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Receta Chinese Spaghetti (Frud Bee Hoon) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Rice sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
0.0g 		pork tenderloin
26.93g 		ginger
0.47g 		garlic
0.61g 		sesame oil
10.2g 		sugar
0.53g 		soy sauce
16.0g 		cabbage
3.0g 		carrots
27.15g 		eggs
24.64g 		oyster sauce
18.0g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.64 0.01 0.04 0.0 0.0 1.0 0.04 0.25 3.1 0.24 0.08 10.41 41.64
Total Fat (g) n/a 0.58 0.0 0.0 10.2 0.0 0.01 0.0 0.07 2.45 0.05 0.01 13.37 53.48
Carbohydrates (g) n/a 0.0 0.08 0.2 0.0 0.52 1.22 0.17 2.6 0.19 1.97 0.43 7.39 29.56
Ash (g) n/a 0.28 0.0 0.01 0.0 0.0 2.45 0.02 0.26 0.21 1.35 0.02 4.6 18.4
Calories (kcal) n/a 29.356 0.372 0.907 90.168 2.032 8.48 0.75 11.129 35.235 9.18 1.944 189.555 758.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.39 n/a n/a n/a 0.39 1.56
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.97 0.03 n/a n/a 1.0 4.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.16 0.05 n/a n/a 0.26 1.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.15 0.03 n/a n/a 0.22 0.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 20.47 0.37 0.36 0.0 0.0 11.32 2.77 23.97 18.69 14.4 0.76 93.1 372.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.01 0.0 0.52 0.27 0.1 1.29 0.19 0.0 0.01 2.4 9.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 0.0 0.1 0.0 1.1 4.4
Calcium (mg) n/a 1.347 0.074 1.102 0.0 0.005 3.04 1.2 8.958 13.059 5.76 2.362 36.908 147.632
Iron (mg) n/a 0.26 0.0 0.01 0.0 0.0 0.31 0.01 0.08 0.45 0.03 0.02 1.19 4.76
Magnesium (mg) n/a 7.272 0.2 0.152 0.0 0.0 6.88 0.36 3.257 2.957 0.72 0.326 22.124 88.496
Phosphorus (mg) n/a 66.523 0.158 0.932 0.0 0.0 20.0 0.78 9.501 47.062 3.96 1.997 150.913 603.652
Potassium (mg) n/a 107.461 1.93 2.442 0.0 0.011 34.72 5.1 86.864 33.018 9.72 5.233 286.498 1145.992
Sodium (mg) n/a 14.274 0.06 0.104 0.0 0.0 901.92 0.54 18.73 34.496 491.94 0.222 1462.286 5849.144
Zinc (mg) n/a 0.51 0.0 0.01 0.0 0.0 0.08 0.01 0.07 0.27 0.02 0.02 0.98 3.92
Copper (mg) n/a 0.024 0.001 0.002 0.0 0.0 0.016 0.001 0.014 0.025 0.027 0.004 0.113 0.452
Manganese (mg) n/a 0.005 0.001 0.01 n/a 0.0 0.067 0.005 0.038 0.01 0.009 0.022 0.167 0.668
Selenium (mcg) n/a 8.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 7.8 0.8 0.2 17.3 69.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.055 0.0 0.0 0.0 2.94 4534.844 119.997 0.0 0.117 4657.953 18631.812
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.15 226.661 34.496 0.0 0.0 261.307 1045.228
Beta Carotene (mcg) n/a 0.0 0.0 0.03 0.0 0.0 0.0 1.26 2248.963 2.464 0.0 0.065 2252.783 9011.132
Vitamin E (mg) n/a 0.06 0.0 0.0 0.14 0.0 0.0 0.0 0.18 0.24 0.0 0.0 0.63 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.271 0.0 0.0 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.097 0.0 0.0 0.0 0.9 69.491 81.558 0.0 0.209 152.256 609.024
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.12 n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 0.0 0.0 0.0 1.1 1.6 0.0 0.0 0.4 3.3 13.2
Thiamin (mg) n/a 0.269 0.0 0.001 0.0 0.0 0.005 0.002 0.019 0.017 0.002 0.003 0.318 1.272
Riboflavin (mg) n/a 0.092 0.0 0.001 0.0 0.0 0.027 0.001 0.016 0.118 0.022 0.001 0.278 1.112
Niacin (mg) n/a 1.799 0.003 0.004 0.0 0.0 0.352 0.007 0.266 0.017 0.265 0.009 2.723 10.892
Pantothenic acid (mg) n/a 0.229 0.001 0.004 0.0 0.0 0.048 0.006 0.073 0.355 0.004 0.008 0.727 2.908
Vitamin B-6 (mg) n/a 0.21 0.001 0.008 0.0 0.0 0.024 0.004 0.038 0.034 0.004 0.016 0.338 1.352
Folate (mcg) n/a 0.0 0.051 0.018 0.0 0.0 2.24 1.29 5.158 11.581 2.7 0.039 23.077 92.308
Vitamin B-12 (mcg) n/a 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.07 0.0 0.53 2.12
Choline (mg) n/a 21.8 0.1 0.1 0.0 0.0 2.9 0.3 2.4 61.9 0.6 0.3 90.5 362.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.059 0.0 0.0 0.0 n/a 0.014 0.0 0.003 0.042 n/a 0.001 0.12 0.48
Threonine (g) n/a 0.253 0.0 0.001 0.0 n/a 0.04 0.001 0.052 0.138 n/a 0.002 0.487 1.948
Isoleucine (g) n/a 0.277 0.0 0.001 0.0 n/a 0.048 0.001 0.022 0.165 n/a 0.003 0.518 2.072
Leucine (g) n/a 0.479 0.0 0.002 0.0 n/a 0.08 0.001 0.027 0.269 n/a 0.004 0.863 3.452
Lysine (g) n/a 0.522 0.0 0.002 0.0 n/a 0.058 0.001 0.027 0.224 n/a 0.004 0.838 3.352
Methionine (g) n/a 0.156 0.0 0.0 0.0 n/a 0.014 0.0 0.005 0.094 n/a 0.001 0.272 1.088
Cystine (g) n/a 0.065 0.0 0.0 0.0 n/a 0.018 0.0 0.022 0.067 n/a 0.001 0.172 0.688
Phenylalanine (g) n/a 0.237 0.0 0.001 0.0 n/a 0.053 0.001 0.016 0.168 n/a 0.002 0.478 1.912
Tyrosine (g) n/a 0.215 0.0 0.0 0.0 n/a 0.037 0.001 0.011 0.123 n/a 0.001 0.389 1.556
Valine (g) n/a 0.296 0.0 0.002 0.0 n/a 0.05 0.001 0.019 0.212 n/a 0.004 0.584 2.336
Arginine (g) n/a 0.374 0.0 0.004 0.0 n/a 0.069 0.002 0.024 0.202 n/a 0.008 0.684 2.736
Histidine (g) n/a 0.245 0.0 0.001 0.0 n/a 0.026 0.001 0.011 0.076 n/a 0.001 0.361 1.444
Alanine (g) n/a 0.331 0.0 0.001 0.0 n/a 0.045 0.001 0.03 0.182 n/a 0.002 0.592 2.368
Aspartic acid (g) n/a 0.552 0.001 0.003 0.0 n/a 0.107 0.004 0.052 0.328 n/a 0.006 1.053 4.212
Glutamic acid (g) n/a 0.9 0.001 0.005 0.0 n/a 0.237 0.009 0.1 0.414 n/a 0.011 1.676 6.704
Glycine (g) n/a 0.253 0.0 0.001 0.0 n/a 0.045 0.001 0.014 0.106 n/a 0.003 0.422 1.688
Proline (g) n/a 0.229 0.0 0.001 0.0 n/a 0.074 0.002 0.014 0.126 n/a 0.001 0.445 1.78
Serine (g) n/a 0.245 0.0 0.001 0.0 n/a 0.058 0.002 0.014 0.239 n/a 0.002 0.561 2.244
Cholesterol (mg) n/a 17.506 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 121.733 486.932
Trans Fat (g) n/a 0.005 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.005 0.02
Saturated Fat (g) n/a 0.189 0.001 0.001 1.448 0.0 0.002 0.001 0.011 0.764 0.007 0.001 2.424 9.696
Phytosterols (mg) n/a n/a 0.07 n/a 88.23 n/a n/a 0.33 n/a n/a n/a n/a 88.63 354.52
Monounsaturated Fat (g) n/a 0.213 0.001 0.0 4.049 0.0 0.002 0.001 0.003 0.939 0.013 0.0 5.219 20.876
Polyunsaturated (g) n/a 0.1 0.001 0.002 4.253 0.0 0.003 0.001 0.033 0.335 0.013 0.003 4.743 18.972