Receta Chinese Style Dinner With Cabbage And Rice - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oil
27.25g |
celery
222.5g |
onions
135.0g |
cornstarch
42.67g |
water
631.47g |
soy sauce
42.5g |
cabbage
10.0g |
pork
492.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.54 | 1.49 | 0.11 | 0.0 | 2.67 | 0.13 | 107.28 | 113.21 | 1358.52 |
Total Fat (g) | 27.25 | 0.38 | 0.14 | 0.02 | 0.0 | 0.02 | 0.01 | 31.89 | 59.7 | 716.4 |
Carbohydrates (g) | 0.0 | 6.61 | 12.61 | 38.94 | 0.0 | 3.23 | 0.58 | 0.0 | 61.97 | 743.64 |
Ash (g) | 0.0 | 1.67 | 0.47 | 0.04 | 0.63 | 6.51 | 0.06 | 4.82 | 14.2 | 170.4 |
Calories (kcal) | 240.89 | 35.6 | 54.0 | 162.56 | 0.0 | 22.525 | 2.5 | 747.997 | 1266.072 | 15192.864 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.24 | 1.34 | n/a | n/a | n/a | 0.01 | n/a | 1.59 | 19.08 |
Glucose (dextrose) (g) | n/a | 1.22 | 2.66 | n/a | n/a | n/a | 0.17 | n/a | 4.05 | 48.6 |
Fructose (g) | n/a | 1.13 | 1.74 | n/a | n/a | n/a | 0.15 | n/a | 3.02 | 36.24 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 212.33 | 120.3 | 3.55 | 630.84 | 30.08 | 9.22 | 354.22 | 1360.53 | 16326.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.07 | 5.72 | 0.0 | 0.0 | 0.72 | 0.32 | 0.0 | 10.84 | 130.08 |
Galactose (g) | n/a | 1.47 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.47 | 17.64 |
Dietary Fiber (g) | 0.0 | 3.6 | 2.3 | 0.4 | 0.0 | 0.3 | 0.3 | 0.0 | 6.8 | 81.6 |
Calcium (mg) | 0.0 | 89.0 | 31.05 | 0.853 | 18.944 | 8.075 | 4.0 | 24.605 | 176.527 | 2118.324 |
Iron (mg) | 0.01 | 0.45 | 0.28 | 0.2 | 0.0 | 0.82 | 0.05 | 3.79 | 5.59 | 67.08 |
Magnesium (mg) | 0.0 | 24.475 | 13.5 | 1.28 | 6.315 | 18.275 | 1.2 | 108.263 | 173.307 | 2079.684 |
Phosphorus (mg) | 0.0 | 53.4 | 39.15 | 5.547 | 0.0 | 53.125 | 2.6 | 1018.654 | 1172.475 | 14069.7 |
Potassium (mg) | 0.0 | 578.5 | 197.1 | 1.28 | 0.0 | 92.225 | 17.0 | 2071.755 | 2957.86 | 35494.32 |
Sodium (mg) | 0.0 | 178.0 | 5.4 | 3.84 | 25.259 | 2395.725 | 1.8 | 221.446 | 2831.47 | 33977.64 |
Zinc (mg) | 0.0 | 0.29 | 0.23 | 0.03 | 0.06 | 0.22 | 0.02 | 8.32 | 9.16 | 109.92 |
Copper (mg) | 0.0 | 0.089 | 0.054 | 0.021 | 0.063 | 0.043 | 0.002 | 0.295 | 0.567 | 6.804 |
Manganese (mg) | n/a | 0.223 | 0.176 | 0.021 | 0.0 | 0.179 | 0.016 | 0.049 | 0.663 | 7.956 |
Selenium (mcg) | 0.0 | 0.9 | 0.7 | 1.2 | 0.0 | 0.2 | 0.0 | 174.2 | 177.2 | 2126.4 |
Vitamin A, IU (IU) | 0.0 | 999.025 | 2.7 | 0.0 | 0.0 | 0.0 | 9.8 | 34.447 | 1045.972 | 12551.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.842 | 9.842 | 118.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 9.842 | 59.292 | 711.504 |
Beta Carotene (mcg) | 0.0 | 600.75 | 1.35 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 606.3 | 7275.6 |
Vitamin E (mg) | 2.51 | 0.6 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.89 | 4.04 | 48.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 629.675 | 5.4 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 638.075 | 7656.9 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.9 | 10.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.5 | 22.0 | 264.0 |
Thiamin (mg) | 0.0 | 0.045 | 0.068 | 0.0 | 0.0 | 0.013 | 0.006 | 4.232 | 4.363 | 52.356 |
Riboflavin (mg) | 0.0 | 0.134 | 0.041 | 0.0 | 0.0 | 0.072 | 0.004 | 1.329 | 1.579 | 18.948 |
Niacin (mg) | 0.0 | 0.712 | 0.162 | 0.0 | 0.0 | 0.935 | 0.023 | 24.802 | 26.634 | 319.608 |
Pantothenic acid (mg) | 0.0 | 0.556 | 0.162 | 0.0 | 0.0 | 0.128 | 0.021 | 3.789 | 4.656 | 55.872 |
Vitamin B-6 (mg) | 0.0 | 0.156 | 0.162 | 0.0 | 0.0 | 0.064 | 0.012 | 2.313 | 2.706 | 32.472 |
Folate (mcg) | 0.0 | 80.1 | 25.65 | 0.0 | 0.0 | 5.95 | 4.3 | 34.447 | 150.447 | 1805.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.61 | 2.61 | 31.32 |
Choline (mg) | n/a | 13.6 | 8.2 | 0.2 | 0.0 | 7.8 | 1.1 | n/a | 30.8 | 369.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.022 | 0.014 | 0.0 | n/a | 0.038 | 0.001 | 1.378 | 1.453 | 17.436 |
Threonine (g) | 0.0 | 0.045 | 0.027 | 0.004 | n/a | 0.106 | 0.004 | 4.921 | 5.107 | 61.284 |
Isoleucine (g) | 0.0 | 0.045 | 0.014 | 0.004 | n/a | 0.128 | 0.003 | 5.019 | 5.212 | 62.544 |
Leucine (g) | 0.0 | 0.067 | 0.041 | 0.017 | n/a | 0.213 | 0.004 | 8.612 | 8.953 | 107.436 |
Lysine (g) | 0.0 | 0.067 | 0.054 | 0.004 | n/a | 0.153 | 0.004 | 9.645 | 9.927 | 119.124 |
Methionine (g) | 0.0 | 0.022 | 0.0 | 0.004 | n/a | 0.038 | 0.001 | 2.854 | 2.92 | 35.04 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.047 | 0.001 | 1.378 | 1.43 | 17.16 |
Phenylalanine (g) | 0.0 | 0.045 | 0.041 | 0.004 | n/a | 0.14 | 0.003 | 4.281 | 4.514 | 54.168 |
Tyrosine (g) | 0.0 | 0.022 | 0.014 | 0.004 | n/a | 0.098 | 0.002 | 3.74 | 3.88 | 46.56 |
Valine (g) | 0.0 | 0.067 | 0.027 | 0.004 | n/a | 0.132 | 0.004 | 5.807 | 6.041 | 72.492 |
Arginine (g) | 0.0 | 0.045 | 0.135 | 0.004 | n/a | 0.183 | 0.008 | 6.693 | 7.067 | 84.804 |
Histidine (g) | 0.0 | 0.022 | 0.014 | 0.004 | n/a | 0.068 | 0.002 | 4.281 | 4.391 | 52.692 |
Alanine (g) | 0.0 | 0.045 | 0.027 | 0.009 | n/a | 0.119 | 0.004 | 6.25 | 6.453 | 77.436 |
Aspartic acid (g) | 0.0 | 0.267 | 0.122 | 0.009 | n/a | 0.285 | 0.012 | 9.94 | 10.634 | 127.608 |
Glutamic acid (g) | 0.0 | 0.2 | 0.351 | 0.021 | n/a | 0.629 | 0.029 | 16.781 | 18.011 | 216.132 |
Glycine (g) | 0.0 | 0.045 | 0.041 | 0.004 | n/a | 0.119 | 0.003 | 5.118 | 5.329 | 63.948 |
Proline (g) | 0.0 | 0.045 | 0.014 | 0.009 | n/a | 0.196 | 0.005 | 4.331 | 4.598 | 55.176 |
Serine (g) | 0.0 | 0.045 | 0.027 | 0.004 | n/a | 0.153 | 0.005 | 4.429 | 4.663 | 55.956 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.657 | 270.657 | 3247.884 |
Trans Fat (g) | 0.703 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.703 | 8.436 |
Saturated Fat (g) | 2.025 | 0.089 | 0.054 | 0.004 | 0.0 | 0.004 | 0.003 | 11.023 | 13.202 | 158.424 |
Phytosterols (mg) | 68.125 | 13.35 | 20.25 | n/a | n/a | n/a | 1.1 | n/a | 102.825 | 1233.9 |
Monounsaturated Fat (g) | 6.194 | 0.067 | 0.014 | 0.009 | 0.0 | 0.004 | 0.002 | 14.419 | 20.708 | 248.496 |
Polyunsaturated (g) | 17.751 | 0.178 | 0.027 | 0.013 | 0.0 | 0.009 | 0.002 | 3.445 | 21.424 | 257.088 |