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Receta Chinese Sweet And Sour Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (10 1/2 ounce ea) condensed beef broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
23.2g 		salt
0.25g 		cornstarch
0.45g 		water
7.4g 		soy sauce
0.88g 		soup
1.25g 		mushrooms
22.0g 		vinegar
5.0g 		sugar lemon
2.47g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 0.0 0.06 0.09 0.41 0.0 0.02 5.41 32.46
Total Fat (g) 2.15 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.03 2.24 13.44
Carbohydrates (g) 0.0 0.0 0.41 0.0 0.07 0.81 1.12 0.05 0.6 3.05 18.3
Ash (g) 0.23 0.25 0.0 0.01 0.14 0.29 0.37 n/a 0.01 1.3 7.8
Calories (kcal) 39.904 0.0 1.695 0.0 0.468 3.663 5.5 1.05 2.687 54.967 329.802
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.11 0.0 0.04 7.39 0.63 0.05 20.04 4.69 1.81 50.76 304.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.02 0.06 0.43 0.02 0.33 0.86 5.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.6 3.6
Calcium (mg) 2.552 0.06 0.009 0.222 0.168 1.788 2.42 0.35 0.197 7.765 46.59
Iron (mg) 0.17 0.0 0.0 0.0 0.02 0.02 0.17 0.01 0.0 0.39 2.34
Magnesium (mg) 5.8 0.003 0.013 0.074 0.38 0.75 3.3 0.25 0.025 10.594 63.564
Phosphorus (mg) 40.368 0.0 0.058 0.0 1.104 2.638 14.52 0.4 0.394 59.482 356.892
Potassium (mg) 51.04 0.02 0.013 0.0 1.917 9.013 28.38 3.65 0.148 94.181 565.086
Sodium (mg) 14.616 96.895 0.04 0.296 49.794 100.388 93.5 0.25 1.553 357.331 2143.986
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.01 0.16 0.0 0.0 0.37 2.22
Copper (mg) 0.009 0.0 0.0 0.001 0.001 0.004 0.053 0.001 0.0 0.069 0.414
Manganese (mg) 0.005 0.0 0.0 0.0 0.004 0.008 0.02 n/a 0.0 0.037 0.222
Selenium (mcg) 3.9 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.1 4.9 29.4
Vitamin A, IU (IU) 19.256 0.0 0.0 0.0 0.0 0.188 0.0 n/a 1.43 20.873 125.238
Retinol (mcg) 5.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 5.938 35.628
Vitamin A, RAE (mcg_RAE) 5.8 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.37 6.182 37.092
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.113 0.0 0.0 0.099 0.211 1.266
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 4.62 n/a n/a 4.62 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.338 0.0 0.0 1.085 1.422 8.532
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.004 0.02 0.0 0.0 0.038 0.228
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.002 0.003 0.004 0.0 0.0 0.031 0.186
Niacin (mg) 2.299 0.0 0.0 0.0 0.019 0.018 0.35 0.0 0.0 2.687 16.122
Pantothenic acid (mg) 0.186 0.0 0.0 0.0 0.003 0.011 0.178 n/a 0.003 0.38 2.28
Vitamin B-6 (mg) 0.123 0.0 0.0 0.0 0.001 0.007 0.013 0.0 0.0 0.145 0.87
Folate (mcg) 0.928 0.0 0.0 0.0 0.124 0.0 2.64 0.0 0.099 3.79 22.74
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 15.6 0.0 0.0 0.0 0.2 0.4 4.4 0.0 n/a 20.5 123.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.0 0.0 n/a 0.001 n/a 0.004 n/a n/a 0.061 0.366
Threonine (g) 0.202 0.0 0.0 n/a 0.002 n/a 0.015 n/a n/a 0.219 1.314
Isoleucine (g) 0.246 0.0 0.0 n/a 0.003 n/a 0.011 n/a n/a 0.26 1.56
Leucine (g) 0.355 0.0 0.0 n/a 0.004 n/a 0.015 n/a n/a 0.375 2.25
Lysine (g) 0.401 0.0 0.0 n/a 0.003 n/a 0.015 n/a n/a 0.42 2.52
Methionine (g) 0.13 0.0 0.0 n/a 0.001 n/a 0.004 n/a n/a 0.135 0.81
Cystine (g) 0.063 0.0 0.0 n/a 0.001 n/a 0.002 n/a n/a 0.066 0.396
Phenylalanine (g) 0.19 0.0 0.0 n/a 0.003 n/a 0.011 n/a n/a 0.204 1.224
Tyrosine (g) 0.158 0.0 0.0 n/a 0.002 n/a 0.007 n/a n/a 0.166 0.996
Valine (g) 0.237 0.0 0.0 n/a 0.003 n/a 0.031 n/a n/a 0.27 1.62
Arginine (g) 0.299 0.0 0.0 n/a 0.004 n/a 0.011 n/a n/a 0.314 1.884
Histidine (g) 0.146 0.0 0.0 n/a 0.001 n/a 0.007 n/a n/a 0.154 0.924
Alanine (g) 0.276 0.0 0.0 n/a 0.002 n/a 0.026 n/a n/a 0.305 1.83
Aspartic acid (g) 0.432 0.0 0.0 n/a 0.006 n/a 0.026 n/a n/a 0.464 2.784
Glutamic acid (g) 0.715 0.0 0.0 n/a 0.013 n/a 0.046 n/a n/a 0.774 4.644
Glycine (g) 0.285 0.0 0.0 n/a 0.002 n/a 0.013 n/a n/a 0.301 1.806
Proline (g) 0.22 0.0 0.0 n/a 0.004 n/a 0.011 n/a n/a 0.236 1.416
Serine (g) 0.169 0.0 0.0 n/a 0.003 n/a 0.013 n/a n/a 0.186 1.116
Cholesterol (mg) 14.848 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.208 16.056 96.336
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.617 0.0 0.0 0.0 0.0 0.001 0.007 0.0 0.009 0.634 3.804
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.886 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.012 0.901 5.406
Polyunsaturated (g) 0.455 0.0 0.0 0.0 0.0 0.002 0.026 0.0 0.004 0.488 2.928