Receta Chinese Style Roast Chicken Thighs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlics
5.22g |
soy sauce
32.0g |
cider vinegar
14.9g |
honey
14.13g |
salt
1.5g |
chicken thighs
358.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 2.01 | 0.0 | 0.04 | 0.0 | 61.88 | 64.27 | 64.27 |
Total Fat (g) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 54.65 | 54.69 | 54.69 |
Carbohydrates (g) | 1.73 | 2.44 | 0.14 | 11.64 | 0.0 | 0.0 | 15.94 | 15.94 |
Ash (g) | 0.08 | 4.9 | 0.03 | 0.03 | 1.5 | 2.9 | 9.43 | 9.43 |
Calories (kcal) | 7.778 | 16.96 | 3.129 | 42.955 | 0.0 | 756.089 | 826.911 | 826.911 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.13 | n/a | n/a | 0.13 | 0.13 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 5.05 | n/a | n/a | 5.07 | 5.07 |
Fructose (g) | n/a | n/a | 0.04 | 5.78 | n/a | n/a | 5.83 | 5.83 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.06 | 22.65 | 13.98 | 2.42 | 0.0 | 242.52 | 284.62 | 284.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.54 | 0.06 | 11.6 | 0.0 | 0.0 | 12.26 | 12.26 |
Galactose (g) | n/a | n/a | 0.0 | 0.44 | n/a | n/a | 0.44 | 0.44 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 9.448 | 6.08 | 1.043 | 0.848 | 0.36 | 35.834 | 53.613 | 53.613 |
Iron (mg) | 0.09 | 0.62 | 0.03 | 0.06 | 0.0 | 3.55 | 4.35 | 4.35 |
Magnesium (mg) | 1.305 | 13.76 | 0.745 | 0.283 | 0.015 | 71.667 | 87.775 | 87.775 |
Phosphorus (mg) | 7.987 | 40.0 | 1.192 | 0.565 | 0.0 | 519.587 | 569.331 | 569.331 |
Potassium (mg) | 20.932 | 69.44 | 10.877 | 7.348 | 0.12 | 688.005 | 796.722 | 796.722 |
Sodium (mg) | 0.887 | 1803.84 | 0.745 | 0.565 | 581.37 | 272.335 | 2659.743 | 2659.743 |
Zinc (mg) | 0.06 | 0.17 | 0.01 | 0.03 | 0.0 | 5.73 | 6.0 | 6.0 |
Copper (mg) | 0.016 | 0.032 | 0.001 | 0.006 | 0.0 | 0.215 | 0.27 | 0.27 |
Manganese (mg) | 0.087 | 0.134 | 0.037 | 0.011 | 0.002 | 0.072 | 0.343 | 0.343 |
Selenium (mcg) | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 46.2 | 47.3 | 47.3 |
Vitamin A, IU (IU) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 533.921 | 534.391 | 534.391 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.918 | 146.918 | 146.918 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.668 | 157.668 | 157.668 |
Beta Carotene (mcg) | 0.261 | 0.0 | 0.0 | 0.0 | 0.0 | 25.084 | 25.345 | 25.345 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.01 | 1.01 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.835 | 0.835 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 8.2 | 9.9 | 9.9 |
Thiamin (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.215 | 0.235 | 0.235 |
Riboflavin (mg) | 0.006 | 0.054 | 0.0 | 0.006 | 0.0 | 0.538 | 0.603 | 0.603 |
Niacin (mg) | 0.037 | 0.704 | 0.0 | 0.017 | 0.0 | 19.458 | 20.215 | 20.215 |
Pantothenic acid (mg) | 0.031 | 0.096 | 0.0 | 0.01 | 0.0 | 3.691 | 3.828 | 3.828 |
Vitamin B-6 (mg) | 0.065 | 0.048 | 0.0 | 0.003 | 0.0 | 0.932 | 1.047 | 1.047 |
Folate (mcg) | 0.157 | 4.48 | 0.0 | 0.283 | 0.0 | 28.667 | 33.586 | 33.586 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 | 1.08 |
Choline (mg) | 1.2 | 5.9 | 0.0 | 0.3 | 0.0 | 192.8 | 200.2 | 200.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.029 | 0.0 | 0.0 | 0.0 | 0.681 | 0.713 | 0.713 |
Threonine (g) | 0.008 | 0.08 | 0.0 | 0.0 | 0.0 | 2.544 | 2.633 | 2.633 |
Isoleucine (g) | 0.011 | 0.096 | 0.0 | 0.001 | 0.0 | 3.082 | 3.191 | 3.191 |
Leucine (g) | 0.016 | 0.16 | 0.0 | 0.001 | 0.0 | 4.479 | 4.657 | 4.657 |
Lysine (g) | 0.014 | 0.115 | 0.0 | 0.001 | 0.0 | 5.017 | 5.147 | 5.147 |
Methionine (g) | 0.004 | 0.029 | 0.0 | 0.0 | 0.0 | 1.648 | 1.681 | 1.681 |
Cystine (g) | 0.004 | 0.035 | 0.0 | 0.0 | 0.0 | 0.824 | 0.863 | 0.863 |
Phenylalanine (g) | 0.009 | 0.106 | 0.0 | 0.001 | 0.0 | 2.401 | 2.517 | 2.517 |
Tyrosine (g) | 0.004 | 0.074 | 0.0 | 0.001 | 0.0 | 1.971 | 2.05 | 2.05 |
Valine (g) | 0.015 | 0.099 | 0.0 | 0.001 | 0.0 | 3.01 | 3.126 | 3.126 |
Arginine (g) | 0.033 | 0.138 | 0.0 | 0.001 | 0.0 | 3.906 | 4.078 | 4.078 |
Histidine (g) | 0.006 | 0.051 | 0.0 | 0.0 | 0.0 | 1.828 | 1.884 | 1.884 |
Alanine (g) | 0.007 | 0.09 | 0.0 | 0.001 | 0.0 | 3.619 | 3.717 | 3.717 |
Aspartic acid (g) | 0.026 | 0.214 | 0.0 | 0.004 | 0.0 | 5.518 | 5.763 | 5.763 |
Glutamic acid (g) | 0.042 | 0.474 | 0.0 | 0.003 | 0.0 | 9.03 | 9.549 | 9.549 |
Glycine (g) | 0.01 | 0.09 | 0.0 | 0.001 | 0.0 | 4.085 | 4.186 | 4.186 |
Proline (g) | 0.005 | 0.147 | 0.0 | 0.013 | 0.0 | 3.046 | 3.211 | 3.211 |
Serine (g) | 0.01 | 0.115 | 0.0 | 0.001 | 0.0 | 2.114 | 2.241 | 2.241 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301.002 | 301.002 | 301.002 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.788 | 0.788 | 0.788 |
Saturated Fat (g) | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | 15.731 | 15.739 | 15.739 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 23.328 | 23.331 | 23.331 |
Polyunsaturated (g) | 0.013 | 0.006 | 0.0 | 0.0 | 0.0 | 12.112 | 12.131 | 12.131 |