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Receta Chinese Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bean paste
13.4g 		sherry
9.83g 		soy sauce
127.5g 		hoisin sauce
128.0g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.02 8.01 4.24 13.03 13.03
Total Fat (g) 0.04 0.0 0.05 4.34 4.43 4.43
Carbohydrates (g) 6.39 1.35 9.7 56.42 73.86 73.86
Ash (g) n/a n/a 19.52 6.37 25.89 25.89
Calories (kcal) 28.14 15.728 67.575 281.6 393.043 393.043
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.5 0.0 0.0 1.5 1.5
Water (g) 6.06 6.93 90.23 56.61 159.84 159.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 0.76 2.17 34.89 42.44 42.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 1.0 3.6 5.3 5.3
Calcium (mg) 1.742 0.786 24.225 40.96 67.713 67.713
Iron (mg) 0.24 0.02 2.46 1.29 4.01 4.01
Magnesium (mg) 4.154 0.885 54.825 30.72 90.584 90.584
Phosphorus (mg) 10.854 0.885 159.375 48.64 219.754 219.754
Potassium (mg) 49.848 9.044 276.675 152.32 487.887 487.887
Sodium (mg) 15.41 0.885 7187.175 2067.2 9270.67 9270.67
Zinc (mg) 0.09 0.01 0.66 0.41 1.17 1.17
Copper (mg) 0.023 0.005 0.128 0.166 0.322 0.322
Manganese (mg) n/a n/a 0.536 0.32 0.856 0.856
Selenium (mcg) 0.5 0.0 0.6 2.3 3.5 3.5
Vitamin A, IU (IU) n/a n/a 0.0 7.68 7.68 7.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 5.12 5.12 5.12
Vitamin E (mg) 0.02 0.0 0.0 0.36 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 57.6 57.6 57.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.5 0.5
Thiamin (mg) 0.016 0.002 0.038 0.0 0.056 0.056
Riboflavin (mg) 0.007 0.002 0.217 0.282 0.507 0.507
Niacin (mg) 0.042 0.021 2.805 1.498 4.365 4.365
Pantothenic acid (mg) n/a n/a 0.383 0.09 0.472 0.472
Vitamin B-6 (mg) 0.016 0.0 0.191 0.077 0.284 0.284
Folate (mcg) 8.174 0.0 17.85 29.44 55.464 55.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.2 0.5 23.3 10.2 37.3 37.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.115 n/a 0.115 0.115
Threonine (g) n/a n/a 0.319 n/a 0.319 0.319
Isoleucine (g) n/a n/a 0.383 n/a 0.383 0.383
Leucine (g) n/a n/a 0.638 n/a 0.638 0.638
Lysine (g) n/a n/a 0.459 n/a 0.459 0.459
Methionine (g) n/a n/a 0.115 n/a 0.115 0.115
Cystine (g) n/a n/a 0.14 n/a 0.14 0.14
Phenylalanine (g) n/a n/a 0.421 n/a 0.421 0.421
Tyrosine (g) n/a n/a 0.293 n/a 0.293 0.293
Valine (g) n/a n/a 0.395 n/a 0.395 0.395
Arginine (g) n/a n/a 0.548 n/a 0.548 0.548
Histidine (g) n/a n/a 0.204 n/a 0.204 0.204
Alanine (g) n/a n/a 0.357 n/a 0.357 0.357
Aspartic acid (g) n/a n/a 0.854 n/a 0.854 0.854
Glutamic acid (g) n/a n/a 1.887 n/a 1.887 1.887
Glycine (g) n/a n/a 0.357 n/a 0.357 0.357
Proline (g) n/a n/a 0.587 n/a 0.587 0.587
Serine (g) n/a n/a 0.459 n/a 0.459 0.459
Cholesterol (mg) 0.0 0.0 0.0 3.84 3.84 3.84
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.013 0.73 0.752 0.752
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.013 1.229 1.246 1.246
Polyunsaturated (g) 0.017 0.0 0.026 2.176 2.219 2.219