Receta Chinese Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8-10 Spring roll wrappers
Oil to deep fry
2 tbsp ginger garlic paste
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
0.0g 		vegetables
118.3g 		bean sprouts
26.0g 		egg noodles
19.0g 		soy sauce
8.0g 		vinegar
7.5g 		spring onion
5.76g 		chilies
57.49g 		pepper
1.05g 		salt
0.0g 		oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.94 0.79 2.69 0.5 0.0 0.11 1.15 0.11 n/a 0.0 9.29 18.58
Total Fat (g) n/a 0.62 0.05 0.84 0.0 0.0 0.01 0.11 0.03 n/a 2.25 3.92 7.84
Carbohydrates (g) n/a 15.92 1.54 13.54 0.61 0.07 0.42 5.44 0.68 n/a 0.0 38.23 76.46
Ash (g) n/a 0.71 0.11 0.21 1.22 n/a 0.05 0.34 0.05 n/a 0.0 2.7 5.4
Calories (kcal) n/a 75.709 7.8 72.96 4.24 1.575 1.843 22.995 2.678 n/a 19.89 209.69 419.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.04
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.29 n/a n/a n/a n/a n/a n/a n/a 0.29 0.58
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 97.1 23.5 1.71 5.66 7.04 5.17 50.44 0.11 n/a 0.0 190.73 381.46
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 1.07 0.36 0.14 0.03 0.13 2.93 0.01 n/a 0.0 4.67 9.34
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 4.7 0.5 0.6 0.1 0.0 0.1 0.9 0.3 n/a 0.0 7.2 14.4
Calcium (mg) n/a 29.574 3.38 6.65 1.52 0.525 4.147 10.348 4.589 n/a 0.0 60.732 121.464
Iron (mg) n/a 1.12 0.24 0.76 0.15 0.02 0.09 0.69 0.3 n/a 0.0 3.37 6.74
Magnesium (mg) n/a 28.391 5.46 11.02 3.44 0.375 1.152 14.372 2.037 n/a 0.0 66.247 132.494
Phosphorus (mg) n/a 69.794 14.04 45.79 10.0 0.6 2.131 26.444 1.817 n/a 0.0 170.616 341.232
Potassium (mg) n/a 250.785 38.74 46.36 17.36 5.475 15.898 195.458 13.22 n/a 0.0 583.295 1166.59
Sodium (mg) n/a 55.599 1.56 3.99 450.96 0.375 0.922 4.024 0.462 n/a 0.0 517.891 1035.782
Zinc (mg) n/a 0.53 0.11 0.36 0.04 0.0 0.02 0.17 0.01 n/a 0.0 1.26 2.52
Copper (mg) n/a 0.106 0.042 0.057 0.008 0.001 0.005 0.098 0.012 n/a 0.0 0.328 0.656
Manganese (mg) n/a 0.284 0.049 0.163 0.034 n/a 0.009 0.138 0.059 n/a n/a 0.737 1.474
Selenium (mcg) n/a 0.5 0.2 15.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 16.0 32.0
Vitamin A, IU (IU) n/a 6007.02 5.46 11.78 0.0 n/a 57.427 677.778 3.14 n/a 0.0 6762.604 13525.208
Retinol (mcg) n/a 0.0 0.0 3.23 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.23 6.46
Vitamin A, RAE (mcg_RAE) n/a 300.469 0.26 3.23 0.0 0.0 2.88 33.918 0.158 n/a 0.0 340.914 681.828
Beta Carotene (mcg) n/a n/a 1.56 0.38 0.0 0.0 34.445 385.741 1.638 n/a 0.0 423.764 847.528
Vitamin E (mg) n/a n/a 0.03 0.07 0.0 0.0 0.03 0.4 0.01 n/a 0.21 0.74 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.063 n/a 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) n/a n/a 0.0 20.9 0.0 0.0 65.491 416.784 2.153 n/a 0.0 505.328 1010.656
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.26 n/a n/a n/a n/a 0.05 n/a n/a 0.31 0.62
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 12.3 3.4 0.0 0.0 0.0 1.1 139.4 0.2 n/a 0.0 156.4 312.8
Thiamin (mg) n/a 0.142 0.021 0.215 0.002 0.0 0.003 0.052 0.001 n/a 0.0 0.436 0.872
Riboflavin (mg) n/a 0.106 0.031 0.082 0.014 0.0 0.005 0.052 0.003 n/a 0.0 0.292 0.584
Niacin (mg) n/a 1.479 0.195 1.594 0.176 0.0 0.031 0.546 0.012 n/a 0.0 4.032 8.064
Pantothenic acid (mg) n/a 0.189 0.099 0.173 0.024 n/a 0.005 0.034 n/a n/a 0.0 0.524 1.048
Vitamin B-6 (mg) n/a 0.118 0.023 0.042 0.012 0.0 0.003 0.161 0.004 n/a 0.0 0.363 0.726
Folate (mcg) n/a 34.306 15.86 43.7 1.12 0.0 3.686 13.222 0.105 n/a 0.0 111.999 223.998
Vitamin B-12 (mcg) n/a 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.06 0.12
Choline (mg) n/a n/a 3.7 15.0 1.5 0.0 0.3 6.4 0.1 n/a n/a 27.0 54.0
Folic acid (mcg) n/a 0.0 0.0 38.19 0.0 0.0 0.0 0.0 0.0 n/a 0.0 38.19 76.38
Tryptophan (g) n/a 0.035 0.01 0.025 0.007 n/a 0.001 0.017 n/a n/a 0.0 0.096 0.192
Threonine (g) n/a 0.154 0.021 0.082 0.02 n/a 0.004 0.04 n/a n/a 0.0 0.321 0.642
Isoleucine (g) n/a 0.189 0.034 0.112 0.024 n/a 0.005 0.04 n/a n/a 0.0 0.404 0.808
Leucine (g) n/a 0.26 0.047 0.217 0.04 n/a 0.006 0.063 n/a n/a 0.0 0.633 1.266
Lysine (g) n/a 0.237 0.044 0.082 0.029 n/a 0.005 0.052 n/a n/a 0.0 0.448 0.896
Methionine (g) n/a 0.047 0.008 0.051 0.007 n/a 0.001 0.011 n/a n/a 0.0 0.126 0.252
Cystine (g) n/a 0.035 0.005 0.057 0.009 n/a n/a 0.023 n/a n/a 0.0 0.129 0.258
Phenylalanine (g) n/a 0.166 0.031 0.143 0.026 n/a 0.003 0.034 n/a n/a 0.0 0.404 0.808
Tyrosine (g) n/a 0.106 0.013 0.055 0.018 n/a 0.003 0.023 n/a n/a 0.0 0.219 0.438
Valine (g) n/a 0.201 0.034 0.131 0.025 n/a 0.005 0.046 n/a n/a 0.0 0.441 0.882
Arginine (g) n/a 0.272 0.052 0.114 0.034 n/a 0.007 0.057 n/a n/a 0.0 0.537 1.074
Histidine (g) n/a 0.106 0.018 0.072 0.013 n/a 0.002 0.023 n/a n/a 0.0 0.234 0.468
Alanine (g) n/a 0.166 0.026 0.099 0.022 n/a 0.005 0.046 n/a n/a 0.0 0.363 0.726
Aspartic acid (g) n/a 0.414 0.125 0.144 0.054 n/a 0.01 0.167 n/a n/a 0.0 0.913 1.826
Glutamic acid (g) n/a 0.544 0.042 0.87 0.118 n/a 0.022 0.149 n/a n/a 0.0 1.746 3.492
Glycine (g) n/a 0.142 0.016 0.095 0.022 n/a 0.005 0.04 n/a n/a 0.0 0.32 0.64
Proline (g) n/a 0.095 n/a 0.293 0.037 n/a 0.007 0.052 n/a n/a 0.0 0.483 0.966
Serine (g) n/a 0.189 0.008 0.152 0.029 n/a 0.005 0.046 n/a n/a 0.0 0.428 0.856
Cholesterol (mg) n/a 0.0 0.0 15.96 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.96 31.92
Trans Fat (g) n/a n/a n/a 0.011 n/a n/a n/a n/a n/a n/a 0.058 0.069 0.138
Saturated Fat (g) n/a 0.118 0.013 0.224 0.001 0.0 0.002 0.011 0.01 n/a 0.167 0.547 1.094
Phytosterols (mg) n/a n/a 3.9 n/a n/a n/a n/a n/a 0.966 n/a 5.625 10.491 20.982
Monounsaturated Fat (g) n/a 0.035 0.005 0.238 0.001 0.0 0.002 0.006 0.011 n/a 0.511 0.808 1.616
Polyunsaturated (g) n/a 0.284 0.016 0.253 0.002 0.0 0.004 0.063 0.012 n/a 1.466 2.099 4.198