Receta Chinese Style Country Ribs (Crockpot) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soy sauce
63.75g |
orange marmalade
80.0g |
catsup
15.0g |
garlic
2.61g |
spareribs
1070.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.0 | 0.24 | 0.26 | 0.17 | 222.23 | 226.9 | 226.9 |
| Total Fat (g) | 0.03 | 0.0 | 0.05 | 0.01 | 60.37 | 60.46 | 60.46 |
| Carbohydrates (g) | 4.85 | 53.04 | 3.77 | 0.86 | 0.0 | 62.53 | 62.53 |
| Ash (g) | 9.76 | 0.16 | 0.55 | 0.04 | 10.81 | 21.32 | 21.32 |
| Calories (kcal) | 33.788 | 196.8 | 14.55 | 3.889 | 1498.661 | 1747.688 | 1747.688 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 1.76 | n/a | n/a | 1.76 | 1.76 |
| Fructose (g) | n/a | n/a | 1.39 | n/a | n/a | 1.39 | 1.39 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.26 | n/a | n/a | 0.26 | 0.26 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.12 | 26.56 | 10.37 | 1.53 | 779.73 | 863.31 | 863.31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.08 | 48.0 | 3.42 | 0.03 | 0.0 | 52.53 | 52.53 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.6 | 0.0 | 0.1 | 0.0 | 1.2 | 1.2 |
| Calcium (mg) | 12.113 | 30.4 | 2.7 | 4.724 | 224.799 | 274.736 | 274.736 |
| Iron (mg) | 1.23 | 0.12 | 0.08 | 0.04 | 9.63 | 11.11 | 11.11 |
| Magnesium (mg) | 27.413 | 1.6 | 2.85 | 0.653 | 246.209 | 278.724 | 278.724 |
| Phosphorus (mg) | 79.688 | 3.2 | 4.95 | 3.993 | 2183.764 | 2275.594 | 2275.594 |
| Potassium (mg) | 138.338 | 29.6 | 57.3 | 10.466 | 3618.197 | 3853.9 | 3853.9 |
| Sodium (mg) | 3593.588 | 44.8 | 167.1 | 0.444 | 717.217 | 4523.148 | 4523.148 |
| Zinc (mg) | 0.33 | 0.03 | 0.04 | 0.03 | 32.11 | 32.55 | 32.55 |
| Copper (mg) | 0.064 | 0.072 | 0.027 | 0.008 | 0.856 | 1.027 | 1.027 |
| Manganese (mg) | 0.268 | 0.016 | 0.02 | 0.044 | 0.107 | 0.454 | 0.454 |
| Selenium (mcg) | 0.3 | 0.5 | 0.0 | 0.4 | 372.5 | 373.7 | 373.7 |
| Vitamin A, IU (IU) | 0.0 | 49.6 | 139.95 | 0.235 | 0.0 | 189.785 | 189.785 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.4 | 7.05 | 0.0 | 0.0 | 9.45 | 9.45 |
| Beta Carotene (mcg) | 0.0 | 12.0 | 84.0 | 0.131 | 0.0 | 96.131 | 96.131 |
| Vitamin E (mg) | 0.0 | 0.05 | 0.22 | 0.0 | 2.68 | 2.95 | 2.95 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 2506.35 | 2506.35 |
| Lutein + zeaxanthin (mcg) | 0.0 | 46.4 | 0.0 | 0.418 | 0.0 | 46.818 | 46.818 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.8 | 2.3 | 0.8 | 0.0 | 6.9 | 6.9 |
| Thiamin (mg) | 0.019 | 0.008 | 0.002 | 0.005 | 4.175 | 4.209 | 4.209 |
| Riboflavin (mg) | 0.108 | 0.024 | 0.02 | 0.003 | 2.89 | 3.045 | 3.045 |
| Niacin (mg) | 1.403 | 0.04 | 0.215 | 0.018 | 33.185 | 34.86 | 34.86 |
| Pantothenic acid (mg) | 0.191 | 0.016 | 0.008 | 0.016 | 18.626 | 18.857 | 18.857 |
| Vitamin B-6 (mg) | 0.096 | 0.016 | 0.023 | 0.032 | 6.209 | 6.375 | 6.375 |
| Folate (mcg) | 8.925 | 7.2 | 1.5 | 0.078 | 0.0 | 17.703 | 17.703 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.81 | 10.81 | 10.81 |
| Choline (mg) | 11.7 | 2.4 | 1.9 | 0.6 | 934.5 | 951.1 | 951.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.0 | 0.003 | 0.002 | 2.355 | 2.417 | 2.417 |
| Threonine (g) | 0.159 | 0.008 | 0.009 | 0.004 | 9.955 | 10.136 | 10.136 |
| Isoleucine (g) | 0.191 | 0.008 | 0.008 | 0.006 | 10.919 | 11.131 | 11.131 |
| Leucine (g) | 0.319 | 0.008 | 0.012 | 0.008 | 18.947 | 19.294 | 19.294 |
| Lysine (g) | 0.23 | 0.016 | 0.012 | 0.007 | 20.66 | 20.925 | 20.925 |
| Methionine (g) | 0.057 | 0.008 | 0.003 | 0.002 | 6.102 | 6.172 | 6.172 |
| Cystine (g) | 0.07 | 0.0 | 0.003 | 0.002 | 2.569 | 2.644 | 2.644 |
| Phenylalanine (g) | 0.21 | 0.008 | 0.009 | 0.005 | 9.313 | 9.545 | 9.545 |
| Tyrosine (g) | 0.147 | 0.008 | 0.006 | 0.002 | 8.457 | 8.619 | 8.619 |
| Valine (g) | 0.198 | 0.008 | 0.009 | 0.008 | 11.668 | 11.89 | 11.89 |
| Arginine (g) | 0.274 | 0.016 | 0.008 | 0.016 | 14.773 | 15.087 | 15.087 |
| Histidine (g) | 0.102 | 0.008 | 0.006 | 0.003 | 9.634 | 9.753 | 9.753 |
| Alanine (g) | 0.179 | 0.016 | 0.014 | 0.003 | 13.06 | 13.271 | 13.271 |
| Aspartic acid (g) | 0.427 | 0.032 | 0.053 | 0.013 | 21.731 | 22.255 | 22.255 |
| Glutamic acid (g) | 0.944 | 0.024 | 0.165 | 0.021 | 35.433 | 36.586 | 36.586 |
| Glycine (g) | 0.179 | 0.024 | 0.008 | 0.005 | 10.062 | 10.278 | 10.278 |
| Proline (g) | 0.293 | 0.016 | 0.009 | 0.003 | 8.992 | 9.313 | 9.313 |
| Serine (g) | 0.23 | 0.008 | 0.011 | 0.005 | 9.634 | 9.887 | 9.887 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 792.15 | 792.15 | 792.15 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.535 | 0.535 | 0.535 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.006 | 0.002 | 21.409 | 21.424 | 21.424 |
| Phytosterols (mg) | n/a | n/a | 1.05 | n/a | n/a | 1.05 | 1.05 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 0.008 | 0.0 | 26.548 | 26.562 | 26.562 |
| Polyunsaturated (g) | 0.013 | 0.0 | 0.02 | 0.007 | 6.958 | 6.997 | 6.997 |