg) 0.01 0.12 0.42 5.55 0.01 0.0 0.08 0.01 n/a n/a 6.2 74.4
Magnesium (mg) 0.184 1.6 2.365 123.352 0.333 0.0 1.72 0.271 n/a n/a 129.825 1557.9
Phosphorus (mg) 0.399 2.96 12.685 906.637 0.533 0.0 5.0 1.946 n/a n/a 930.16 11161.92
Potassium (mg) 2.607 22.08 18.598 1165.676 4.867 0.0 8.68 5.138 n/a n/a 1227.645 14731.74
Sodium (mg) 0.276 1.28 222.633 431.732 0.333 0.0 225.48 0.121 n/a n/a 881.855 10582.26
Zinc (mg) 0.0 0.03 0.07 8.08 0.0 0.0 0.02 0.01 n/a n/a 8.21 98.52
Copper (mg) 0.0 0.006 0.022 0.308 0.001 0.0 0.004 0.001 n/a n/a 0.342 4.104
Manganese (mg) 0.002 0.013 0.052 0.123 n/a n/a 0.017 0.003 n/a n/a 0.21 2.52
Selenium (mcg) 0.0 0.0 1.0 88.8 0.0 0.0 0.0 0.2 n/a n/a 90.1 1081.2
Vitamin A, IU (IU) 1.503 79.76 0.108 863.464 n/a 0.0 0.0 0.0 n/a n/a 944.834 11338.008
Retinol (mcg) 0.0 0.0 0.0 252.872 0.0 0.0 0.0 0.0 n/a n/a 252.872 3034.464
Vitamin A, RAE (mcg_RAE) 0.077 4.0 0.0 259.039 0.0 0.0 0.0 0.0 n/a n/a 263.116 3157.392
Beta Carotene (mcg) 0.644 47.84 0.108 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.592 583.104
Vitamin E (mg) 0.0 0.04 0.16 1.85 0.0 1.12 0.0 0.0 n/a n/a 3.17 38.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.46 90.96 1.29 0.0 0.0 0.0 0.0 0.0 n/a n/a 92.71 1112.52
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.13 n/a n/a n/a n/a 0.0 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.6 1.5 0.0 9.9 0.0 0.0 0.0 0.1 n/a n/a 12.0 144.0
Thiamin (mg) 0.001 0.005 0.06 0.37 0.0 0.0 0.001 0.002 n/a n/a 0.439 5.268
Riboflavin (mg) 0.001 0.006 0.027 0.74 0.0 0.0 0.007 0.001 n/a n/a 0.782 9.384
Niacin (mg) 0.004 0.042 0.428 41.94 0.0 0.0 0.088 0.003 n/a n/a 42.505 510.06
Pantothenic acid (mg) 0.003 0.006 0.027 5.613 n/a 0.0 0.012 n/a n/a n/a 5.661 67.932
Vitamin B-6 (mg) 0.002 0.005 0.01 2.159 0.0 0.0 0.006 0.014 n/a n/a 2.195 26.34
Folate (mcg) 0.659 5.12 12.578 37.006 0.0 0.0 0.56 0.009 n/a n/a 55.932 671.184
Vitamin B-12 (mcg) 0.0 0.0 0.03 1.91 0.0 0.0 0.0 0.0 n/a n/a 1.95 23.4
Choline (mg) 0.2 0.5 n/a 368.2 0.0 n/a 0.7 0.3 n/a n/a 369.9 4438.8
Folic acid (mcg) 0.0 0.0 9.138 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.138 109.656
Tryptophan (g) 0.0 0.002 0.003 1.295 n/a 0.0 0.004 0.001 n/a n/a 1.305 15.66
Threonine (g) 0.001 0.006 0.032 4.749 n/a 0.0 0.01 0.002 n/a n/a 4.8 57.6
Isoleucine (g) 0.0 0.006 0.038 5.674 n/a 0.0 0.012 0.003 n/a n/a 5.734 68.808
Leucine (g) 0.001 0.009 0.069 8.326 n/a 0.0 0.02 0.005 n/a n/a 8.429 101.148
Lysine (g) 0.001 0.007 0.023 9.313 n/a 0.0 0.014 0.003 n/a n/a 9.361 112.332
Methionine (g) 0.0 0.002 0.011 3.022 n/a 0.0 0.004 0.002 n/a n/a 3.04 36.48
Cystine (g) 0.0 n/a 0.015 1.542 n/a 0.0 0.004 0.001 n/a n/a 1.562 18.744
Phenylalanine (g) 0.0 0.005 0.048 4.441 n/a 0.0 0.013 0.002 n/a n/a 4.51 54.12
Tyrosine (g) 0.0 0.004 0.029 3.701 n/a 0.0 0.009 0.001 n/a n/a 3.744 44.928
Valine (g) 0.001 0.006 0.043 5.551 n/a 0.0 0.012 0.003 n/a n/a 5.617 67.404
Arginine (g) 0.001 0.01 0.038 7.216 n/a 0.0 0.017 0.008 n/a n/a 7.29 87.48
Histidine (g) 0.0 0.002 0.02 3.331 n/a 0.0 0.006 0.001 n/a n/a 3.361 40.332
Alanine (g) 0.001 0.006 0.035 6.723 n/a 0.0 0.011 0.002 n/a n/a 6.778 81.336
Aspartic acid (g) 0.002 0.014 0.044 10.238 n/a 0.0 0.027 0.006 n/a n/a 10.331 123.972
Glutamic acid (g) 0.004 0.03 0.534 16.714 n/a 0.0 0.059 0.01 n/a n/a 17.352 208.224
Glycine (g) 0.0 0.007 0.037 7.524 n/a 0.0 0.011 0.002 n/a n/a 7.582 90.984
Proline (g) 0.001 0.01 0.133 5.613 n/a 0.0 0.018 0.001 n/a n/a 5.776 69.312
Serine (g) 0.001 0.006 0.052 4.071 n/a 0.0 0.014 0.002 n/a n/a 4.146 49.752
Cholesterol (mg) 0.0 0.0 n/a 462.57 0.0 0.0 0.0 0.0 n/a n/a 462.57 5550.84
Trans Fat (g) n/a n/a n/a n/a n/a 0.312 n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.0 0.002 0.763 26.582 0.0 0.9 0.0 0.001 n/a n/a 28.249 338.988
Phytosterols (mg) 0.169 n/a n/a n/a n/a 30.277 n/a 0.037 n/a n/a 30.483 365.796
Monounsaturated Fat (g) 0.0 0.002 0.661 38.486 0.0 2.753 0.0 0.0 n/a n/a 41.903 502.836
Polyunsaturated (g) 0.0 0.006 0.149 19.921 0.0 7.889 0.001 0.002 n/a n/a 27.968 335.616