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Receta Chinese Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Gai don goh)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
295.68g 		sugar
200.0g 		vanilla
4.2g 		flour
125.0g 		baking powder
4.6g 		Total Per Serving Total for Recipe
Protein (g) 37.2 0.0 0.0 12.91 0.0 50.11 50.11
Total Fat (g) 29.39 0.0 0.0 1.23 0.0 30.62 30.62
Carbohydrates (g) 2.28 199.96 0.53 95.39 0.0 298.16 298.16
Ash (g) 2.54 0.0 0.01 0.59 1.7 4.84 4.84
Calories (kcal) 422.822 774.0 12.096 455.0 0.0 1663.918 1663.918
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Glucose (dextrose) (g) 0.62 n/a n/a n/a n/a 0.62 0.62
Fructose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Lactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Maltose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 224.24 0.06 2.21 14.9 0.01 241.42 241.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 199.82 0.53 0.34 0.0 202.97 202.97
Galactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 3.4 3.4
Calcium (mg) 156.71 2.0 0.462 18.75 0.0 177.922 177.922
Iron (mg) 5.41 0.02 0.01 5.8 0.0 11.24 11.24
Magnesium (mg) 35.482 0.0 0.504 27.5 0.0 63.486 63.486
Phosphorus (mg) 564.749 0.0 0.252 135.0 0.0 700.001 700.001
Potassium (mg) 396.211 4.0 6.216 133.75 0.0 540.177 540.177
Sodium (mg) 413.952 0.0 0.378 2.5 1258.56 1675.39 1675.39
Zinc (mg) 3.28 0.0 0.0 0.88 0.0 4.16 4.16
Copper (mg) 0.296 0.0 0.003 0.175 0.0 0.474 0.474
Manganese (mg) 0.118 0.0 0.01 0.85 0.0 0.978 0.978
Selenium (mcg) 93.7 1.2 0.0 42.4 0.0 137.3 137.3
Vitamin A, IU (IU) 1439.962 0.0 0.0 0.0 0.0 1439.962 1439.962
Retinol (mcg) 410.995 0.0 0.0 0.0 0.0 410.995 410.995
Vitamin A, RAE (mcg_RAE) 413.952 0.0 0.0 0.0 0.0 413.952 413.952
Beta Carotene (mcg) 29.568 0.0 0.0 0.0 0.0 29.568 29.568
Vitamin E (mg) 2.87 0.0 0.0 0.08 0.0 2.94 2.94
Vitamin D (IU) 103.488 n/a n/a n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 22.5 0.0 1001.201 1001.201
Tocopherol, beta (mg) 0.06 n/a n/a 0.09 n/a 0.15 0.15
Tocopherol, gamma (mg) 1.48 n/a n/a 0.48 n/a 1.95 1.95
Tocopherol, delta (mg) 0.06 n/a n/a 0.03 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.207 0.0 0.0 0.988 0.0 1.195 1.195
Riboflavin (mg) 1.419 0.04 0.004 0.613 0.0 2.076 2.076
Niacin (mg) 0.207 0.0 0.018 7.375 0.0 7.6 7.6
Pantothenic acid (mg) 4.258 0.0 0.002 0.55 0.0 4.809 4.809
Vitamin B-6 (mg) 0.414 0.0 0.001 0.05 0.0 0.465 0.465
Folate (mcg) 138.97 0.0 0.0 228.75 0.0 367.72 367.72
Vitamin B-12 (mcg) 3.81 0.0 0.0 0.0 0.0 3.81 3.81
Choline (mg) 742.5 0.0 n/a 13.0 0.0 755.5 755.5
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 192.5 192.5
Tryptophan (g) 0.503 n/a n/a 0.163 n/a 0.665 0.665
Threonine (g) 1.656 n/a n/a 0.35 n/a 2.006 2.006
Isoleucine (g) 1.981 n/a n/a 0.45 n/a 2.431 2.431
Leucine (g) 3.223 n/a n/a 0.888 n/a 4.11 4.11
Lysine (g) 2.691 n/a n/a 0.288 n/a 2.978 2.978
Methionine (g) 1.124 n/a n/a 0.225 n/a 1.349 1.349
Cystine (g) 0.798 n/a n/a 0.275 n/a 1.073 1.073
Phenylalanine (g) 2.011 n/a n/a 0.65 n/a 2.661 2.661
Tyrosine (g) 1.478 n/a n/a 0.388 n/a 1.866 1.866
Valine (g) 2.543 n/a n/a 0.525 n/a 3.068 3.068
Arginine (g) 2.425 n/a n/a 0.525 n/a 2.95 2.95
Histidine (g) 0.917 n/a n/a 0.288 n/a 1.204 1.204
Alanine (g) 2.188 n/a n/a 0.413 n/a 2.601 2.601
Aspartic acid (g) 3.933 n/a n/a 0.55 n/a 4.483 4.483
Glutamic acid (g) 4.967 n/a n/a 4.35 n/a 9.317 9.317
Glycine (g) 1.271 n/a n/a 0.463 n/a 1.734 1.734
Proline (g) 1.508 n/a n/a 1.5 n/a 3.008 3.008
Serine (g) 2.868 n/a n/a 0.65 n/a 3.518 3.518
Cholesterol (mg) 1250.726 0.0 0.0 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.166 0.0 0.0 0.2 0.0 9.367 9.367
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.265 0.0 0.0 0.113 0.0 11.378 11.378
Polyunsaturated (g) 4.021 0.0 0.0 0.513 0.0 4.534 4.534