Receta Chinese Spare Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spare
92.61g 		soy sauce
8.0g 		honey
7.0g 		hoisin sauce
10.67g 		whiskey
4.67g 		garlic
0.03g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 14.33 0.5 0.02 0.35 0.0 0.0 0.0 15.21 182.52
Total Fat (g) 21.67 0.0 0.0 0.36 0.0 0.0 0.0 22.04 264.48
Carbohydrates (g) 0.0 0.61 5.77 4.7 0.0 0.02 0.01 11.12 133.44
Ash (g) 0.62 1.22 0.01 0.53 n/a 0.0 0.0 2.39 28.68
Calories (kcal) 256.523 4.24 21.28 23.467 11.667 0.097 0.055 317.329 3807.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a 2.5 n/a n/a n/a n/a 2.5 30.0
Fructose (g) n/a n/a 2.87 n/a n/a n/a n/a 2.87 34.44
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.1 n/a n/a n/a n/a 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.7 20.4
Water (g) 55.33 5.66 1.2 4.72 2.98 0.0 0.0 69.9 838.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 5.75 2.91 0.0 0.01 0.0 8.8 105.6
Galactose (g) n/a n/a 0.22 n/a n/a n/a n/a 0.22 2.64
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 13.891 1.52 0.42 3.413 0.0 0.023 0.095 19.362 232.344
Iron (mg) 0.84 0.15 0.03 0.11 0.0 0.0 0.01 1.14 13.68
Magnesium (mg) 14.817 3.44 0.14 2.56 0.0 0.017 0.042 21.016 252.192
Phosphorus (mg) 130.577 10.0 0.28 4.053 0.187 0.122 0.037 145.256 1743.072
Potassium (mg) 224.111 17.36 3.64 12.693 0.093 0.321 0.273 258.491 3101.892
Sodium (mg) 75.012 450.96 0.28 172.267 0.047 0.008 0.01 698.583 8382.996
Zinc (mg) 2.32 0.04 0.02 0.03 0.0 0.0 0.0 2.41 28.92
Copper (mg) 0.074 0.008 0.003 0.014 0.001 0.0 0.0 0.1 1.2
Manganese (mg) 0.009 0.034 0.006 0.027 n/a 0.0 0.001 0.077 0.924
Selenium (mcg) 20.4 0.0 0.1 0.2 0.0 0.0 0.0 20.7 248.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.64 n/a 0.0 0.065 0.705 8.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.036
Beta Carotene (mcg) 0.0 0.0 0.0 0.427 0.0 0.0 0.034 0.46 5.52
Vitamin E (mg) 0.34 0.0 0.0 0.03 0.0 0.0 0.0 0.37 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.044 4.844 58.128
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.296 0.002 0.0 0.0 0.0 0.0 0.0 0.299 3.588
Riboflavin (mg) 0.232 0.014 0.003 0.023 0.0 0.0 0.0 0.271 3.252
Niacin (mg) 4.316 0.176 0.008 0.125 0.0 0.0 0.0 4.626 55.512
Pantothenic acid (mg) 0.583 0.024 0.005 0.007 n/a n/a n/a 0.62 7.44
Vitamin B-6 (mg) 0.528 0.012 0.001 0.006 0.0 0.001 0.0 0.549 6.588
Folate (mcg) 0.0 1.12 0.14 2.453 0.0 0.001 0.002 3.716 44.592
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 55.3 1.5 0.2 0.9 0.0 0.0 0.0 57.8 693.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.148 0.007 0.0 n/a n/a 0.0 n/a 0.155 1.86
Threonine (g) 0.648 0.02 0.0 n/a n/a 0.0 n/a 0.668 8.016
Isoleucine (g) 0.704 0.024 0.001 n/a n/a 0.0 n/a 0.729 8.748
Leucine (g) 1.222 0.04 0.001 n/a n/a 0.0 n/a 1.263 15.156
Lysine (g) 1.334 0.029 0.001 n/a n/a 0.0 n/a 1.363 16.356
Methionine (g) 0.398 0.007 0.0 n/a n/a 0.0 n/a 0.406 4.872
Cystine (g) 0.167 0.009 0.0 n/a n/a 0.0 n/a 0.176 2.112
Phenylalanine (g) 0.602 0.026 0.001 n/a n/a 0.0 n/a 0.629 7.548
Tyrosine (g) 0.546 0.018 0.001 n/a n/a 0.0 n/a 0.566 6.792
Valine (g) 0.75 0.025 0.001 n/a n/a 0.0 n/a 0.776 9.312
Arginine (g) 0.954 0.034 0.001 n/a n/a 0.0 n/a 0.989 11.868
Histidine (g) 0.62 0.013 0.0 n/a n/a 0.0 n/a 0.633 7.596
Alanine (g) 0.843 0.022 0.001 n/a n/a 0.0 n/a 0.866 10.392
Aspartic acid (g) 1.398 0.054 0.002 n/a n/a 0.0 n/a 1.454 17.448
Glutamic acid (g) 2.287 0.118 0.001 n/a n/a 0.001 n/a 2.408 28.896
Glycine (g) 0.648 0.022 0.001 n/a n/a 0.0 n/a 0.672 8.064
Proline (g) 0.583 0.037 0.006 n/a n/a 0.0 n/a 0.627 7.524
Serine (g) 0.62 0.029 0.001 n/a n/a 0.0 n/a 0.65 7.8
Cholesterol (mg) 74.086 0.0 0.0 0.32 0.0 0.0 0.0 74.406 892.872
Trans Fat (g) 0.204 n/a n/a n/a n/a n/a n/a 0.204 2.448
Saturated Fat (g) 6.973 0.001 0.0 0.061 0.0 0.0 0.0 7.035 84.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.002 0.02 0.022 0.264
Monounsaturated Fat (g) 7.909 0.001 0.0 0.102 0.0 0.0 0.0 8.012 96.144
Polyunsaturated (g) 3.658 0.002 0.0 0.181 0.0 0.0 0.0 3.841 46.092