Receta Chinese Style Rice - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
rice
277.5g |
water
829.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 19.79 | 0.0 | 19.79 | 19.79 |
| Total Fat (g) | 1.83 | 0.0 | 1.83 | 1.83 |
| Carbohydrates (g) | 221.86 | 0.0 | 221.86 | 221.86 |
| Ash (g) | 1.78 | 0.83 | 2.61 | 2.61 |
| Calories (kcal) | 1012.875 | 0.0 | 1012.875 | 1012.875 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.22 | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | 0.06 | n/a | 0.06 | 0.06 |
| Fructose (g) | 0.06 | n/a | 0.06 | 0.06 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.25 | 828.67 | 860.92 | 860.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.33 | 0.0 | 0.33 | 0.33 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 3.6 | 3.6 |
| Calcium (mg) | 77.7 | 24.885 | 102.585 | 102.585 |
| Iron (mg) | 11.96 | 0.0 | 11.96 | 11.96 |
| Magnesium (mg) | 69.375 | 8.295 | 77.67 | 77.67 |
| Phosphorus (mg) | 319.125 | 0.0 | 319.125 | 319.125 |
| Potassium (mg) | 319.125 | 0.0 | 319.125 | 319.125 |
| Sodium (mg) | 13.875 | 33.18 | 47.055 | 47.055 |
| Zinc (mg) | 3.02 | 0.08 | 3.11 | 3.11 |
| Copper (mg) | 0.611 | 0.083 | 0.693 | 0.693 |
| Manganese (mg) | 3.025 | 0.0 | 3.025 | 3.025 |
| Selenium (mcg) | 41.9 | 0.0 | 41.9 | 41.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.31 | 0.31 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 1.61 | 0.0 | 1.61 | 1.61 |
| Riboflavin (mg) | 0.139 | 0.0 | 0.139 | 0.139 |
| Niacin (mg) | 11.627 | 0.0 | 11.627 | 11.627 |
| Pantothenic acid (mg) | 2.803 | 0.0 | 2.803 | 2.803 |
| Vitamin B-6 (mg) | 0.444 | 0.0 | 0.444 | 0.444 |
| Folate (mcg) | 641.025 | 0.0 | 641.025 | 641.025 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 16.1 | 0.0 | 16.1 | 16.1 |
| Folic acid (mcg) | 618.825 | 0.0 | 618.825 | 618.825 |
| Tryptophan (g) | 0.222 | n/a | 0.222 | 0.222 |
| Threonine (g) | 0.722 | n/a | 0.722 | 0.722 |
| Isoleucine (g) | 0.86 | n/a | 0.86 | 0.86 |
| Leucine (g) | 1.637 | n/a | 1.637 | 1.637 |
| Lysine (g) | 0.722 | n/a | 0.722 | 0.722 |
| Methionine (g) | 0.472 | n/a | 0.472 | 0.472 |
| Cystine (g) | 0.416 | n/a | 0.416 | 0.416 |
| Phenylalanine (g) | 1.055 | n/a | 1.055 | 1.055 |
| Tyrosine (g) | 0.666 | n/a | 0.666 | 0.666 |
| Valine (g) | 1.221 | n/a | 1.221 | 1.221 |
| Arginine (g) | 1.637 | n/a | 1.637 | 1.637 |
| Histidine (g) | 0.472 | n/a | 0.472 | 0.472 |
| Alanine (g) | 1.138 | n/a | 1.138 | 1.138 |
| Aspartic acid (g) | 1.859 | n/a | 1.859 | 1.859 |
| Glutamic acid (g) | 3.857 | n/a | 3.857 | 3.857 |
| Glycine (g) | 0.916 | n/a | 0.916 | 0.916 |
| Proline (g) | 0.944 | n/a | 0.944 | 0.944 |
| Serine (g) | 1.055 | n/a | 1.055 | 1.055 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.5 | 0.5 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.583 | 0.0 | 0.583 | 0.583 |
| Polyunsaturated (g) | 0.5 | 0.0 | 0.5 | 0.5 |