Receta Chinese Spareribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork spareribs
105.84g 		hoisin sauce
8.0g 		sugar
8.4g 		soy sauce
10.67g 		chicken broth
9.86g 		garlic
1.74g 		sherry
2.46g 		Total Per Serving Total for Recipe
Protein (g) 16.37 0.26 0.0 0.67 0.1 0.11 0.0 17.52 210.24
Total Fat (g) 24.77 0.27 0.0 0.0 0.01 0.01 0.0 25.06 300.72
Carbohydrates (g) 0.0 3.53 8.4 0.81 0.04 0.58 0.34 13.69 164.28
Ash (g) 0.71 0.4 0.0 1.63 0.07 0.03 n/a 2.84 34.08
Calories (kcal) 293.17 17.6 32.508 5.653 0.69 2.593 3.933 356.148 4273.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) 63.24 3.54 0.0 7.55 9.64 1.02 1.73 86.72 1040.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.18 8.39 0.18 0.0 0.02 0.19 10.96 131.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 15.876 2.56 0.084 2.027 0.591 3.149 0.197 24.484 293.808
Iron (mg) 0.96 0.08 0.0 0.21 0.02 0.03 0.01 1.31 15.72
Magnesium (mg) 16.934 1.92 0.0 4.587 0.099 0.435 0.221 24.196 290.352
Phosphorus (mg) 149.231 3.04 0.0 13.333 1.281 2.662 0.221 169.769 2037.228
Potassium (mg) 256.127 9.52 0.168 23.147 7.886 6.977 2.262 306.087 3673.044
Sodium (mg) 85.729 129.2 0.0 601.28 15.575 0.296 0.221 832.3 9987.6
Zinc (mg) 2.65 0.03 0.0 0.06 0.01 0.02 0.0 2.76 33.12
Copper (mg) 0.085 0.01 0.0 0.011 0.003 0.005 0.001 0.115 1.38
Manganese (mg) 0.011 0.02 0.0 0.045 0.005 0.029 n/a 0.109 1.308
Selenium (mcg) 23.3 0.1 0.1 0.1 0.0 0.2 0.0 23.8 285.6
Vitamin A, IU (IU) 0.0 0.48 0.0 0.0 0.0 0.157 n/a 0.637 7.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.32 0.0 0.0 0.0 0.087 0.0 0.407 4.884
Vitamin E (mg) 0.39 0.02 0.0 0.0 0.0 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.6 0.0 0.0 0.0 0.278 0.0 3.878 46.536
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.5 0.0 1.3 15.6
Thiamin (mg) 0.339 0.0 0.0 0.003 0.0 0.003 0.0 0.346 4.152
Riboflavin (mg) 0.265 0.018 0.002 0.018 0.001 0.002 0.0 0.305 3.66
Niacin (mg) 4.932 0.094 0.0 0.235 0.05 0.012 0.005 5.328 63.936
Pantothenic acid (mg) 0.667 0.006 0.0 0.032 0.001 0.01 n/a 0.716 8.592
Vitamin B-6 (mg) 0.603 0.005 0.0 0.016 0.001 0.022 0.0 0.647 7.764
Folate (mcg) 0.0 1.84 0.0 1.493 0.0 0.052 0.0 3.386 40.632
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.41 4.92
Choline (mg) 63.2 0.6 0.0 2.0 n/a 0.4 0.1 66.3 795.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 n/a n/a 0.01 n/a 0.001 n/a 0.18 2.16
Threonine (g) 0.741 n/a n/a 0.027 n/a 0.003 n/a 0.77 9.24
Isoleucine (g) 0.804 n/a n/a 0.032 n/a 0.004 n/a 0.84 10.08
Leucine (g) 1.397 n/a n/a 0.053 n/a 0.005 n/a 1.456 17.472
Lysine (g) 1.524 n/a n/a 0.038 n/a 0.005 n/a 1.567 18.804
Methionine (g) 0.455 n/a n/a 0.01 n/a 0.001 n/a 0.466 5.592
Cystine (g) 0.191 n/a n/a 0.012 n/a 0.001 n/a 0.203 2.436
Phenylalanine (g) 0.688 n/a n/a 0.035 n/a 0.003 n/a 0.726 8.712
Tyrosine (g) 0.624 n/a n/a 0.025 n/a 0.001 n/a 0.65 7.8
Valine (g) 0.857 n/a n/a 0.033 n/a 0.005 n/a 0.895 10.74
Arginine (g) 1.09 n/a n/a 0.046 n/a 0.011 n/a 1.147 13.764
Histidine (g) 0.709 n/a n/a 0.017 n/a 0.002 n/a 0.728 8.736
Alanine (g) 0.963 n/a n/a 0.03 n/a 0.002 n/a 0.995 11.94
Aspartic acid (g) 1.598 n/a n/a 0.071 n/a 0.009 n/a 1.678 20.136
Glutamic acid (g) 2.614 n/a n/a 0.158 n/a 0.014 n/a 2.786 33.432
Glycine (g) 0.741 n/a n/a 0.03 n/a 0.003 n/a 0.774 9.288
Proline (g) 0.667 n/a n/a 0.049 n/a 0.002 n/a 0.718 8.616
Serine (g) 0.709 n/a n/a 0.038 n/a 0.003 n/a 0.751 9.012
Cholesterol (mg) 84.67 0.24 0.0 0.0 0.0 0.0 0.0 84.91 1018.92
Trans Fat (g) 0.233 n/a n/a n/a n/a n/a n/a 0.233 2.796
Saturated Fat (g) 7.97 0.046 0.0 0.001 0.003 0.002 0.0 8.021 96.252
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.039 0.077 0.0 0.001 0.005 0.0 0.0 9.122 109.464
Polyunsaturated (g) 4.181 0.136 0.0 0.002 0.002 0.004 0.0 4.325 51.9